Calories in 1 cookie (25 g) Oatmeal Raisin Cookies?

1 cookie (25 g) Oatmeal Raisin Cookies is 90 calories.

Indulging your sweet tooth doesn't have to be unhealthy. With only 90 calories per serving, 1 cookie (25 g) of oatmeal raisin cookies can be a nutritious treat. Made with whole grains and packed with dietary fiber, these cookies can be a healthy snack option whenever you need a quick energy boost.

In addition to being rich in fiber, oatmeal raisin cookies are also a great source of essential nutrients. They contain iron, magnesium, and B vitamins, which are important for maintaining a healthy immune system and promoting brain function. You can enjoy these cookies guilt-free, knowing that they provide both great taste and nutritional value.

Whether you're in a hurry or simply looking for a tasty snack, oatmeal raisin cookies are perfect for on-the-go. They're easy to pack and transport, making them an ideal choice for students, busy parents, and anyone who wants a quick snack on the run. In this article, we'll explore the many benefits of oatmeal raisin cookies and why they're a classic flavor for all ages.

1 cookie (25 g) Oatmeal Raisin Cookies

Delicious and Nutritious Treat

Oatmeal raisin cookies are a delicious and nutritious treat that you can enjoy anytime. Whether you're in the mood for something sweet or need an energy boost, these cookies are the perfect choice. These cookies are made with whole grains and are packed with dietary fiber, which makes them incredibly satisfying. You'll feel full and satisfied after eating just one cookie, which makes them an excellent snack option when you're on the go. Furthermore, oatmeal raisin cookies contain fewer calories and less fat than many other types of cookies. This makes them a great choice for anyone who wants to indulge in a treat while still maintaining a healthy diet.

Healthy Snack Option

If you're looking for a healthy snack option, you can't go wrong with oatmeal raisin cookies. They're made with whole grains, which provide a variety of essential nutrients and dietary fiber. In addition, oatmeal raisin cookies contain less sugar and fewer calories than many other types of sweets. This makes them a great choice for anyone who wants to enjoy a treat without overdoing it on the sugar and calories. So if you're feeling hungry and want a snack that will keep you feeling full and satisfied, try reaching for an oatmeal raisin cookie. You'll love the taste and the nutritional benefits!

Perfect for On-The-Go

When you're on the go and need a quick snack, oatmeal raisin cookies are the perfect choice. They're easy to pack and transport, making them an ideal option for anyone who needs a snack on the run. These cookies are also incredibly satisfying, so you won't need to eat a lot of them to feel full. This makes them an excellent option when you're pressed for time and need something to keep you going. Plus, oatmeal raisin cookies are a classic treat that everyone loves. They're a perfect choice for kids and adults alike, whether you're packing a lunch or looking for a quick snack to enjoy between meals.

Enjoy Anytime of the Day

One of the great things about oatmeal raisin cookies is that you can enjoy them anytime of the day. Whether you're looking for a quick breakfast, an afternoon snack, or a sweet treat after dinner, these cookies are the perfect choice. In addition, oatmeal raisin cookies are incredibly versatile. They can be enjoyed on their own or paired with a glass of milk or cup of coffee. You can also use them as a base for other desserts, such as ice cream sundaes or cookie pies. So if you're a fan of oatmeal raisin cookies, there's no need to wait for a special occasion to enjoy them. You can indulge in this classic treat anytime you like.

A Heart-Healthy Choice

Eating a heart-healthy diet is essential for maintaining good health, and oatmeal raisin cookies can be a delicious addition to any heart-healthy meal plan. Oatmeal is an excellent source of soluble fiber, which can help to reduce cholesterol levels and promote heart health. Raisins are also a great source of antioxidants, which can help to reduce inflammation and protect against heart-related diseases. So if you're looking for a tasty treat that won't harm your heart, try reaching for an oatmeal raisin cookie. Not only will it satisfy your sweet tooth, but it can also provide numerous health benefits!

