Peanut Butter Cartwheel Cookies are delightful snacks that are sure to tantalize your taste buds. One cookie of 25 g weighs around 110 calories, making it an ideal snack option for those who are looking to satiate their hunger without packing on the extra pounds.
These cookies are not just delicious, but they are also packed with several essential nutrients that can benefit your health in numerous ways. In this article, we will take you through the different facets of peanut butter cartwheel cookies, from their nutritional value to the number of cookies you can eat without worrying about overindulging.
Read on to learn more about these heavenly cookies!
What are Peanut Butter Cartwheel Cookies?
Peanut Butter Cartwheel Cookies are small round-shaped cookies that are made with a combination of creamy peanut butter and sugar. They are not only delicious but also give off an amazing smell that is sure to make your mouth water. These cookies get their unique name from the design on top of each cookie. They have a distinct cartwheel design that sets them apart from other cookies. If you love peanut butter and enjoy snacking on sweets, then these cookies are a must-try!
Health Benefits of Peanut Butter Cartwheel Cookies
Apart from being delicious, peanut butter cartwheel cookies also offer some health benefits. These cookies are high in protein, which can help you maintain and build lean muscle mass. They are also a good source of fiber, which is essential for maintaining a healthy digestive system. Additionally, peanut butter contains a good amount of unsaturated fats, which are heart-healthy and can help lower bad cholesterol levels in the body. However, it is important to enjoy these cookies in moderation as they are also high in calories and sugar.
How are Peanut Butter Cartwheel Cookies Made?
Peanut Butter Cartwheel Cookies are surprisingly easy to make. All you need is peanut butter, sugar, an egg, and some vanilla extract. Simply mix together all the ingredients until you get a dough-like consistency. Roll out the dough and use a cookie cutter to create circular shapes. Press the dough with a fork to create a cartwheel design on top of the cookie, and then bake them in the oven for around 10 minutes. Once baked, let the cookies cool before transferring them to an airtight container. You can enjoy these cookies as a snack or a dessert.
What are the Nutrients in Peanut Butter Cartwheel Cookies?
Peanut Butter Cartwheel Cookies are loaded with several essential nutrients that can benefit your health. One serving of peanut butter cartwheel cookies contains approximately 110 calories, 6 grams of fat, 11 grams of carbohydrates, and 3 grams of protein. Additionally, these cookies are a good source of vitamin E, which is essential for maintaining healthy skin and hair. They also contain small amounts of calcium, iron, and potassium.
Are Peanut Butter Cartwheel Cookies Gluten-Free?
Peanut Butter Cartwheel Cookies are not gluten-free, as they contain wheat flour as one of their ingredients. However, you can alter the recipe by substituting the wheat flour with almond flour or gluten-free flour to make them suitable for those with gluten intolerance or celiac disease.
What are the Calories in Peanut Butter Cartwheel Cookies?
One cookie of 25 g weight contains approximately 110 calories. However, the calorie count may vary depending on the size and thickness of each cookie.
How Much Fat is in Peanut Butter Cartwheel Cookies?
One cookie of 25 g weight contains around 6 grams of fat. However, the amount of fat may vary depending on the type of peanut butter used in the recipe.
What is the Protein Content in Peanut Butter Cartwheel Cookies?
One cookie of 25 g weight contains around 3 grams of protein. However, the protein content may vary depending on the type of peanut butter used in the recipe.
Are Peanut Butter Cartwheel Cookies Good for You?
Peanut Butter Cartwheel Cookies can be a great snack option as they are loaded with several essential nutrients. However, they are also high in calories and sugar, so it is important to enjoy them in moderation. Stick to one or two cookies at a time and pair them with a glass of milk or a handful of nuts to make a complete snack.
How Many Peanut Butter Cartwheel Cookies Can You Eat?
The number of peanut butter cartwheel cookies you can eat depends on your daily calorie intake and nutritional needs. As mentioned earlier, one cookie of 25 g weight contains approximately 110 calories. So, if you are following a 2000 calorie diet, you can enjoy up to 18-20 cookies a week. It is best to limit your intake of these cookies as they are also high in sugar and fat. Instead, opt for other healthier snack options like fruits, vegetables, and nuts.
5 FAQ about Peanut Butter Cartwheel Cookies
1. How many calories are in one Peanut Butter Cartwheel Cookie?
One Peanut Butter Cartwheel Cookie contains 110 calories.
2. What are the ingredients in Peanut Butter Cartwheel Cookies?
The ingredients typically include peanut butter, sugar, egg, vanilla, salt, and flour.
3. Can Peanut Butter Cartwheel Cookies be made without eggs?
Yes, Peanut Butter Cartwheel Cookies can be made without eggs by using a substitute such as applesauce, mashed bananas, or a commercial egg replacer.
4. How should Peanut Butter Cartwheel Cookies be stored?
Peanut Butter Cartwheel Cookies should be stored in an airtight container at room temperature for up to 5 days or in the freezer for up to 3 months.
5. Are Peanut Butter Cartwheel Cookies a healthy snack option?
Peanut Butter Cartwheel Cookies are relatively high in calories and sugar, but they do provide protein and healthy fats from the peanut butter. As with all sweets, they should be consumed in moderation as part of a balanced diet.