One container of Cottage Cheese Doubles with Pineapple contains 130 calories, making it a great snack option for those watching their calorie intake.

Each container has 13 grams of protein and only 10 grams of carbohydrates, making it a great option for those on a low-carb diet. Pineapple provides a sweet and tangy flavor, as well as a number of health benefits.

In this article, we'll explore the nutritional content, health benefits, and recipe ideas for Cottage Cheese Doubles with Pineapple. We'll also compare different flavors and offer tips for choosing and storing this tasty snack.

Calories in Container Cottage Cheese Doubles, Pineapple

One container of Cottage Cheese Doubles with Pineapple contains 130 calories. This makes it a great snack option for those looking to maintain a healthy weight or watching their calorie intake.

Ingredients in Container Cottage Cheese Doubles, Pineapple

The ingredients in each container of Cottage Cheese Doubles with Pineapple include: - Cottage cheese - Pineapple - Cultured skim milk - Cream - Whey protein concentrate - Salt - Xanthan gum These ingredients provide a balance of protein, carbohydrates, and fats, making it a great snack option for those on a low-carb or high-protein diet.

Protein Content in Container Cottage Cheese Doubles, Pineapple

Each container of Cottage Cheese Doubles with Pineapple contains 13 grams of protein. Protein is essential for building and repairing muscle tissue, and can help you feel fuller for longer periods of time.

Carbohydrates in Container Cottage Cheese Doubles, Pineapple

Each container of Cottage Cheese Doubles with Pineapple contains 10 grams of carbohydrates. This makes it a great option for those on a low-carb or ketogenic diet.

Calcium in Container Cottage Cheese Doubles, Pineapple

Each container of Cottage Cheese Doubles with Pineapple contains 20% of the daily recommended intake of calcium. Calcium is important for maintaining strong bones and teeth, and can also help with muscle function and blood clotting.

Cottage Cheese Doubles as a Snack

Cottage Cheese Doubles with Pineapple make a great snack option, as they are low in calories and high in protein. They are also convenient and easy to take on-the-go.

Health Benefits of Pineapple in Cottage Cheese Doubles

Pineapple provides a number of health benefits when added to Cottage Cheese Doubles, including: - Vitamin C for immune support - Bromelain, an enzyme that aids in digestion - Antioxidants that can help with inflammation Incorporating pineapple into your diet can be a great way to boost your overall health and wellness.

Possible Recipe Ideas Using Container Cottage Cheese Doubles, Pineapple

Cottage Cheese Doubles with Pineapple can be used in a variety of recipes, such as: - Topping for oatmeal or yogurt - Fruit salad - Smoothie ingredient - Spread for toast or bagels Get creative and experiment with different ways of incorporating this tasty snack into your meals and snacks.

Comparison of Different Flavors of Container Cottage Cheese Doubles

Cottage Cheese Doubles come in a variety of flavors, including strawberry, blueberry, and peach. While each flavor has a unique taste, they all provide a balance of protein, carbohydrates, and fats for a healthy snack option.

Tips for Choosing and Storing Container Cottage Cheese Doubles

When choosing Cottage Cheese Doubles, look for containers that are labeled low-fat or fat-free. Store them in the refrigerator and consume them before the expiration date for the best flavor and quality. They can also be frozen for longer-term storage, but may lose some of their texture and quality when thawed.