Made with Whole Grains

Oatmeal raisin cookies are made with whole grains, which provide important nutrients and dietary fiber. Whole grains are a great source of complex carbohydrates, which can provide long-lasting energy throughout the day. They're also rich in vitamins and minerals, which are essential for maintaining good health. So if you're looking for a delicious and nutritious snack option, look no further than an oatmeal raisin cookie. You'll love the taste and the many health benefits that these cookies provide!

Packed with Dietary Fiber

If you're looking for a snack that will keep you feeling full and satisfied, you can't go wrong with oatmeal raisin cookies. These cookies are packed with dietary fiber, which is essential for maintaining good digestion and promoting a healthy weight. In addition, dietary fiber can help to lower cholesterol levels, reduce the risk of heart disease, and promote a healthy immune system. So if you're looking for a snack that will provide both great taste and health benefits, try reaching for an oatmeal raisin cookie.

Great Source of Energy

When you need a quick energy boost, oatmeal raisin cookies are the perfect choice. They're made with whole grains, which provide complex carbohydrates that can provide long-lasting energy throughout the day. In addition, these cookies contain natural sugars from the raisins and a small amount of added sugar. This makes them a great snack option when you need a quick pick-me-up but don't want to overdo it on the sugar. So if you're feeling sluggish and need a quick energy boost, try reaching for an oatmeal raisin cookie. You'll get the energy you need to power through your day and enjoy a delicious treat at the same time!

Satisfy Your Sweet Tooth Guilt-Free

Satisfying your sweet tooth doesn't have to be a guilty pleasure. With oatmeal raisin cookies, you can indulge in a delicious treat that provides numerous health benefits and won't leave you feeling guilty. These cookies are made with whole grains, less sugar, and fewer calories than many other types of sweets. This makes them a guilt-free option that you can enjoy anytime you like. So if you're looking for a sweet treat that won't derail your healthy diet, try reaching for an oatmeal raisin cookie. You'll get the taste you crave and the good nutrition you need!

A Classic Flavor for All Ages

Oatmeal raisin cookies are a classic flavor that everyone loves. Whether you're a kid or an adult, these cookies are a delicious and nostalgic treat that reminds us of home. In addition, oatmeal raisin cookies can be customized to your liking. You can add nuts or chocolate chips to make them even more indulgent, or you can keep them simple and classic. So if you're looking for a cookie that everyone will love, try reaching for an oatmeal raisin cookie. You'll love the taste and the memories that come with this classic treat.

5 FAQ About Oatmeal Raisin Cookies

1. How many calories are in one Oatmeal Raisin Cookie?

One Oatmeal Raisin Cookie (25 g) has 90 calories.

2. Are Oatmeal Raisin Cookies healthy?

Oatmeal Raisin Cookies can be a healthy snack option if made with healthier ingredients such as whole-grain oats, raisins, and nuts. However, many store-bought versions may contain high amounts of sugar and unhealthy fats, making them less healthy.

3. Are Oatmeal Raisin Cookies good for weight loss?

While Oatmeal Raisin Cookies can be a nutritious snack option, they should be consumed in moderation as they can be high in calories and sugar. For weight loss, it's important to focus on a balanced diet and portion control.

4. Can Oatmeal Raisin Cookies be stored for later consumption?

Yes, Oatmeal Raisin Cookies can be stored in an airtight container for later consumption. They can last for up to one week at room temperature and up to three months in the freezer.

5. Are Oatmeal Raisin Cookies a good source of nutrients?

Oatmeal Raisin Cookies can be a good source of nutrients such as fiber, protein, and iron, depending on the ingredients used. However, they should not be relied upon as a sole source of nutrition.

Nutritional Values of 1 cookie (25 g) Oatmeal Raisin Cookies

UnitValue
Calories (kcal)90 kcal
Fat (g)3 g
Carbs (g)17 g
Protein (g)1 g

Calorie breakdown: 27% fat, 69% carbs, 4% protein

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