Looking for a quick and healthy meal option? Look no further than the 1 container Santa Fe Style Salad. With only 240 calories per serving, this salad is packed with nutritious ingredients to keep you satisfied and energized throughout the day.
In addition to being low in calories, the Santa Fe Style Salad is also high in fiber and protein. Each serving contains 10 grams of fiber and 14 grams of protein, making it a great option for those looking to maintain a healthy diet.
In this article, we'll take a closer look at the nutritional information, flavor profile, and health benefits of the Santa Fe Style Salad, as well as provide some meal ideas and storage instructions.
Each 1 container Santa Fe Style Salad contains the following nutritional information: - calories: 240 - Total fat: 15g
Ingredients
The Santa Fe Style Salad is made with the following ingredients: - Romaine lettuce - Black beans
Preparation
To prepare the Santa Fe Style Salad, simply open the container and mix the ingredients together. No additional preparation is necessary.
Serving Size
The 1 container Santa Fe Style Salad is designed to be a single serving.
Dietary Restrictions
The Santa Fe Style Salad is vegetarian and gluten-free. However, it does contain dairy in the form of shredded cheese.
Flavor Profile
The Santa Fe Style Salad has a bold and spicy flavor profile, thanks to the addition of jalapenos and Southwest-style dressing.
Meal Ideas
The Santa Fe Style Salad can be enjoyed on its own as a filling and nutritious meal. However, it also pairs well with the following meal ideas: - Grilled chicken - Brown rice
Storage Instructions
The Santa Fe Style Salad should be kept refrigerated and consumed within 2-3 days of purchase.
Health Benefits
The Santa Fe Style Salad is packed with nutritious ingredients that provide the following health benefits: - Fiber: Helps promote healthy digestion and can reduce the risk of heart disease. - Protein: Helps build and repair muscle tissue and can aid in weight loss.
Substitutions
If you're looking to make some substitutions to the Santa Fe Style Salad, consider the following options: - Swap the romaine lettuce for spinach or arugula. - Replace the black beans with grilled shrimp or tofu.
Eating healthy doesn't have to be boring. The Santa Fe Style Salad is a delicious and nutritious meal option that will leave you feeling satisfied and energized.
5 FAQs about the Santa Fe Style Salad
1. What are the main ingredients in the Santa Fe Style Salad?
The main ingredients in the Santa Fe Style Salad are lettuce, black beans, corn, diced tomatoes, and a creamy avocado dressing.
2. Is the Santa Fe Style Salad gluten-free?
Yes, the Santa Fe Style Salad is gluten-free.
3. Does the Santa Fe Style Salad have any meat in it?
No, the Santa Fe Style Salad is a vegetarian option and does not include any meat.
4. Can the Santa Fe Style Salad be customized?
Yes, you can customize the Santa Fe Style Salad by adding additional toppings such as grilled chicken or steak. You can also choose to omit certain ingredients if desired.
5. Is the Santa Fe Style Salad a good option for a healthy meal?
Yes, the Santa Fe Style Salad is a healthy option as it is low in calories and high in fiber and protein. It also includes fresh vegetables and a healthy fat source from the avocado dressing.