Calories in 1 container (5.3 oz) Non-Dairy Yogurt Strawberry?

1 container (5.3 oz) Non-Dairy Yogurt Strawberry is 140 calories.

Looking for a delicious and healthy non-dairy yogurt option? Look no further than 1 container (5.3 oz) Non-Dairy Yogurt Strawberry with only 140 calories! This non-dairy yogurt is perfect for those with dietary restrictions or looking for a plant-based alternative.

Made with only the best ingredients, this Non-Dairy Yogurt Strawberry is packed with nutrients and is a great source of protein for your post-workout routine. Did we mention it's also vegan-friendly?

In this article, we'll explore the many health benefits of Non-Dairy Yogurt Strawberry, its flavor profile, serving size recommendations, and more.

1 container (5.3 oz) Non-Dairy Yogurt Strawberry

Calories

One container (5.3 oz) of Non-Dairy Yogurt Strawberry contains only 140 calories! This makes it a great snack option for those watching their calorie intake.

Ingredients

Made with the freshest and finest ingredients, Non-Dairy Yogurt Strawberry is crafted with care to provide you with the best-tasting yogurt you've ever had! It contains non-dairy milk, strawberries, natural flavors, and active cultures. Active cultures promote a healthy gut and immune system, while non-dairy milk provides a great source of protein and calcium, which are essential for bone health.

Allergens

Non-Dairy Yogurt Strawberry is free from all major allergens, including dairy, soy, and gluten. It's great for those with food sensitivities or allergies, and is a great option for anyone looking for a healthy snack option.

Non-Dairy Alternative

Non-Dairy Yogurt Strawberry is a great non-dairy alternative to traditional yogurt. It's made with non-dairy milk, which means it's a great option for vegans, vegetarians, and anyone looking for a great plant-based option with all the nutritional benefits of traditional yogurt.

Vegan-Friendly

Non-Dairy Yogurt Strawberry is produced in a vegan facility, which means it's 100% vegan-friendly. It contains no animal products and is perfect for anyone following a vegan or plant-based diet.

Health Benefits

Non-Dairy Yogurt Strawberry is packed full of health benefits! It's a great source of protein, which promotes muscle growth and repair, and a great source of calcium, which is essential for strong bones and teeth. It also contains active cultures, which promote healthy digestion and a strong immune system, and is free from all major allergens, making it a great option for anyone with food allergies or sensitivities.

Flavor Profile

Non-Dairy Yogurt Strawberry has a deliciously sweet and tart flavor that's perfect for snacking on its own, or adding to smoothies and other recipes. Made with ripe and juicy strawberries, this yogurt is sure to satisfy your sweet tooth without any artificial sweeteners or additives.

Serving Size

One container (5.3 oz) of Non-Dairy Yogurt Strawberry is the perfect serving size for on-the-go snacking, or as a post-workout snack to refuel your body. It's a great source of protein and nutrients, and contains only 140 calories, making it a great option for those watching their calorie intake.

Preparation Suggestions

Non-Dairy Yogurt Strawberry is perfect for snacking on its own, but it's also a great addition to smoothies and other recipes. Try blending it with some frozen fruit and non-dairy milk for a healthy and delicious smoothie, or use it as a topping for your favorite oatmeal recipe. The possibilities are endless!

Other Varieties

Non-Dairy Yogurt Strawberry is just one of the many delicious varieties available from our non-dairy yogurt line. We also offer blueberry, peach, and plain flavors, all made with the same high-quality ingredients and nutritionally beneficial aspects. Try them all today and find your new favorite non-dairy yogurt flavor!

A great non-dairy yogurt option that's perfect for anyone looking for a healthy and delicious snack!

FAQ about Non-Dairy Yogurt Strawberry

1. What is non-dairy yogurt made of?

Non-dairy yogurt is typically made from plant-based ingredients such as soy, almond, coconut, or cashew milk. It undergoes a fermentation process similar to traditional yogurt, but without the use of dairy products.

2. Is non-dairy yogurt healthier than traditional yogurt?

Non-dairy yogurt tends to be lower in calories and saturated fat compared to traditional yogurt made from cow's milk. It can also be a good source of plant-based protein and calcium, depending on the brand and type of milk used.

3. Does non-dairy yogurt taste like traditional yogurt?

The taste and texture of non-dairy yogurt can vary depending on the brand and type of milk used. Some people may find it has a slightly different taste or texture compared to traditional yogurt, but others may not notice a difference.

4. Is non-dairy yogurt suitable for people with lactose intolerance?

Yes, non-dairy yogurt is a good alternative for people with lactose intolerance or a milk allergy. It does not contain lactose or dairy proteins that can cause digestive discomfort or allergic reactions.

5. How can non-dairy yogurt be used in recipes?

Non-dairy yogurt can be used as a substitute for traditional yogurt in many recipes, such as smoothies, dips, dressings, and even baking. It can also be enjoyed as a topping for granola, fruit, or other snacks.

Nutritional Values of 1 container (5.3 oz) Non-Dairy Yogurt Strawberry

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)19 g
Protein (g)1 g

Calorie breakdown: 44% fat, 53% carbs, 3% protein

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