Calories in 1 container (533 g) Creamy Chicken & Dumplings?

1 container (533 g) Creamy Chicken & Dumplings is 370 calories.

One container of Creamy Chicken & Dumplings (533 g) contains 370 calories, making it a hearty and satisfying meal. Perfect for those chilly days when you need something comforting and warm.

This delicious meal also has 36g of carbohydrates, 20g of protein, and 14g of fat. It's a well-rounded meal with a good balance of macronutrients to keep you full and energized.

Let's take a deeper look at the nutritional value and benefits of Creamy Chicken & Dumplings.

1 container (533 g) Creamy Chicken & Dumplings

Calories in Creamy Chicken & Dumplings

One serving of Creamy Chicken & Dumplings (533g) contains 370 calories. This amount of calories can vary depending on the size of the serving, so be sure to check the label and measure out your portion accordingly.

Carbohydrates in Creamy Chicken & Dumplings

Creamy Chicken & Dumplings contain 36g of carbohydrates per serving. Carbohydrates are an important source of energy for the body, so this meal is great for providing sustained energy throughout the day.

Protein in Creamy Chicken & Dumplings

Each serving of Creamy Chicken & Dumplings contains 20g of protein. Protein is important for building and repairing muscle tissue, as well as keeping you feeling full for longer periods of time.

Fat in Creamy Chicken & Dumplings

Creamy Chicken & Dumplings contain 14g of fat per serving. While too much fat can be harmful to your health, a small amount of healthy fats can be beneficial for overall health and well-being. The fats in this meal come from the chicken and the dumplings, making it a well-balanced and satisfying meal.

Vitamins and Minerals in Creamy Chicken & Dumplings

In addition to macronutrients, Creamy Chicken & Dumplings also contains a variety of vitamins and minerals. This meal is a good source of vitamin A, vitamin C, calcium, and iron. These nutrients are important for maintaining healthy immune function, bone health, and healthy blood cell production.

Ingredients in Creamy Chicken & Dumplings

The ingredients in Creamy Chicken & Dumplings include chicken broth, chicken, dumplings, vegetables, and spices. The exact ingredients can vary depending on the brand and recipe, but these are the main components. This meal is made with real, whole ingredients and is free from artificial preservatives and additives.

Allergens in Creamy Chicken & Dumplings

If you have allergies or food sensitivities, be sure to check the label for common allergens. Creamy Chicken & Dumplings may contain wheat, soy, dairy, or other common allergens depending on the recipe and brand.

Benefits of Eating Creamy Chicken & Dumplings

Creamy Chicken & Dumplings is a comforting and satisfying meal that can be enjoyed any time of the year. It is a good source of protein, carbohydrates, and healthy fats, making it a well-balanced and nutritious meal. This meal is also easy to prepare and can be customized to suit your tastes with different seasonings and vegetables.

How to Cook Creamy Chicken & Dumplings

There are many different ways to prepare Creamy Chicken & Dumplings, but here is a basic recipe to get you started: Ingredients: chicken broth, chicken breasts, simple dumplings, vegetables (such as carrots, celery, and onions), salt, pepper, and milk or cream (optional) Instructions: 1. In a large pot, bring the chicken broth to a boil. 2. Add the chicken breasts and vegetables and reduce the heat to a simmer. 3. Cover the pot and cook for 15-20 minutes, or until the chicken is cooked through. 4. Add the dumplings and cook for an additional 10-15 minutes, stirring occasionally. 5. If desired, add milk or cream to thicken the broth. 6. Season with salt and pepper to taste. Enjoy!

Serving Suggestions for Creamy Chicken & Dumplings

Creamy Chicken & Dumplings is a versatile meal that can be served in many different ways. Here are some ideas for serving Creamy Chicken & Dumplings: 1. Serve with a side of steamed vegetables or a salad for a well-rounded meal. 2. Top with shredded cheese or parsley for added flavor and color. 3. Serve over rice or quinoa for a more filling and hearty meal. 4. Experiment with different seasonings and spices to tailor the recipe to your tastes.

5 FAQs About Creamy Chicken & Dumplings

1. How many servings are in a container of Creamy Chicken & Dumplings?

There are two servings in each container of Creamy Chicken & Dumplings.

2. Is Creamy Chicken & Dumplings a healthy meal option?

Creamy Chicken & Dumplings is not the healthiest meal option, as it contains 370 calories per container and is high in sodium and saturated fat.

3. How do I cook Creamy Chicken & Dumplings?

To cook Creamy Chicken & Dumplings, you can either microwave it for 3-4 minutes or heat it on the stovetop for 8-10 minutes.

4. Can I freeze Creamy Chicken & Dumplings?

You can freeze Creamy Chicken & Dumplings, but the texture of the dumplings may be affected once thawed and reheated.

5. Is Creamy Chicken & Dumplings gluten-free?

Creamy Chicken & Dumplings is not gluten-free, as it contains wheat flour in the dumplings.

Nutritional Values of 1 container (533 g) Creamy Chicken & Dumplings

UnitValue
Calories (kcal)370 kcal
Fat (g)21 g
Carbs (g)29 g
Protein (g)16 g

Calorie breakdown: 51% fat, 31% carbs, 17% protein

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