1 container (425 g) Creamy Italian Chick’n contains 260 calories. This plant-based product is a great source of nutrients that we'll explore further in this article.
This delicious dairy-free and meat-free Creamy Italian Chick’n contains 20 grams of protein per serving which makes it an excellent choice for vegans, vegetarians, and meat-eaters alike. It also contains vitamins, minerals, and dietary fiber.
In this article, we'll provide you with the nutritional information, serving size, and health benefits of Creamy Italian Chick’n, and how you can incorporate it into your daily diet.
Calorie Content per Container
One container (425 g) of Creamy Italian Chick’n contains 260 calories. The calorie content per container may vary depending on the brand and serving size. It is always best to check the nutrition label for accurate information.
Protein Content per Serving
Each serving of Creamy Italian Chick’n (approximately 100 g) contains 20 grams of protein. Protein is an essential nutrient that is important for building and repairing muscles, bones, and tissues. It also helps regulate hormones, enzymes, and other chemicals in the body.
Fat Content per Serving
Each serving (approximately 100 g) of Creamy Italian Chick’n contains 14 grams of fat, 2 grams of which are saturated. Fat is an essential nutrient that is important for the absorption of vitamins and minerals. However, consumption of saturated fat should be limited as it can increase the risk of heart disease and other health problems.
Carbohydrate Content per Serving
Each serving (approximately 100 g) of Creamy Italian Chick’n contains 11 grams of carbohydrates, 2 grams of which are dietary fiber. Carbohydrates are an essential source of energy for the body. Dietary fiber is important for maintaining digestive health and preventing chronic diseases such as diabetes and heart disease.
Sodium Content per Serving
Each serving (approximately 100 g) of Creamy Italian Chick’n contains 300 mg of sodium. Sodium is an essential mineral that helps regulate fluids in the body. However, excessive consumption of sodium can increase the risk of high blood pressure and other health problems.
Cholesterol Content per Serving
Creamy Italian Chick’n is a cholesterol-free food. Cholesterol is a fatty substance that is produced by the liver and found in some animal products. High levels of cholesterol in the blood can increase the risk of heart disease and other health problems.
Calcium Content per Serving
Each serving (approximately 100 g) of Creamy Italian Chick’n contains 90 mg of calcium. Calcium is an essential mineral that is important for building and maintaining strong bones and teeth. It also plays a role in muscle function and nerve signaling.
Iron Content per Serving
Each serving (approximately 100 g) of Creamy Italian Chick’n contains 2.5 mg of iron. Iron is an essential mineral that is important for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Iron also plays a role in immune function and cognitive development.
Vitamin A Content per Serving
Each serving (approximately 100 g) of Creamy Italian Chick’n contains 1000 IU of vitamin A. Vitamin A is an essential nutrient that is important for vision, immune function, and skin health. It also plays a role in cell growth and differentiation.
A serving of Creamy Italian Chick’n is approximately 100 g. Each container (425 g) contains approximately 4 servings. It is important to pay attention to serving size when consuming any food, as excessive consumption can lead to weight gain and other health problems.
Creamy Italian Chick’n is a delicious and nutritious alternative to traditional chicken. It is high in protein, vitamins, and minerals while being low in calories and cholesterol.
Frequently Asked Questions - Creamy Italian Chick'n
1. What is Creamy Italian Chick'n?
Creamy Italian Chick'n is a vegan alternative to traditional chicken, made from soy protein and seasoned with Italian herbs and spices. It is a plant-based protein source that is free from cholesterol and contains no animal products.
2. How many calories are in one container of Creamy Italian Chick'n?
One container of Creamy Italian Chick'n (425 g) contains 260 calories. This makes it a low-calorie protein source that is perfect for those looking to manage their weight or limit their caloric intake.
3. Can I freeze Creamy Italian Chick'n?
Yes, Creamy Italian Chick'n can be frozen for up to 3 months. Simply place the unopened container in the freezer and thaw it in the fridge overnight before cooking. Once thawed, it can be cooked in the same way as fresh Creamy Italian Chick'n.
4. What are some ways to cook and serve Creamy Italian Chick'n?
Creamy Italian Chick'n can be cooked in a variety of ways, such as grilled, baked, or sautéed. It can be used in a range of dishes such as salads, wraps, pasta dishes, and sandwiches. It can also be served on its own as a protein-rich snack or side dish.
5. Is Creamy Italian Chick'n suitable for people with food allergies or intolerances?
Creamy Italian Chick'n contains soy and wheat, which are common allergens. It may also contain traces of peanuts, tree nuts, and sesame due to its manufacturing process. If you have any food allergies or intolerances, it is important to read the label carefully and consult with a healthcare professional before consuming Creamy Italian Chick'n or any other food product.