Calories in 1 container (287 g) Bison Quinoa Bowl?

1 container (287 g) Bison Quinoa Bowl is 420 calories.

Looking for a delicious and nutritious meal option that won't sabotage your diet? Look no further than the 1 container (287 g) Bison Quinoa Bowl, which packs in just 420 calories per serving.

But the benefits of this meal go beyond just calorie counting. This bison and quinoa bowl is high in protein, rich in fiber, low in fat, and completely gluten-free. It's the perfect option for anyone who wants to eat healthy without sacrificing taste or convenience.

In this article, we'll take a closer look at the many benefits of this Bison Quinoa Bowl and why it should be a staple in your meal prep routine.

1 container (287 g) Bison Quinoa Bowl

High in Protein

Protein is an essential nutrient that your body needs to build and repair tissues, and it's especially important if you're an athlete or fitness enthusiast. Each serving of the Bison Quinoa Bowl contains a whopping 26 grams of protein, making it an excellent choice for post-workout recovery or as a high-protein meal option. Not only is this bowl high in protein, but the protein source is also high quality. Bison meat is leaner and contains more nutrients than traditional beef, making it a healthier choice overall. Incorporating high-protein meals like the Bison Quinoa Bowl into your diet can help you feel fuller for longer, maintain muscle mass, and support overall health and wellness.

Rich in Fiber

Fiber is another important nutrient that most people don't get enough of in their diets. The Bison Quinoa Bowl contains 8 grams of fiber per serving, which is about a third of your daily recommended intake. Fiber is important for digestive health, and it can also help you feel fuller for longer by slowing down the release of glucose into your bloodstream. This can be especially helpful if you're trying to stick to a calorie-controlled diet. Incorporating fiber-rich foods like quinoa and vegetables into your diet can help you feel more satisfied after meals, and can also support long-term health and wellness.

Low in Fat

For years, we've been told that fat is the enemy when it comes to weight loss and overall health. However, not all fats are created equal, and some can actually be beneficial for your health. The Bison Quinoa Bowl is low in fat, with just 12 grams of total fat per serving. However, most of the fat is healthy unsaturated fats, which can help lower your risk of heart disease and other chronic conditions. Choosing low-fat, nutrient-dense foods like the Bison Quinoa Bowl can help you feel satisfied and energized while supporting overall health and wellness.

Gluten-Free

If you're one of the millions of people with celiac disease or gluten sensitivity, finding delicious and convenient meal options can be a challenge. Luckily, the Bison Quinoa Bowl is naturally gluten-free and safe for anyone who needs to avoid gluten. It's also free from other common allergens like dairy and soy, making it a great option for anyone with food sensitivities. Eating gluten-free can be challenging, but with options like the Bison Quinoa Bowl, it's easy to enjoy a delicious and convenient meal without compromising your health.

Zero Trans Fats

Trans fats are a type of fat that have been linked to a range of health problems, from heart disease to inflammation and insulin resistance. Luckily, the Bison Quinoa Bowl is completely free from trans fats, making it a smart choice for anyone who wants to support long-term health and wellness. Choosing foods that are free from trans fats, like the Bison Quinoa Bowl, can help lower your risk of chronic disease and support overall health and wellness.

Quinoa Health Benefits

Quinoa is a nutrient-dense whole grain that has exploded in popularity in recent years, thanks to its many health benefits. In addition to its high fiber and protein content, quinoa is also a good source of vitamins and minerals, including magnesium, iron, and zinc. It's also naturally gluten-free and low in fat, making it a great option for anyone looking to eat healthy. Incorporating quinoa into your diet, whether in a meal like the Bison Quinoa Bowl or in other recipes, can help support long-term health and wellness.

Bison Meat Benefits

Bison meat is a leaner and healthier alternative to traditional beef, making it a great choice for anyone looking to reduce their saturated fat intake. In addition to being lower in fat, bison meat is also higher in protein and contains more nutrients like iron and vitamin B12. It's also free from hormones and antibiotics, making it a healthier and more sustainable choice overall. Choosing bison meat over traditional beef, whether in a meal like the Bison Quinoa Bowl or in other recipes, can help support your health and the environment.

Perfect for Meal Prep

Meal prepping is a great way to save time, money, and stress when it comes to eating healthy. The Bison Quinoa Bowl is a perfect option for meal prep, as it's easy to make in bulk and can be stored in the fridge or freezer for quick and convenient meals throughout the week. Just heat it up in the microwave or on the stovetop and you're ready to go! Incorporating meal prep into your routine can help you eat healthier and save time, and the Bison Quinoa Bowl is a great option to include in your meal prep rotation.

Convenient and Easy to Prepare

One of the biggest challenges of eating healthy is finding meals that are not only nutritious, but also convenient and easy to prepare. The Bison Quinoa Bowl ticks all of these boxes, as it comes pre-packaged and can be heated up in the microwave in just a few minutes. It's a great option for busy weeknights or for anyone who wants to eat healthy without spending hours in the kitchen. Incorporating convenience foods like the Bison Quinoa Bowl into your diet can help you stay on track with your health goals, without sacrificing convenience or taste.

Great for a Post-Workout Meal

If you're an athlete or fitness enthusiast, finding the right post-workout meal can be a challenge. The Bison Quinoa Bowl is an excellent option for post-workout recovery, as it's high in protein and also contains carbs to refuel your glycogen stores. Plus, the quinoa and veggies provide important vitamins and minerals to support overall health and wellness. Incorporating high-protein meals like the Bison Quinoa Bowl into your post-workout routine can help support recovery, improve muscle mass, and boost overall performance.

Preparing healthy meals can be time-consuming and challenging, but with options like the Bison Quinoa Bowl, eating healthy has never been easier or more convenient.

5 FAQs About Bison Quinoa Bowl

1. What is Bison Quinoa Bowl?

Bison Quinoa Bowl is a ready-to-eat food that consists of cooked bison meat, organic quinoa, vegetables, and spices. It is a convenient and healthy meal option for people who are on-the-go or don't have time to cook.

2. Is Bison Quinoa Bowl healthy?

Yes, Bison Quinoa Bowl is a healthy meal option that is rich in protein, fiber, and essential nutrients. It has low saturated fat and no added preservatives, making it a nutritious choice for individuals who are health-conscious.

3. How many calories does Bison Quinoa Bowl have?

Bison Quinoa Bowl contains 420 calories per 287 g container. However, the calorie count may vary depending on the portion size and the ingredients used in each container.

4. Can Bison Quinoa Bowl be microwaved?

Yes, Bison Quinoa Bowl can be microwaved for 2-3 minutes or until the food is heated thoroughly. However, it is recommended to remove the plastic lid and cover the container with a microwave-safe plate or lid to prevent any splashes and spills.

5. Where can I buy Bison Quinoa Bowl?

Bison Quinoa Bowl can be purchased from various grocery stores and online marketplaces such as Amazon, Walmart, and Costco. It is also available at select health food stores and specialty food shops.

Nutritional Values of 1 container (287 g) Bison Quinoa Bowl

UnitValue
Calories (kcal)420 kcal
Fat (g)14 g
Carbs (g)38 g
Protein (g)37 g

Calorie breakdown: 30% fat, 36% carbs, 35% protein

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