Looking for a low calorie snack option? Try 1 Container Light & Fit Nonfat, Vanilla Yogurt! With only 80 calories per serving, it's a guilt-free treat you can enjoy anytime.

This delicious and creamy yogurt is a nonfat option, making it perfect for those who want to snack healthier. It's also a great breakfast option or snack to keep you fueled throughout the day. A serving of this yogurt contains 12g of protein and is rich in calcium, making it a well-rounded snack that can help keep you feeling full for longer.

Read on to discover more about this convenient and delicious yogurt option.

Low calorie yogurt option

If you're watching your calorie intake, 1 Container Light & Fit Nonfat, Vanilla Yogurt is a great snack option. Each serving contains only 80 calories, so it won't derail your diet. This yogurt is a great replacement for other snacks that can be high in calories, such as chips or candy. It will satisfy your sweet tooth while helping you stick to your healthy eating goals.

Delicious and creamy vanilla flavor

The vanilla flavor of this yogurt is sure to please your taste buds. It's creamy and satisfying, making it a great choice when you're craving something sweet. The flavor is not artificial tasting and is mild enough that it will pair well with other ingredients, like fruit or granola. It's a great base for a healthy and delicious snack or breakfast.

Nonfat option for healthier snacking

If you're looking for a nonfat snack option, this yogurt is a great choice. It's made with nonfat milk so you'll get all the flavor and creaminess without the added fat. This makes it a great choice for those trying to lose weight or manage their weight. You can enjoy a tasty snack without worrying about the impact it will have on your waistline.

Perfect breakfast or snack option

This yogurt is a versatile option that makes a great breakfast or snack. It's convenient and easy to grab on your way out the door or to pack in your lunch. It's also a great option if you need a quick snack to tide you over between meals or to help you recover after a workout. The protein content in this yogurt will help keep you feeling full and satisfied.

Convenient individual serving size

This yogurt comes in an individual serving size, making it a great option for when you're on-the-go. You can easily toss it into your lunch box or gym bag for a quick and healthy snack. The individual serving size also helps with portion control, making it easier to stay on track with your snacking goals.

Ideal for weight management and diet plans

If you're following a weight management plan or diet, this yogurt is a great option. It's low in calories and fat, while being high in protein and calcium. It's also a great source of probiotics, which can help support your gut health. The individual serving size makes it easy to stick to your eating plan and avoid temptations.

Rich in calcium and protein

This yogurt is a great source of calcium, with each serving providing 15% of your daily recommended intake. Calcium is important for bone health and can help keep your teeth strong. The protein content in this yogurt is also notable, with each serving providing 12g of protein. Protein is important for muscle growth and repair, making this yogurt a great snack option for those who live an active lifestyle.

Suitable for those with lactose intolerance

If you're lactose intolerant, you can still enjoy this yogurt. It's made with nonfat milk, which contains less lactose than whole milk. Additionally, most people with lactose intolerance can tolerate small amounts of dairy without experiencing symptoms. This yogurt contains only 6g of lactose per serving, which may be low enough for some people to tolerate.

Pairs well with fruit and granola

This yogurt is a great base for a healthy snack or breakfast. It pairs well with fruit, granola, or nuts for added flavor and texture. Try topping it with fresh berries or sliced banana for a sweet and satisfying snack. You can also add granola or nuts for some crunch and texture.

Smooth texture and satisfying taste

The texture of this yogurt is smooth and creamy, making it a satisfying snack option. The vanilla flavor is mild and not overpowering, making it a great option for those who prefer less sweet snacks. Overall, this yogurt is a great option for those looking for a low calorie, high protein snack option. It's convenient, tasty, and will keep you feeling satisfied.