If you're looking for a delicious snack that won't break the calorie bank, look no further than 1 container (42 g) Salted Fudge & Peanut Cookie. At just 230 calories per container, it's the perfect pick-me-up between meals.
But what about the nutrients? Each container of Salted Fudge & Peanut Cookie packs in 4 grams of protein and 2 grams of fiber. There's also 12 grams of sugar, so it's not the best choice if you're trying to cut back on your sugar intake. But overall, it's a tasty treat that won't set you back too far in terms of calories.
In this article, we'll take a closer look at the nutritional content, serving size, ingredients, and more for Salted Fudge & Peanut Cookie.
The calorie count of Salted Fudge & Peanut Cookie container
As mentioned earlier, each container of Salted Fudge & Peanut Cookie contains 230 calories. While it's not the lowest calorie snack out there, it's still a reasonable option if you're looking for something sweet to tide you over until your next meal.
The nutrient content of Salted Fudge & Peanut Cookie container
In addition to the 4 grams of protein and 2 grams of fiber mentioned earlier, each container of Salted Fudge & Peanut Cookie also contains 33 grams of carbohydrates and 9 grams of fat, with 4.5 grams of that being saturated fat. There's also 170 milligrams of sodium, so if you're watching your salt intake, you may want to limit your consumption of these cookies.
The recommended serving size for Salted Fudge & Peanut Cookie container
The recommended serving size for Salted Fudge & Peanut Cookie is one container, which weighs in at 42 grams. While it can be tempting to eat more than one container at a time, keep in mind that doing so will significantly increase your calorie and sugar intake.
The ingredients of Salted Fudge & Peanut Cookie container
Salted Fudge & Peanut Cookie contains the following ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm and/or Soybean Oil), Sugar, Peanut Butter (Roasted Peanuts, Salt), Fructose, Salted Fudge Pieces (Sugar, Palm Kernel Oil, Cocoa Processed with Alkali, Salt, Sodium Bicarbonate), Corn Syrup, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Soy Lecithin, Molasses. If you have any food allergies, be sure to check the label carefully to ensure that Salted Fudge & Peanut Cookie does not contain any ingredients that may trigger an allergic reaction.
Salted Fudge & Peanut Cookie contains wheat, peanuts, soy, and may contain milk and tree nuts. If you have any allergies or dietary restrictions, be sure to check the label carefully before consuming Salted Fudge & Peanut Cookie.
The shelf life of Salted Fudge & Peanut Cookie container
The shelf life of Salted Fudge & Peanut Cookie is typically several months, as long as it is stored in a cool, dry place. Be sure to check the expiration date on the package before consuming Salted Fudge & Peanut Cookie, and discard it if it has gone bad.
The availability of Salted Fudge & Peanut Cookie container
Salted Fudge & Peanut Cookie is widely available in grocery stores and online retailers. If you can't find it at your local store, be sure to check online to see if it is available for purchase.
The packaging details of Salted Fudge & Peanut Cookie container
Salted Fudge & Peanut Cookie is typically packaged in a plastic container, with the ingredients and nutritional information listed on the label. Be sure to check the label carefully before purchasing Salted Fudge & Peanut Cookie to ensure that it meets your dietary needs and preferences.
The preparation instructions for Salted Fudge & Peanut Cookie container
Salted Fudge & Peanut Cookie is a pre-packaged snack that requires no preparation. Simply open the container and enjoy!
The storage instructions for Salted Fudge & Peanut Cookie container
To ensure the longest possible shelf life for Salted Fudge & Peanut Cookie, store it in a cool, dry place away from direct sunlight. If you have opened the container but don't plan to consume all of the cookies at once, seal the container tightly and store it in a cool, dry place.
Frequently Asked Questions about Salted Fudge & Peanut Cookie
1. What is the serving size of Salted Fudge & Peanut Cookie?
The serving size of Salted Fudge & Peanut Cookie is 1 container (42 g).
2. How many calories are there in Salted Fudge & Peanut Cookie?
There are 230 calories in 1 container (42 g) of Salted Fudge & Peanut Cookie.
3. What is the main ingredient in Salted Fudge & Peanut Cookie?
The main ingredient in Salted Fudge & Peanut Cookie is peanut butter, which gives it a rich and nutty flavor.
4. Is Salted Fudge & Peanut Cookie gluten-free?
No, Salted Fudge & Peanut Cookie is not gluten-free as it contains wheat flour as one of its ingredients.
5. Can Salted Fudge & Peanut Cookie be consumed as a post-workout snack?
While Salted Fudge & Peanut Cookie can provide a quick source of energy after a workout, it is not the ideal post-workout snack due to its high calorie and sugar content. It is best to opt for a protein-rich snack to aid in muscle recovery after exercise.