Calories in 1 container (6 oz) Original 99% Fat Free Yogurt - Pear?

1 container (6 oz) Original 99% Fat Free Yogurt - Pear is 170 calories.

Looking for a low calorie snack option? Look no further than a 1 container (6 oz) Original 99% Fat Free Yogurt - Pear. With only 170 calories per serving, this delicious snack is perfect for when you want to indulge without going overboard.

In addition, this yogurt is a healthy breakfast addition or a suitable option for weight management, as it contains live and active cultures that aid in digestion and provide a good source of protein. And the pear flavor adds a touch of sweetness that will satisfy any sugar cravings.

In this article, we'll explore the benefits of incorporating 1 container (6 oz) Original 99% Fat Free Yogurt - Pear into your diet and how it can enhance your overall health and wellness.

1 container (6 oz) Original 99% Fat Free Yogurt - Pear

Low calorie snack option

Are you looking for a low calorie snack option that will satisfy your hunger without ruining your diet? Look no further than 1 container (6 oz) Original 99% Fat Free Yogurt - Pear. With only 170 calories per serving, this yogurt is the perfect snack to keep you feeling full and satisfied throughout the day. Not only is it low in calories, but it's also high in protein and contains live and active cultures that aid in digestion. So not only will it satisfy your cravings and keep you feeling full, but it will also help support your overall health and wellness.

Healthy breakfast addition

Looking for a delicious and healthy addition to your breakfast routine? Look no further than 1 container (6 oz) Original 99% Fat Free Yogurt - Pear. With its high protein content and live and active cultures, this yogurt is the perfect way to start your day off right. The pear flavor adds a touch of sweetness without being too overpowering, making it a perfect complement to your favorite breakfast foods. Plus, it's an easy and convenient option for those busy mornings when you're on the go.

Suitable for weight management

Trying to manage your weight or lose a few pounds? 1 container (6 oz) Original 99% Fat Free Yogurt - Pear is the perfect addition to your diet. With only 170 calories per serving and a good source of protein, it will keep you feeling full and satisfied without adding extra calories. Plus, the live and active cultures in this yogurt can help support healthy digestion, which is essential for weight management. And with the pear flavor adding a touch of sweetness, you won't feel like you're missing out on anything.

Pear flavor adds sweetness

Not a fan of plain yogurt? No problem. 1 container (6 oz) Original 99% Fat Free Yogurt - Pear has a delicious pear flavor that adds a touch of sweetness without being too overpowering. Whether you're looking for a low calorie snack option or a healthy addition to your breakfast routine, this yogurt is a tasty and satisfying choice. Plus, the pear flavor is a great way to satisfy any sugar cravings without the guilt.

Contains live and active cultures

Did you know that 1 container (6 oz) Original 99% Fat Free Yogurt - Pear contains live and active cultures? These beneficial bacteria not only aid in digestion, but they also support overall gut health and immunity. Incorporating yogurt into your diet is a simple and effective way to support your body's natural defenses and promote healthy digestion. And with the delicious pear flavor, you won't even know you're doing something good for your body.

Easy to grab and go

When you're on the go, it can be difficult to find healthy snack options that are also convenient. 1 container (6 oz) Original 99% Fat Free Yogurt - Pear is the perfect solution. With its compact size and easy-to-open container, this yogurt is a great choice for those busy days when you don't have time to sit down for a meal. And with the satisfying protein content, it will keep you feeling full and energized throughout the day.

Great for on-the-go snacking

Whether you're running errands or heading to work, 1 container (6 oz) Original 99% Fat Free Yogurt - Pear is a great snack option to keep you fueled and satisfied. With its convenient size and delicious flavor, it's a great choice for those times when you need a quick and easy snack on the go. Plus, with only 170 calories per serving, it won't derail your healthy eating plan.

Convenient size for portion control

Portion control is key to maintaining a healthy diet and weight. That's where 1 container (6 oz) Original 99% Fat Free Yogurt - Pear comes in. With its convenient and pre-portioned size, it's easy to keep your snacking under control. And with the satisfying protein content and delicious flavor, you won't feel like you're missing out on anything.

Provides a good source of protein

Protein is an essential macronutrient that is important for maintaining and building muscle mass, as well as keeping you feeling full and satisfied. 1 container (6 oz) Original 99% Fat Free Yogurt - Pear is a great source of protein, with each serving containing 12 grams of this important nutrient. Incorporating this yogurt into your diet is an easy and delicious way to boost your protein intake and support your overall health and wellness.

99% fat free

If you're watching your fat intake, 1 container (6 oz) Original 99% Fat Free Yogurt - Pear is a great choice. With only 1% fat, it's a low-fat option that won't weigh you down or leave you feeling sluggish. And with the delicious pear flavor, you won't even miss the extra fat.

Eating healthy doesn't have to be boring or bland. With delicious and nutritious options like 1 container (6 oz) Original 99% Fat Free Yogurt - Pear, you can indulge your taste buds and nourish your body at the same time.

Frequently Asked Questions (FAQs) About Original 99% Fat Free Yogurt – Pear

1. What is Original 99% Fat Free Yogurt – Pear?

Original 99% Fat Free Yogurt – Pear is a low-fat yogurt made from high-quality dairy ingredients, live and active cultures, and natural pear flavors. It is an excellent source of protein, low in calories, and free from artificial preservatives, colors, and flavors.

2. How many calories are in 1 container (6 oz) of Original 99% Fat Free Yogurt – Pear?

One container (6 oz) of Original 99% Fat Free Yogurt – Pear contains 170 calories, which makes it a perfect snack or breakfast option for those who are on a weight-loss diet or watching their calorie intake.

3. What are the health benefits of Original 99% Fat Free Yogurt – Pear?

Original 99% Fat Free Yogurt – Pear is an excellent source of protein, vitamin B12, calcium, and potassium, which are essential nutrients for optimal health. It supports digestion, promotes a healthy immune system, strengthens bones and teeth, and helps regulate blood pressure.

4. How can I incorporate Original 99% Fat Free Yogurt – Pear into my diet?

You can enjoy Original 99% Fat Free Yogurt – Pear as a healthy snack, dessert, or breakfast option. You can also use it as a substitute for mayonnaise or sour cream in recipes, or add it to smoothies, parfaits, and baked goods for extra creaminess and flavor.

5. Is Original 99% Fat Free Yogurt – Pear suitable for people with lactose intolerance?

Original 99% Fat Free Yogurt – Pear contains lactose, a natural sugar found in milk, which may cause digestive symptoms in people with lactose intolerance. However, some lactose-intolerant individuals may tolerate small amounts of lactose, and others can choose lactose-free yogurts or take lactase supplements to aid digestion.

Nutritional Values of 1 container (6 oz) Original 99% Fat Free Yogurt - Pear

UnitValue
Calories (kcal)170 kcal
Fat (g)1.5 g
Carbs (g)33 g
Protein (g)5 g

Calorie breakdown: 8% fat, 80% carbs, 12% protein

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