Calories in 1 container (65 g) Go Crunch?

1 container (65 g) Go Crunch is 240 calories.

If you're looking for a snack that not only satisfies your hunger but also your cravings, Go Crunch might just be what you need. One container (65 g) of Go Crunch contains 240 calories, perfect for a midday snack. It's important to know what you're consuming, so let's dive into the details.

Let's take a look at the nutritional information of one container of Go Crunch. In addition to 240 calories, the container contains 13g of fat, 16g of carbohydrates, and 10g of protein. You'll also find important vitamins and minerals, such as iron and calcium.

Now that we know what Go Crunch contains, let's explore the benefits and potential health risks associated with consuming it.

1 container (65 g) Go Crunch

Nutritional Information of Go Crunch Container

One container (65 g) of Go Crunch contains 240 calories, 13g of fat, 16g of carbohydrates, and 10g of protein. Additionally, it contains iron and calcium. Go Crunch is not only a tasty snack, but it also contains essential nutrients that our bodies need to function properly.

Weight of Go Crunch Container

The weight of one Go Crunch container is 65g. This makes it the perfect size for a midday snack or a quick pick-me-up. Additionally, the small size makes it easy to carry around in your bag or purse for on-the-go snacking.

Caloric Value of Go Crunch Container

One container (65 g) of Go Crunch contains 240 calories. While this may seem like a lot, it's important to remember that everything is best in moderation. Go Crunch can be a great snack option as long as it's consumed as part of a balanced and healthy diet.

Ingredients of Go Crunch Container

The ingredients of Go Crunch include corn meal, vegetable oil, sugar, and salt. It also contains a variety of natural and artificial flavors. Some ingredients, such as vegetable oil, can provide health benefits when consumed in moderation. However, it's important to be aware of any potential allergens or additives that may be present.

Additives in Go Crunch Container

Go Crunch contains a variety of natural and artificial flavors, as well as preservatives to help maintain its freshness. While some additives may be harmless or even beneficial, it's important to be aware of any potential risks associated with their consumption.

Allergens in Go Crunch Container

Go Crunch contains corn and may contain additional allergens, such as soy, wheat, or tree nuts. If you have any food allergies, be sure to read the label carefully before consuming. It's important to take food allergies seriously to avoid any potential health risks.

One container (65 g) of Go Crunch is considered one serving. It's important to remember that snacks should be consumed as part of a balanced diet and may not be suitable for everyone. If you're unsure about the appropriate serving size for your dietary needs, consult with a healthcare professional.

Health Benefits of Go Crunch Container

Go Crunch contains a variety of essential nutrients, such as iron and calcium, and can be a good source of energy. Additionally, the small size of the container makes it easy to portion control and avoid overeating.

Possible Health Risks Associated with Go Crunch Container

Consuming Go Crunch in moderation is generally safe for most individuals. However, it's important to be aware of any potential allergens or additives that may be present and to consume it as part of a balanced and healthy diet. If you have any concerns about consuming Go Crunch or any other snack, consult with a healthcare professional.

Storage and Expiry Information for Go Crunch Container

To maintain the freshness and quality of Go Crunch, store it in a cool, dry place away from direct sunlight. Be sure to check the expiration date on the container and consume it before that date to ensure the best quality and taste.

Moderation is key when it comes to snacking. As long as Go Crunch is consumed as part of a balanced diet and in the appropriate serving size, it can be a great option for a midday snack.

5 Frequently Asked Questions about Go Crunch

1. What is Go Crunch?

Go Crunch is a snack food that comes in a convenient container. Each container contains 65 g of crispy, crunchy nuggets that are perfect for snacking on the go.

2. How many calories are in a container of Go Crunch?

Each container of Go Crunch contains 240 calories.

3. What are the ingredients in Go Crunch?

The ingredients in Go Crunch vary depending on the flavor, but most varieties contain corn flour, vegetable oil, sugar, and salt. Some flavors also contain additional seasonings or flavorings.

4. Is Go Crunch a healthy snack option?

Go Crunch is a snack food, and like most snack foods, it should be consumed in moderation as part of a balanced diet. While it is not a health food, it can be enjoyed as a tasty treat as long as it is not the primary source of nutrition.

5. Where can I buy Go Crunch?

Go Crunch is available at many grocery stores, convenience stores, and online retailers. Check the snack aisle of your local grocery store, or search online to find a retailer near you.

Nutritional Values of 1 container (65 g) Go Crunch

UnitValue
Calories (kcal)240 kcal
Fat (g)4 g
Carbs (g)46 g
Protein (g)11 g

Calorie breakdown: 14% fat, 70% carbs, 17% protein

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