Calories in 1 cookie (40 g) Titan High Protein Cookie?

1 cookie (40 g) Titan High Protein Cookie is 150 calories.

If you're looking for a tasty snack that's also packed with protein, look no further than the Titan High Protein Cookie. Each cookie weighs 40 g and contains around 150 calories, making it a perfect option for people who want to hit their daily protein intake goals without sacrificing flavor or satisfying their sweet tooth.

But besides being delicious, Titan High Protein Cookies also provide a great source of nutrition. One cookie packs in 16 g of protein, which makes it the perfect snack for athletes, fitness enthusiasts, or anyone leading an active lifestyle. Plus, they are low in sugar and high in fiber, so you don't have to worry about adding too many empty calories or feeling guilty about indulging in a sweet treat.

In this article, we'll take a closer look at the nutritional profile of Titan High Protein Cookies, explore their health benefits, and provide some tips on how to incorporate them into your daily diet.

1 cookie (40 g) Titan High Protein Cookie

The Titan High Protein Cookie is a delicious snack that's packed with protein, fiber, and other essential nutrients. Each cookie weighs 40 g, making it the perfect size for snacking on-the-go, and they come in a variety of flavors to keep things interesting. But what sets this cookie apart from others on the market is its high protein content, which makes it an ideal snack for anyone looking to boost their protein intake or build muscle mass. The Titan High Protein Cookie is made from high-quality ingredients and is free from any artificial flavors or preservatives. This means you can rest assured that you're getting a healthy and nutritious snack that's both tasty and satisfying. In short, the Titan High Protein Cookie is a great snack option for anyone who wants to improve their health and fitness without sacrificing flavor or convenience.

Each Titan High Protein Cookie contains around 150 calories, making it a relatively low-calorie snack option. Of course, calorie counts may vary depending on the specific flavor you choose, but in general, these cookies are a great way to satisfy a sweet tooth craving without consuming too many empty calories. However, it's important to note that while the calorie count may be low, these cookies should still be enjoyed in moderation as part of a healthy and balanced diet.

Titan High Protein Cookies are made from a variety of high-quality ingredients, including whey protein isolate, oat flour, brown rice flour, cane sugar, vegetable glycerin, and coconut oil. Depending on the specific flavor you choose, there may be additional ingredients included, such as dark chocolate chips or blueberry pieces. One of the benefits of these cookies is that they are free from any artificial flavors, sweeteners, or preservatives, which makes them a healthy and nutritious snack option.

One of the main selling points of the Titan High Protein Cookie is its high protein content. Each cookie contains around 16 g of protein, which is equivalent to about 25% of your daily protein requirements. This makes it a great snack option for athletes, fitness enthusiasts, or anyone looking to build muscle mass or recover from a workout. The protein in these cookies comes from whey protein isolate, which is a high-quality protein source that is easily absorbed by the body. This means that you can get the protein you need to fuel your workouts and promote muscle growth without consuming unnecessary calories or fat.

There are many health benefits to consuming Titan High Protein Cookies. Here are just a few:

  • They are packed with protein, which helps to promote muscle growth, repair, and recovery
  • They are high in fiber, which helps to keep you feeling full and satisfied for longer
  • They are low in sugar, which means you can enjoy a sweet treat without consuming too many empty calories
  • They are made from high-quality ingredients and are free from any artificial flavors or preservatives, which makes them a healthy and nutritious snack option

Yes, Titan High Protein Cookies can be a great snack option for people who are on a diet. One cookie contains around 150 calories, which makes it a relatively low-calorie snack option. Plus, the high protein and fiber content can help to keep you feeling full and satisfied for longer, which can reduce the likelihood of snacking on less healthy options later in the day. However, it's important to remember that these cookies should still be consumed in moderation as part of a healthy and balanced diet. While they are a healthy snack option, they should not be relied on as a meal replacement or consumed in large quantities.

There are many ways to integrate Titan High Protein Cookies into your daily diet. Here are some ideas:

  • Enjoy one as a mid-morning or mid-afternoon snack to help keep you feeling full and satisfied between meals
  • Crumble one up and sprinkle it over your morning yogurt or oatmeal for an added protein boost
  • Use them as a post-workout snack to help promote muscle growth, repair, and recovery

Titan High Protein Cookies come in a variety of delicious flavors, including chocolate chip, peanut butter, oatmeal raisin, and blueberry. This means you can switch things up and try different flavors to keep things interesting. However, it's important to note that calorie and nutritional information may vary slightly depending on the specific flavor you choose, so be sure to check the label before making your purchase.

Titan High Protein Cookies have a relatively long shelf life compared to other snack options. They can be stored in a cool, dry place for up to 6 months or frozen for even longer. This means you can stock up on them and always have a healthy and delicious snack option on hand, whether you're at home, at work, or on-the-go.

Titan High Protein Cookies are available for purchase at a variety of retailers, both online and in-store. Here are some options:

  • Amazon
  • GNC
  • Vitamin Shoppe
  • Bodybuilding.com
  • Walmart

The Titan High Protein Cookie is a great snack option for anyone who wants to improve their health and fitness without sacrificing flavor or convenience.

Frequently Asked Questions

What is Titan High Protein Cookie?

Titan High Protein Cookie is a delicious, high-protein snack that contains 15 grams of protein per 40-gram serving.

What are the ingredients of Titan High Protein Cookie?

The ingredients of Titan High Protein Cookie include whey protein concentrate, wheat flour, sugar, vegetable oil, cocoa powder, and chocolate chips.

What are the benefits of consuming Titan High Protein Cookie?

Titan High Protein Cookie is a convenient snack that provides a high amount of protein, which is beneficial for muscle growth and repair. It can also be used as a meal replacement or a pre/post-workout snack.

Is Titan High Protein Cookie suitable for vegetarians?

Yes, Titan High Protein Cookie is suitable for vegetarians as it does not contain any animal products.

How should Titan High Protein Cookie be stored?

Titan High Protein Cookie should be stored in a cool, dry place away from direct sunlight. Once opened, it should be consumed within a few days or stored in an airtight container to prevent it from going stale.

Nutritional Values of 1 cookie (40 g) Titan High Protein Cookie

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)15 g
Protein (g)10 g

Calorie breakdown: 35% fat, 39% carbs, 26% protein

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