Looking for a tasty and healthy snack option? Look no further than 1 crescent (48 g) Filled Crescents - Apple! With only 140 calories per serving, they are a guilt-free treat that can help satisfy your sweet tooth. Plus, the apple filling provides a nutritious boost to your diet.

Each serving of Apple Filled Crescents contains 23 grams of carbs, 2 grams of protein, and 5 grams of fat. They are also a good source of vitamin C, with 10% of the daily recommended intake per serving.

In this article, we'll explore everything you need to know about Apple Filled Crescents, from their ingredients and nutritional value to their potential health risks and storage tips. Plus, we'll share some fun recipe variations and creative ways to serve them!

Calories and nutrition facts of 48 g Apple Filled Crescents

One crescent (48 g) of the Apple Filled Crescents contains 140 calories. This makes them a great snack option for those trying to watch their calorie intake. In addition to being low in calories, the Apple Filled Crescents are also a good source of key vitamins and minerals. As mentioned earlier, each serving contains 10% of the daily recommended intake of vitamin C. They also contain small amounts of iron, calcium, and vitamin A. But perhaps the greatest nutritional benefit of the Apple Filled Crescents comes from their apple filling. Apples are rich in fiber, antioxidants, and other nutrients that can help improve digestion, boost immunity, and promote overall health.

Ingredients of Apple Filled Crescents

The Apple Filled Crescents are made from a simple and wholesome list of ingredients. Here are the key components: - Flour - Apples, sugar, cinnamon, and other spices (for the filling)

How to make Apple Filled Crescents at home

While you can always buy pre-made Apple Filled Crescents at the grocery store, making them from scratch can be a fun and rewarding activity. Here's a basic recipe that you can easily follow at home: - Mix flour, sugar, salt, and baking powder in a bowl - Add butter and milk to the mixture and stir until the dough forms. Roll out the dough and cut into triangles. Place a spoonful of the apple filling in each triangle and roll up the dough. Bake in the oven until golden brown.

The history of Apple Filled Crescents

While it's difficult to pinpoint the exact origin of Apple Filled Crescents, it's safe to say that they have been enjoyed by people for hundreds of years. Pastries filled with fruit or nuts have been a popular snack option in many cultures throughout history. In recent times, Apple Filled Crescents have gained popularity as a tasty and convenient snack option that can be enjoyed at any time of the day. They are especially popular in countries like France and the United States, where pastries are a staple of the culinary culture.

Different variations of Apple Filled Crescents

While the classic recipe for Apple Filled Crescents is delicious on its own, there are many ways to add your own twist to this popular pastry. Here are some fun variations that you can try at home: - Add chopped nuts, such as walnuts or almonds, to the filling mixture for a crunchy texture - Use different types of fruit filling, such as blueberry or cherry, for a flavorful twist on the classic recipe.

Benefits of Apple Filled Crescents

Apple Filled Crescents offer many potential health benefits, thanks to their nutritious ingredients. Here are some of the key benefits that they can provide: - Provide a good source of dietary fiber, which can help improve digestion and promote feelings of fullness - Contain antioxidants and other nutrients that can help boost immunity and decrease inflammation in the body.

Potential health risks of Apple Filled Crescents

While Apple Filled Crescents can certainly be a healthy and delicious snack option when enjoyed in moderation, there are some potential risks and drawbacks to be aware of. Here are a few possible concerns: - The high sugar content of the apple filling can lead to spikes in blood sugar levels, which can be especially problematic for individuals with diabetes or other blood sugar-related conditions - The high fat content of the pastry dough can contribute to weight gain if consumed in excess.

How to store Apple Filled Crescents

To keep your Apple Filled Crescents fresh for as long as possible, it's important to store them properly. Here's what you need to do: - Store the pastries in an airtight container or plastic bag to prevent them from drying out or getting stale - Keep the container in a cool, dry place, away from direct sunlight or heat sources.

Creative ways to serve Apple Filled Crescents

While Apple Filled Crescents are delicious on their own, there are many fun and creative ways to incorporate them into your meals and snacks. Here are some ideas to get you started: - Use Apple Filled Crescents as a base for a mini apple tart, topped with whipped cream or ice cream - Crumble up the pastries and use them as a topping for yogurt, oatmeal, or other breakfast dishes.

Apple Filled Crescents vs other pastry desserts

When it comes to indulging in pastries, there are many options to choose from. Here's how Apple Filled Crescents stack up against some other popular pastry desserts: - Croissants: While croissants are a popular pastry option, they are typically higher in calories and fat than Apple Filled Crescents, and often contain less nutritional value - Donuts: Donuts are a fun and indulgent treat, but they are usually high in sugar and refined carbs, with little nutritional value. Apple Filled Crescents are a healthier and more wholesome option.