Are you looking for a healthy and delicious meal option? Look no further than 1 container (363 g) of Grilled Chicken Piccata! This satisfying meal contains 660 calories, making it a great option for those looking to stay on track with their daily caloric intake.

Grilled Chicken Piccata is not only tasty, but also packed with nutrition. In addition to its high protein content, this meal contains healthy fats and carbs to keep you feeling full and energized. Read on to learn more about the nutritional benefits of Grilled Chicken Piccata and why it should be a staple in your meal plan.

In this article, we'll explore some practical tips and strategies for incorporating Grilled Chicken Piccata into your diet and discuss ways to customize it to meet your specific dietary needs.

Calorie count: 660

As mentioned earlier, one container of Grilled Chicken Piccata contains 660 calories. While some may shy away from higher calorie meals, it's important to remember that calories are simply a measure of energy. Depending on your individual needs, a meal with 660 calories may be perfectly suitable and provide the fuel your body needs to function at its best.

Serving size: 363 g

The serving size for Grilled Chicken Piccata is 363 g, making it a substantial meal option. This serving size is perfect for those looking for a satisfying and filling meal, and can be a great option for lunch or dinner.

Protein content:

Protein is an essential nutrient that plays a crucial role in muscle building, repair, and maintenance. Grilled Chicken Piccata is an excellent source of protein, containing approximately 40 g per serving. This high protein content makes it a great meal option for those looking to build and maintain muscle mass.

Fat content:

Grilled Chicken Piccata also contains healthy fats, which are important for keeping your body functioning properly. The meal contains approximately 24 g of fat per serving, including heart-healthy unsaturated fats that can help lower cholesterol levels and reduce the risk of heart disease.

Carbohydrate content:

Carbohydrates are a vital source of energy for our bodies. Grilled Chicken Piccata contains approximately 38 g of carbs per serving, including complex carbohydrates that provide sustained energy and help regulate blood sugar levels.

Sodium content:

Sodium is a mineral that our bodies need in small amounts, but consuming too much can have negative health effects. Grilled Chicken Piccata contains approximately 1670 mg of sodium per serving, which is high. If you are watching your sodium intake, it's important to be mindful of this and adjust your diet accordingly.

Vitamin content:

Grilled Chicken Piccata is also a good source of vitamins, including vitamin C and vitamin A. These vitamins are important for maintaining a healthy immune system, skin, and vision.

Mineral content:

In addition to sodium, Grilled Chicken Piccata contains several important minerals. These include calcium, iron, and potassium. These minerals play important roles in maintaining bone health, carrying oxygen throughout the body, and regulating blood pressure, among other functions.

Allergen information:

Grilled Chicken Piccata contains chicken, wheat, and dairy. Individuals with allergies to these foods should avoid this meal or consult with a healthcare professional before consuming it.

Ingredients:

The ingredients in Grilled Chicken Piccata include grilled chicken breast, capers, lemon juice, butter, flour, chicken stock, and parsley. These ingredients work together to create a delicious and nutritious meal that you can feel good about eating.