Calories in 1 cookie (25 g) Date Filled Oatmeal Cookies?

1 cookie (25 g) Date Filled Oatmeal Cookies is 110 calories.

If you're looking for a tasty and healthy snack, then 1 cookie (25 g) date filled oatmeal cookies might be just what you need! These cookies are a delicious and nutritious treat that's perfect for breakfast, a quick bite on the go, or even as a dessert. Plus, they're incredibly easy to make at home, so you can enjoy them anytime you like while still staying on track with your health and fitness goals. At just 110 calories per cookie, these cookies are a guilt-free indulgence that you can feel good about.

Made with wholesome ingredients like whole grain oats, chopped dates, and natural sweeteners like honey or maple syrup, these cookies are a great way to get a boost of energy and satisfy your sweet tooth without resorting to unhealthy snacks or processed treats. They're also gluten-free and vegan-friendly, so whether you have dietary restrictions or just prefer a more natural, whole foods-based diet, these cookies are an excellent choice.

In this article, we'll explore some practical tips and strategies for making the most of this delicious snack. We'll cover the benefits of oatmeal cookies, some of the different ways you can enjoy them, and even some tips and tricks for making them yourself. Whether you're a seasoned baker or just starting out in the kitchen, there's something here for everyone! So, let's get started.

1 cookie (25 g) Date Filled Oatmeal Cookies

A Tasty and Healthy Snack

One of the best things about date filled oatmeal cookies is how delicious and satisfying they are. They're packed with flavor and texture thanks to the oatmeal, dates, and other ingredients, and they can help you power through even the busiest days. At just 110 calories per cookie, these cookies are a great way to indulge your sweet tooth without overdoing it. Plus, they're made with wholesome, natural ingredients that will leave you feeling energized and satisfied. Whether you're looking for a mid-afternoon snack, a post-workout pick-me-up, or a sweet treat to end your day, date filled oatmeal cookies are a great choice.

Perfect for Breakfast

Who says cookies can't be breakfast? With these date filled oatmeal cookies, you can enjoy a delicious, nutritious treat anytime you like. They're perfect for a quick and easy breakfast on the go, and they pair well with a cup of coffee, tea, or your favorite milk. With plenty of fiber, protein, and healthy fats, these cookies are a great way to start your day on the right foot. They'll keep you feeling full and satisfied all morning long, so you can stay focused and productive no matter what your day has in store. For an extra boost of nutrition, try adding some fresh fruit or nuts to your breakfast cookies. You can also serve them alongside a bowl of yogurt or a smoothie for a more balanced meal.

A Quick Bite on the Go

When you're busy and on the go, it can be hard to find healthy snacks that are also convenient and portable. That's where date filled oatmeal cookies come in! These cookies are the perfect size and shape for easy snacking, and they can be stored in your purse, backpack, or desk drawer for quick access whenever you need a boost of energy. They're also a great option for travel, whether you're on a road trip or just jumping on a plane. Just toss a few cookies into a resealable bag or container, and you'll have a snack that's ready whenever hunger strikes. No matter where you are or what you're up to, date filled oatmeal cookies are a quick and convenient snack that will keep you going strong.

Makes for a Great Dessert

Of course, date filled oatmeal cookies aren't just for snacking or breakfast. They also make a delicious dessert that's sure to satisfy your sweet tooth. These cookies are rich and indulgent, with just the right amount of sweetness to make them feel like a special treat. They're perfect for serving at dinner parties, potlucks, or other gatherings, and they pair well with ice cream, whipped cream, or even a little drizzle of chocolate sauce. You can also get creative with the flavors and add in different mix-ins like chocolate chips, nuts, or dried fruit. Whether you're looking for a dessert to share with friends or simply want to treat yourself to something special, date filled oatmeal cookies are an excellent choice.

Kids will Love Them Too

If you have kids, then you know how important it is to find snacks and treats that they'll actually enjoy. Fortunately, date filled oatmeal cookies are a hit with kids of all ages! They're sweet and satisfying, with a chewy texture that's fun to eat. Plus, they're made with all natural ingredients that you can feel good about giving your kids, whether they're snacking at home, at school, or on the go. You can also get your kids involved in the baking process by letting them help measure and mix the ingredients, which can be a fun and educational experience for everyone. Next time you're looking for a healthy and delicious snack for your kids, give date filled oatmeal cookies a try.

