1 cookie Snoodledoodle Cookie has 350 calories. If you're looking for a treat that's sweet, chewy and delicious, look no further than the Snoodledoodle Cookie. With its soft, buttery texture and generous sprinkle of cinnamon-sugar, this cookie is sure to satisfy your sweet tooth. But just how many calories are in each cookie, and what else should you know about its nutritional profile? Let's take a closer look.

At a glance, a single Snoodledoodle Cookie contains 350 calories, 16 grams of fat, 45 grams of carbohydrates, and 3 grams of protein. These numbers might seem a bit high, but keep in mind that this cookie is meant to be an indulgence, not a health food. If you're looking for a sweet snack that won't break the calorie bank, you might want to opt for something else.

Despite its relatively high calorie count, the Snoodledoodle Cookie does offer a few health benefits. For one thing, it contains cinnamon, which has anti-inflammatory properties and may help regulate blood sugar levels. Additionally, because it's a relatively large and satisfying cookie, it may help you feel full and satisfied after eating, which can be beneficial if you're trying to avoid overeating or snacking too often.

Calories per cookie

As we mentioned earlier, a single Snoodledoodle Cookie contains 350 calories. This might make it an occasional treat rather than a daily indulgence, depending on your overall calorie needs. If you're someone who likes to track their macros, it's worth noting that each cookie contains 16 grams of fat, 45 grams of carbohydrates, and 3 grams of protein. If you're trying to stick to a specific diet or fitness plan, this information can be helpful in determining whether or not the cookie fits into your nutrition goals.

Ingredients

The ingredients in a Snoodledoodle Cookie include all-purpose flour, butter, brown sugar, granulated sugar, eggs, vanilla extract, baking powder, cinnamon, and salt. While these ingredients aren't necessarily unhealthy on their own, they do add up to a pretty decadent treat. If you're someone who is sensitive to gluten, dairy, or sugar, you might want to avoid this particular cookie.

Allergens

As we mentioned earlier, the Snoodledoodle Cookie contains both butter and eggs, which are two common allergens. Additionally, because it is made with all-purpose flour, it's not suitable for people who are sensitive to gluten or wheat products. If you're someone who has food allergies or sensitivities, it's always a good idea to double-check the ingredient list before enjoying any new food. In some cases, you might be able to make modifications or substitutions to accommodate your needs.

Serving size

The serving size for a Snoodledoodle Cookie is one cookie. If you're someone who likes to share your desserts or enjoy smaller portions, you might be able to stretch this cookie into multiple servings. Alternatively, if you're someone who struggles with portion control or mindless snacking, it's important to be mindful of the serving size and try to savor each bite rather than rushing through the cookie.

Fat content

As we mentioned earlier, a single Snoodledoodle Cookie contains 16 grams of fat. While this might seem like a lot, keep in mind that not all fats are created equal. The fat in this cookie comes from butter, which is a source of both saturated and unsaturated fats. While saturated fats are generally considered less healthy than unsaturated fats, they can still be a part of a balanced diet in moderation.

Carbohydrate content

A Snoodledoodle Cookie contains 45 grams of carbohydrates. While some people follow low-carb diets for weight loss or other health reasons, there's nothing inherently unhealthy about carbohydrates as a nutrient group. In fact, carbohydrates are an important source of energy and other essential nutrients, like fiber. However, it's always a good idea to be mindful of your total carbohydrate intake and choose complex carbohydrates from whole grains, fruits, and vegetables whenever possible.

Protein content

A Snoodledoodle Cookie contains 3 grams of protein. While this isn't a significant source of protein compared to other foods, every bit counts! Protein is an essential nutrient that helps build and repair tissues, support immune function, and more. If you're someone who is looking to boost your protein intake, there are plenty of healthy sources to choose from, like lean meats, eggs, nuts, and seeds.

Recommended daily intake

As with most treats, moderation is key when it comes to Snoodledoodle Cookies. While there's no hard-and-fast rule for how many cookies you should eat in a day, it's important to be mindful of your overall calorie and nutrient intake. If you're someone who tends to indulge in sweets frequently, you might want to limit yourself to a single cookie per day, or save it for a special occasion.

Health benefits

While Snoodledoodle Cookies aren't exactly a health food, they do offer a few potential benefits. For one thing, cinnamon, which is the main flavor in these cookies, has been shown to have anti-inflammatory properties and may help regulate blood sugar levels. Additionally, because they are relatively large and satisfying, these cookies might help you feel full and satisfied after eating, which can be helpful if you're trying to avoid overeating or snacking too often.

Alternatives

If you're not a fan of Snoodledoodle Cookies, or if you're looking for a lower-calorie or more nutrient-dense option, there are plenty of other desserts and snacks to choose from. For example, you might try making your own healthier version of a cinnamon-spiced treat, like homemade oatmeal cookies with cinnamon and raisins. Alternatively, you might opt for a naturally sweet snack, like a piece of fruit or a smoothie made with yogurt and fresh berries.