If you're looking for a tasty and nutritious snack, you can't go wrong with a Mighty Muffin Peanut Butter & Jelly! With 230 calories per serving, this muffin is the perfect pick-me-up for any time of day.
Not only is the Mighty Muffin Peanut Butter & Jelly delicious, it's also packed with all the nutritional goodness you need to keep you going. Made from quality ingredients, this muffin is a healthy choice that you won't regret.
In this article, we'll take a closer look at the Mighty Muffin Peanut Butter & Jelly, exploring its nutritional content and the many benefits that come with eating it.
Calories per serving
Each 55 g serving of the Mighty Muffin Peanut Butter & Jelly contains 230 calories. This makes it a great choice for anyone who wants a quick and easy snack that won't weigh them down.
Ingredients
The Mighty Muffin Peanut Butter & Jelly is made from a blend of high-quality ingredients, including coconut flour, whey protein isolate, and pea protein. It also contains peanut butter, strawberries, and natural flavors, giving it a delicious taste that you're sure to love.
The Mighty Muffin Peanut Butter & Jelly contains peanuts and dairy, making it unsuitable for anyone with these allergies. However, it is gluten-free and does not contain any soy or artificial colors or flavors.
Protein content
Each serving of the Mighty Muffin Peanut Butter & Jelly contains 20 grams of protein, making it an excellent choice for anyone who wants to maintain their muscle mass and improve their overall health and fitness.
Preparation instructions
Preparing the Mighty Muffin Peanut Butter & Jelly is simple and easy. Just add water or milk to the mix, microwave for 35 seconds, and enjoy!
Fiber content
Each serving of the Mighty Muffin Peanut Butter & Jelly contains 9 grams of fiber, making it an excellent source of this important nutrient. Fiber is essential for good digestive health and can also help you feel fuller for longer.
Sugar content
The Mighty Muffin Peanut Butter & Jelly is low in sugar, with just 7 grams per serving. This makes it a healthier choice than many other snacks that are high in added sugars.
Fat content
Each serving of the Mighty Muffin Peanut Butter & Jelly contains 10 grams of fat, with just 2.5 grams of saturated fat. This makes it a healthy choice that won't add unnecessary calories to your diet.
Vitamins and minerals
The Mighty Muffin Peanut Butter & Jelly is a good source of many important vitamins and minerals, including calcium, iron, and vitamin D. These nutrients are essential for good health and can help support your immune system, boost your energy levels, and more.
Benefits
There are many benefits to eating the Mighty Muffin Peanut Butter & Jelly. Not only is it a delicious and convenient snack, it's also packed with vital vitamins, minerals, protein, and fiber. Plus, it's low in sugar and fat, making it a healthier choice than many other snacks. With all these benefits, there's no reason not to give it a try!
5 Frequently Asked Questions About Mighty Muffin Peanut Butter & Jelly
1. What are the ingredients in Mighty Muffin Peanut Butter & Jelly?
Ingredients in this muffin include gluten-free oat flour, peanut flour, whey protein isolate, erythritol, salt, baking powder, xanthan gum, and natural flavors.
2. How do you prepare Mighty Muffin Peanut Butter & Jelly?
To prepare, simply add water to the muffin mix and microwave for approximately 35 seconds. No additional ingredients or baking is required.
3. Can I consume Mighty Muffin Peanut Butter & Jelly if I am on a keto diet?
Yes, this muffin is keto-friendly as it contains only 9 grams of net carbs per container.
4. Is Mighty Muffin Peanut Butter & Jelly suitable for vegetarians?
Yes, this muffin is suitable for vegetarians as it contains plant-based ingredients and whey protein isolate which is derived from milk.
5. Does Mighty Muffin Peanut Butter & Jelly contain any artificial sweeteners?
No, this muffin is sweetened using erythritol which is a natural sweetener with zero calories and no impact on blood sugar levels.