Gluten-Free Option Available

If you have celiac disease, a gluten intolerance, or simply prefer to avoid gluten for other reasons, then you'll be happy to know that there's a gluten-free option available for date filled oatmeal cookies. Simply substitute gluten-free oats for the regular oats, and you'll have a delicious and safe treat that you can enjoy without worry. You can also experiment with different gluten-free flours and alternative sweeteners to customize the recipe to your liking. Just be sure to check the labels of all your ingredients to make sure they're gluten-free before you get started. With these simple substitutions, anyone can enjoy the delicious taste and healthy benefits of date filled oatmeal cookies.

Vegan-Friendly Recipe

If you follow a vegan diet, then you might think that cookies are off the menu. But with this vegan-friendly recipe for date filled oatmeal cookies, you can indulge your sweet tooth and stay true to your dietary preferences. Simply substitute the honey or maple syrup with agave nectar, and use a vegan butter or coconut oil in place of the regular butter. You can also experiment with different vegan-friendly sweeteners and flavorings to come up with your own unique variation of the recipe. No matter how you make them, these vegan date filled oatmeal cookies are sure to be a hit with anyone who tries them.

Easy to Make at Home

One of the best things about date filled oatmeal cookies is how easy they are to make at home. With just a few simple ingredients and a little bit of time, you can have a batch of delicious and nutritious cookies that will last you for days. Simply mix together the oats, dates, butter or oil, sweetener, egg or flax egg, and any other mix-ins you like. Then, bake them in the oven until they're golden brown and fragrant. That's it! You can also experiment with different variations of the recipe, adding in different spices, extracts, or other flavorings to create your own signature version of the classic oatmeal cookie.

A Delicious Gift Idea

If you're looking for a thoughtful and delicious gift idea, then look no further than date filled oatmeal cookies. These cookies are perfect for sharing with friends and loved ones, whether it's for a special occasion, a holiday, or just because. You can package them up in a cute tin or box, tie them with a ribbon, and add a personal note to make them even more special. They're also a great gift for coworkers, teachers, or anyone else who deserves a little treat. So next time you're in need of a gift idea, think outside the box and go with date filled oatmeal cookies.

Ideal for Tea Time

Finally, one of the best ways to enjoy date filled oatmeal cookies is alongside a cup of tea. Whether you prefer black tea, green tea, or herbal tea, these cookies make the perfect companion to a warm and comforting cup of your favorite brew. They're also great for sharing with friends and family during afternoon tea or other social gatherings. Just brew up a pot of your favorite tea, arrange your cookies on a platter, and enjoy the simple pleasure of good food and good company. So the next time you need a snack or a treat, reach for a date filled oatmeal cookie and make it tea time.

FAQs about Date Filled Oatmeal Cookies

1. What are Date Filled Oatmeal Cookies?

Date Filled Oatmeal Cookies are a type of cookie that has a filling made of date paste. The cookie itself is made with oats, flour, sugar, and butter.

2. Are Date Filled Oatmeal Cookies healthy?

While these cookies do contain oats, which are a good source of fiber, they are still high in calories and sugar. They should be eaten in moderation as part of a balanced diet.

3. How many calories are in one Date Filled Oatmeal Cookie?

One cookie (25g) contains 110 calories.

4. Can I make Date Filled Oatmeal Cookies at home?

Yes, there are many recipes available online that can be used to make Date Filled Oatmeal Cookies at home.

5. Are Date Filled Oatmeal Cookies suitable for vegans?

It depends on the recipe. Some recipes may contain ingredients like butter or eggs, which are not vegan. However, there are vegan versions of these cookies available that use plant-based substitutes for these ingredients.

Nutritional Values of 1 cookie (25 g) Date Filled Oatmeal Cookies

UnitValue
Calories (kcal)110 kcal
Fat (g)4.5 g
Carbs (g)16 g
Protein (g)1 g

Calorie breakdown: 37% fat, 59% carbs, 4% protein

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