Looking for a quick and easy meal option that is also delicious? Look no further than the 1 container (227 g) Shrimp Scampi Linguini Bowl from your favorite grocery store. At 290 calories per container, this bowl is both satisfying and guilt-free.
Made with fresh shrimp, linguini, and a flavorful scampi sauce, this meal is packed with protein and fiber to keep you full and energized throughout the day. Plus, it only takes a few minutes to prepare, making it the perfect solution for busy weeknights or lazy weekends.
In this article, we'll explore the nutritional value of this dish, as well as some allergen information and tips on how to enjoy it best.
Calories per container
As mentioned earlier, the Shrimp Scampi Linguini Bowl contains 290 calories per container. While this may seem high to some, it is important to note that this meal is a complete meal in itself, with protein, carbs, and healthy fats. If you are watching your calorie intake, you can easily customize this meal by adding more veggies or reducing the portion size. Overall, the calorie content of this bowl is reasonable and makes it a great option for anyone looking for a filling and nutritious meal on the go.
Ingredients
The Shrimp Scampi Linguini Bowl contains the following ingredients: - Shrimp - Linguini, Scampi sauce
Preparation time
One of the biggest advantages of the Shrimp Scampi Linguini Bowl is how quickly it can be prepared. Simply follow these steps: - Remove the container from the fridge - Heat it up in the microwave for 2-3 minutes, stirring occasionally
Fat content
The Shrimp Scampi Linguini Bowl contains 10 grams of fat, which is around 15% of your daily recommended intake. However, most of this fat comes from the healthy unsaturated fats found in the shrimp and scampi sauce. It is important to note that not all fats are created equal, and these healthy fats can actually help lower your cholesterol levels and reduce inflammation in the body. So, don't be afraid of the fat content in this meal!
Protein content
The Shrimp Scampi Linguini Bowl is a great source of protein, containing 18 grams per container. This protein comes from the shrimp and linguini, which are both excellent sources of lean protein. Protein is essential for muscle growth and repair, as well as for keeping you feeling full and satisfied after meals. So, if you're looking to increase your protein intake, this meal is a great option!
Fiber content
The Shrimp Scampi Linguini Bowl contains 4 grams of fiber per container, which is around 16% of your daily recommended intake. This fiber comes from the linguini and veggies in the scampi sauce. Fiber is important for digestive health, as well as for keeping you feeling full and satisfied after meals. So, if you're looking to increase your fiber intake, this meal is a great option!
Sodium content
The Shrimp Scampi Linguini Bowl contains 730 milligrams of sodium, which is around 32% of your daily recommended intake. While this may seem high, it is important to note that most of the sodium comes from the scampi sauce. If you are watching your sodium intake, you can easily reduce the amount by using less of the sauce or adding your own herbs and spices to flavor the dish. Overall, the sodium content of this meal is moderate and can be adjusted to meet your individual needs.
Serving size
The Shrimp Scampi Linguini Bowl is designed to be a single-serving meal, with a total weight of 227 grams. This makes it easy to grab and go, whether you're headed to work, the gym, or on a road trip. It is important to note that this meal is a complete meal in itself, and does not need to be supplemented with any extra sides or snacks. So, if you're looking for a convenient and nutritious meal option, this bowl is a great choice!
The Shrimp Scampi Linguini Bowl contains shellfish and gluten, and may also contain other allergens depending on the manufacturing process. If you have any food allergies or sensitivities, be sure to read the label carefully before consuming this meal. Additionally, if you have any questions or concerns, don't hesitate to reach out to the manufacturer for more information.
Taste and review
One of the best things about the Shrimp Scampi Linguini Bowl is how delicious it tastes! The linguini and shrimp are cooked perfectly, and the scampi sauce is rich and flavorful. Overall, this meal is a great option for anyone who loves pasta and seafood, and is looking for a quick and easy meal option that can be enjoyed anytime, anywhere.
“I love the Shrimp Scampi Linguini Bowl! It's my go-to meal when I'm short on time, but still want something healthy and delicious.”
5 Frequently Asked Questions about Shrimp Scampi Linguini Bowl
1. What are the ingredients used in the Shrimp Scampi Linguini Bowl?
The ingredients used in the Shrimp Scampi Linguini Bowl include linguini, shrimp, garlic, butter, lemon juice, salt, and pepper.
2. How many calories does the Shrimp Scampi Linguini Bowl contain?
The Shrimp Scampi Linguini Bowl contains 290 calories in a 227g container.
3. Can the Shrimp Scampi Linguini Bowl be heated in the microwave?
Yes, the Shrimp Scampi Linguini Bowl can be heated in the microwave. Simply remove the lid and microwave on high for 2-3 minutes or until fully heated.
4. Is the Shrimp Scampi Linguini Bowl a healthy option?
The Shrimp Scampi Linguini Bowl can be a healthy option when consumed in moderation as a part of a balanced diet. It is made with fresh ingredients and contains a good amount of protein as well as healthy fats.
5. Can the Shrimp Scampi Linguini Bowl be stored in the freezer?
It is not recommended to store the Shrimp Scampi Linguini Bowl in the freezer as it may affect the quality and taste of the dish.