Calories in 1 cookie (18 g) Keto Friendly Peanut Butter Cookies?

1 cookie (18 g) Keto Friendly Peanut Butter Cookies is 80 calories.

Looking for a low-calorie snack that can help you manage your weight? Look no further than 1 cookie (18 g) Keto Friendly Peanut Butter Cookies. With only 80 calories per cookie, they're a guilt-free way to satisfy your sweet tooth.

But these cookies aren't just low in calories - they're also healthy and delicious. Made with natural ingredients like almond flour, coconut oil, and peanut butter, they're a great source of protein and fiber. And best of all, they're free from gluten, dairy, and artificial sweeteners.

If you're following a keto diet, these cookies are the perfect treat. They're high in healthy fats and low in carbs, so they won't kick you out of ketosis. And they're so tasty that even non-keto eaters will love them!

1 cookie (18 g) Keto Friendly Peanut Butter Cookies

Low-Calorie Snack for Weight Management

If you're trying to lose weight or maintain a healthy weight, portion control is key. But that doesn't mean you have to give up snacks altogether. By choosing snacks that are low in calories, like 1 cookie (18 g) Keto Friendly Peanut Butter Cookies, you can indulge in a sweet treat without derailing your diet. Plus, because they're high in protein and fiber, these cookies can help keep you feeling full and satisfied between meals. So instead of reaching for a bag of chips, grab a cookie!

Healthy and Tasty Cookies

When it comes to snacks, it's often hard to find something that's both healthy and delicious. But 1 cookie (18 g) Keto Friendly Peanut Butter Cookies manages to tick both boxes. Made with natural ingredients like almond flour, coconut oil, and peanut butter, these cookies are packed with nutrients and flavor. And because they're free from gluten, dairy, and artificial sweeteners, you can feel good about indulging in them. So go ahead, enjoy a cookie (or two)!

Ideal for Keto Diet

Following a keto diet can be challenging, especially when it comes to finding snacks that are low-carb and high-fat. But with 1 cookie (18 g) Keto Friendly Peanut Butter Cookies, you don't have to sacrifice taste for nutrition. These cookies are made with ingredients that are approved for a keto diet, like almond flour and coconut oil. And with only 1 gram of net carbs per cookie, they're a great way to satisfy your sweet tooth while staying in ketosis.

High in Protein and Low in Carbs

Looking for a snack that will give you a boost of energy without spiking your blood sugar? Look no further than 1 cookie (18 g) Keto Friendly Peanut Butter Cookies. These cookies are high in protein, which can help keep you feeling full and satisfied between meals. And because they're low in carbs, they're a great choice for anyone who wants to maintain a stable blood sugar level.

Perfect Snack for Peanut Butter Lovers

If you're a fan of peanut butter, you'll love 1 cookie (18 g) Keto Friendly Peanut Butter Cookies. These cookies are packed with peanut butter flavor, thanks to the natural peanut butter used in the recipe. And because they're so tasty, you won't even notice that they're low in calories and carbs. So go ahead, indulge in your love of peanut butter - guilt-free!

Easy to Carry and Convenient

When you're on the go, it can be hard to find a snack that's both healthy and convenient. But with 1 cookie (18 g) Keto Friendly Peanut Butter Cookies, you can take your snack with you wherever you go. These cookies are easy to pack in a lunchbox, purse, or gym bag. And because they're individually wrapped, you can grab one (or two) whenever hunger strikes.

Gluten-Free and Dairy-Free

For anyone who has a gluten intolerance or dairy allergy, finding snacks that are safe to eat can be a challenge. But with 1 cookie (18 g) Keto Friendly Peanut Butter Cookies, you don't have to worry. These cookies are free from gluten and dairy, so they're a great choice for anyone who has dietary restrictions. And because they're made with natural, whole food ingredients, they're also a healthier option than many other gluten-free and dairy-free snacks on the market.

Suitable for Vegetarians and Vegans

If you follow a vegetarian or vegan diet, you know how challenging it can be to find snacks that are both plant-based and tasty. But with 1 cookie (18 g) Keto Friendly Peanut Butter Cookies, you don't have to compromise. These cookies are free from animal products, so they're suitable for anyone who follows a plant-based lifestyle. And because they're made with high-quality ingredients, they're also a great source of nutrients and flavor.

No Added Sugar or Artificial Sweeteners

Many snacks on the market are loaded with added sugars or artificial sweeteners, which can lead to blood sugar spikes and crashes. But with 1 cookie (18 g) Keto Friendly Peanut Butter Cookies, you don't have to worry about that. These cookies are sweetened with natural sweeteners like stevia and monk fruit extract, so they're low in sugar and won't cause a blood sugar spike. And because they're made with whole food ingredients, they're also a healthier choice than many other packaged snacks.

Great Dessert for Any Occasion

Whether you're hosting a party, taking a dessert to a potluck, or just want to treat yourself, 1 cookie (18 g) Keto Friendly Peanut Butter Cookies are a great choice. They're easy to make, delicious, and healthy enough to enjoy without feeling guilty. Plus, because they're so versatile, you can dress them up or down depending on the occasion.

Life is short, eat the cookie (or two)!

Keto Friendly Peanut Butter Cookies FAQs

1. Are these cookies suitable for a keto diet?

Yes! These cookies are keto friendly, meaning they are low in carbs and sugar.

2. What are the ingredients in these cookies?

The main ingredients in these cookies include peanut butter, almond flour, erythritol, and eggs.

3. How many calories are in one cookie?

One cookie (18 g) contains 80 calories.

4. Are these cookies gluten-free?

Yes, these cookies are made with almond flour, making them gluten-free.

5. Can these cookies be frozen?

Yes, these cookies can be frozen for later consumption. Simply place them in an airtight container and freeze for up to 3 months.

Nutritional Values of 1 cookie (18 g) Keto Friendly Peanut Butter Cookies

UnitValue
Calories (kcal)80 kcal
Fat (g)7 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 69% fat, 22% carbs, 9% protein

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