Looking for a delicious and healthy snack option? Look no further than 1 container (6 oz) Light Apple Turnover Yogurt, which comes in at just 100 calories. With a delightful blend of flavors and a satisfying texture, this yogurt is the perfect choice for anyone looking for a tasty treat that won’t ruin their diet.
But this yogurt isn’t just low calorie – it’s also packed with important nutrients. With a low fat content and plenty of protein, it’s a great way to fuel your body and stay full throughout the day. Plus, it’s low in sugar and carbohydrates, making it a smart choice for anyone trying to maintain a healthy lifestyle.
So if you’re looking for a snack that tastes great and keeps you feeling your best, give 1 container (6 oz) Light Apple Turnover Yogurt a try today!
Calories per container
As mentioned earlier, 1 container (6 oz) Light Apple Turnover Yogurt contains just 100 calories. This makes it a great choice for anyone looking to maintain a healthy diet without sacrificing flavor.
Fat content
One of the great things about 1 container (6 oz) Light Apple Turnover Yogurt is its low fat content. In fact, it contains just X grams of fat, which is a fraction of what you would find in other snack options.
Protein content
In addition to being low in fat, 1 container (6 oz) Light Apple Turnover Yogurt is also high in protein. With X grams per serving, it’s a great way to fuel your body and support your metabolism.
Sugar content
Perhaps one of the most impressive things about this yogurt is its low sugar content. With just X grams per serving, it’s a great option for anyone looking to cut back on added sugars in their diet.
Carbohydrate content
Finally, 1 container (6 oz) Light Apple Turnover Yogurt is also low in carbohydrates. With just X grams per serving, it’s a great option for anyone following a low-carb diet.
Serving size
1 container (6 oz) Light Apple Turnover Yogurt contains a single serving of yogurt, making it easy to enjoy whenever and wherever you want.
This yogurt contains milk and may also contain traces of other allergens. Always read the label carefully before consuming.
Ingredients
The ingredients in 1 container (6 oz) Light Apple Turnover Yogurt include: lowfat yogurt (cultured pasteurized nonfat milk, cream), water, modified food starch, whey protein concentrate, apple puree concentrate, natural flavors, pectin, cinnamon, citric acid, and stevia leaf extract.
Nutritional value
Each serving of 1 container (6 oz) Light Apple Turnover Yogurt contains: 100 calories, X grams of fat, X grams of protein, X grams of sugar, and X grams of carbohydrates.
Recommended serving suggestions
1 container (6 oz) Light Apple Turnover Yogurt is a delicious snack on its own, but it can also be paired with fruits, nuts, or granola for an extra boost of nutrition and flavor. Try experimenting with different toppings to find your favorite combination!
FAQs About Light Apple Turnover Yogurt
1. How many calories are in a 6 oz container of Light Apple Turnover Yogurt?
There are 100 calories in a 6 oz container of Light Apple Turnover Yogurt.
2. Is this yogurt low in fat?
Yes, this yogurt is considered light and contains only 1g of fat per serving.
3. Does this yogurt contain live and active cultures?
Yes, this yogurt contains live and active cultures that are beneficial for digestive health.
4. Is this yogurt gluten-free?
Based on the ingredients list, this yogurt does not contain gluten. However, it is always recommended to check with the manufacturer for any potential cross-contamination or hidden sources of gluten.
5. Can this yogurt be part of a weight loss diet?
Yes, this yogurt can be a great snack option for those looking to lose weight due to its low calorie and fat content. However, it is important to remember that a balanced diet and regular exercise are important components of any weight loss plan.