Calories in 1 container Four Cheese Tortelloni Marinara (1200)?

1 container Four Cheese Tortelloni Marinara (1200) is 440 calories.

If you're looking for a satisfying and comforting meal, you can never go wrong with Four Cheese Tortellini Marinara. Made with four types of cheese and a delicious marinara sauce, a serving of this pasta dish can provide you with around 440 calories. Perfect for those who are looking for a filling meal that's loaded with flavor.

Aside from being delicious, Four Cheese Tortelloni Marinara is also packed with essential nutrients. Each serving contains 22 grams of protein, 40 grams of carbohydrates, and 19 grams of fat. It also provides your body with vitamin A, calcium, and iron.

In this article, we'll discuss everything you need to know about Four Cheese Tortelloni Marinara. From its ingredients and nutritional value to the best ways to cook it and pair it with side dishes.

1 container Four Cheese Tortelloni Marinara (1200)

Ingredients and Nutritional Value of Four Cheese Tortelloni Marinara

Four Cheese Tortelloni Marinara is made with four kinds of cheese: ricotta, parmesan, mozzarella, and romano. The pasta is also filled with a combination of spinach and cheese. As for the sauce, it's a classic marinara made with tomatoes, garlic, and herbs. As for its nutritional value, a serving of Four Cheese Tortelloni Marinara provides you with around 440 calories. It also contains 22 grams of protein, 40 grams of carbohydrates, and 19 grams of fat. It's a great source of vitamin A, calcium, and iron.

Health Benefits of Four Cheese Tortelloni Marinara

Four Cheese Tortelloni Marinara has several health benefits. For one, it's packed with essential nutrients that your body needs to function properly. It's also a great source of protein, which helps in building and repairing tissues. Additionally, the pasta is enriched with iron, which aids in the formation of red blood cells. The ingredients in Four Cheese Tortelloni Marinara also contain antioxidants that help in reducing inflammation and preventing chronic diseases. For instance, the tomatoes in the marinara sauce are rich in lycopene, a powerful antioxidant that's been shown to lower the risk of heart disease and certain cancers.

Suitable Diet Types for Four Cheese Tortelloni Marinara

If you're following a vegetarian or a Mediterranean diet, Four Cheese Tortelloni Marinara can be a great addition to your meal plan. The pasta is meat-free and is enriched with healthy fats and proteins from the cheese. If you're trying to lose weight or are watching your calorie intake, you can still enjoy Four Cheese Tortelloni Marinara in moderation. One serving of the pasta can provide you with a filling meal that can keep you satisfied for hours. Just make sure to pair it with healthy side dishes and watch your portions.

The Cooking Process of Four Cheese Tortelloni Marinara

Cooking Four Cheese Tortelloni Marinara is a breeze. Simply bring a pot of salted water to boil and add the pasta. Let it cook for around 7-10 minutes or until al dente. Drain the pasta and toss it in the marinara sauce. To make the marinara sauce, you can either use a store-bought one or make it from scratch by sautéing some garlic and onions in olive oil, adding canned tomatoes, and simmering for a few minutes. You can also add some herbs like basil or oregano to add more flavor.

Side Dish Ideas to Pair with Four Cheese Tortelloni Marinara

Four Cheese Tortelloni Marinara is quite filling on its own, but if you want to add some more texture and flavor to your meal, you can pair it with healthy side dishes like roasted vegetables, garlic bread, or a simple green salad. You can also experiment with different types of cheeses or create your own sauce to make the dish more interesting. Don't be afraid to get creative!

The Serving Size of Four Cheese Tortelloni Marinara

A serving of Four Cheese Tortelloni Marinara typically weighs around 340 grams or 12 ounces. This can provide you with around 440 calories, which is quite a filling meal. However, the serving size can also vary depending on your dietary needs and preferences. If you're trying to lose weight or are watching your calorie intake, you can cut the serving size in half and pair it with healthy side dishes to make a complete meal.

Storage Instructions for Four Cheese Tortelloni Marinara

If you have any leftover Four Cheese Tortelloni Marinara, you can store it in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave it for a minute or two or heat it on the stove with a little bit of extra marinara sauce. However, keep in mind that the pasta may become slightly dry and less flavorful when reheated. It's best to eat it fresh if possible.

Allergen Warning for Four Cheese Tortelloni Marinara

Four Cheese Tortelloni Marinara contains wheat, milk, and egg ingredients. If you're allergic to any of these ingredients, make sure to check the label before consuming it. Additionally, some brands may contain traces of nuts or soy, so it's always best to double-check the label or contact the manufacturer if you're not sure.

The Price of Four Cheese Tortelloni Marinara

The price of Four Cheese Tortelloni Marinara can vary depending on the brand and where you live. On average, a 12-ounce container can cost around $5-$7. It may be more expensive if you're buying from specialty stores or online retailers.

Cautions to Consider Before Consuming Four Cheese Tortelloni Marinara

While Four Cheese Tortelloni Marinara is generally safe to consume, there are a few cautions to consider. For one, it's quite high in sodium, which can increase your blood pressure if consumed in excess. The dish is also quite high in calories, so it's best to enjoy it in moderation and pair it with healthy side dishes. If you have any dietary restrictions or allergies, make sure to check the label before consuming it.

Life is a combination of magic and pasta.

Frequently Asked Questions (FAQ) About Four Cheese Tortelloni Marinara

1. What ingredients are in the Four Cheese Tortelloni Marinara?

The Four Cheese Tortelloni Marinara contains a blend of four different cheeses, which include ricotta, mozzarella, Parmesan, and Romano cheeses. The dish also features tomato sauce and wheat flour tortelloni pasta.

2. How many calories are in the Four Cheese Tortelloni Marinara?

The Four Cheese Tortelloni Marinara contains 440 calories per serving. Each container holds one serving.

3. Is the Four Cheese Tortelloni Marinara a healthy meal option?

While the Four Cheese Tortelloni Marinara is high in calories, it can be part of a balanced and healthy diet when consumed in moderation. It provides a good source of protein, calcium, and other essential nutrients.

4. How do I prepare the Four Cheese Tortelloni Marinara?

To prepare the Four Cheese Tortelloni Marinara, simply remove the lid from the container and microwave on high for approximately 2 to 3 minutes or until hot. Stir well and enjoy!

5. Is the Four Cheese Tortelloni Marinara suitable for vegetarians?

Yes, the Four Cheese Tortelloni Marinara is suitable for vegetarians because it does not contain any meat or animal by-products.

Nutritional Values of 1 container Four Cheese Tortelloni Marinara (1200)

UnitValue
Calories (kcal)440 kcal
Fat (g)15 g
Carbs (g)55 g
Protein (g)19 g

Calorie breakdown: 31% fat, 51% carbs, 18% protein

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