Calories in 1 Cubic Inch Boneless Breaded or Floured Venison/Deer Steak?

1 Cubic Inch Boneless Breaded or Floured Venison/Deer Steak is 41 calories.

Looking for a low-calorie game meat that is packed with nutrients? A 1 cubic inch boneless breaded or floured venison/deer steak is a perfect healthy alternative to beef. This small portion size contains only 41 calories and is an ideal choice for those following a weight loss diet.

In addition to being low in calories, venison is also a nutrient-rich protein source. It is an excellent source of iron, which is important for transporting oxygen throughout the body. Venison is also low in fat and high in vitamin B, making it a healthy choice for any diet.

In this article, we'll explore why a small serving of breaded or floured venison/deer steak is an excellent option for anyone looking to improve their health and wellbeing.

1 Cubic Inch Boneless Breaded or Floured Venison/Deer Steak

Low-Calorie Game Meat

Venison is a low-calorie game meat that is perfect for those looking to reduce their calorie intake without sacrificing taste. A 1 cubic inch boneless breaded or floured venison/deer steak contains only 41 calories, making it an ideal choice for weight loss diets. In addition to being low in calories, venison is also packed with nutrients. It is an excellent source of iron, which is important for carrying oxygen throughout the body. Venison is also low in fat and high in vitamin B, making it a healthy and nutritious choice.

Nutrient-Rich Protein

Venison is a nutrient-rich protein source that offers a variety of health benefits. It is an excellent source of iron, which is important for carrying oxygen throughout the body. Venison is also low in fat and high in vitamin B, making it a healthy and nutritious choice. In addition to being rich in iron and vitamin B, venison is also a good source of protein. A 1 cubic inch boneless breaded or floured venison/deer steak contains 2.8 grams of protein, making it an excellent choice for anyone looking to increase their protein intake.

Healthy Alternative To Beef

Venison is a healthy alternative to beef. It is lower in fat and calories than beef and offers a variety of health benefits. A 1 cubic inch boneless breaded or floured venison/deer steak contains only 41 calories and is an excellent source of iron and vitamin B. In addition to being a healthier option for meat lovers, venison is also a more sustainable choice. Deer populations are managed to ensure that they do not cause damage to the ecosystem, making venison a more eco-friendly choice than beef.

Ideal For Weight Loss Diets

A 1 cubic inch boneless breaded or floured venison/deer steak is an ideal choice for those following a weight loss diet. It contains only 41 calories and is a low-fat, high-protein option that will help you feel full and satisfied. In addition to being low in calories, venison is also rich in nutrients like iron and vitamin B, making it a healthy and nutritious choice.

Excellent Source of Iron

Looking to boost your iron intake? A 1 cubic inch boneless breaded or floured venison/deer steak is an excellent source of iron. Iron is important for carrying oxygen throughout the body and plays a key role in maintaining good health. In addition to being an excellent source of iron, venison is also low in fat and high in protein, making it a healthy and nutritious choice for any diet.

Easy and Quick to Prepare

Looking for a quick and easy meal option that is also healthy? A 1 cubic inch boneless breaded or floured venison/deer steak is a great choice. It can be cooked in a variety of ways, including on the grill or in the oven, and is ready to eat in just a few minutes. In addition to being easy to prepare, venison is also a healthy and nutritious choice. It is low in fat and calories and packed with nutrients like iron and vitamin B.

Versatile Meal Option

Venison is a versatile meal option that can be used in a variety of recipes. A 1 cubic inch boneless breaded or floured venison/deer steak can be grilled, baked, or fried and can be served with a variety of sides. In addition to being a versatile meal option, venison is also a healthy and nutritious choice. It is low in fat and calories and packed with nutrients like iron and vitamin B.

Perfect for Hunters and Wild Game Enthusiasts

If you are a hunter or a wild game enthusiast, venison is a perfect meat option for you. It is leaner than beef and can be a healthier choice for meat lovers. A 1 cubic inch boneless breaded or floured venison/deer steak contains only 41 calories and is packed with nutrients like iron and vitamin B. In addition to being a healthier option, venison is also a more sustainable choice. Deer populations are managed to ensure that they do not cause damage to the ecosystem, making venison a more eco-friendly meat option.

Delicious Meal for the Whole Family

Looking for a delicious meal that the whole family will love? A 1 cubic inch boneless breaded or floured venison/deer steak is a perfect choice. It can be cooked in a variety of ways and can be served with a variety of sides, making it a versatile meal option. In addition to being a delicious meal, venison is also a healthy and nutritious choice. It is low in fat and calories and packed with nutrients like iron and vitamin B.

Satisfying and Filling Portion

Even though a 1 cubic inch boneless breaded or floured venison/deer steak is a small portion size, it is a satisfying and filling option. It is low in calories but high in protein, making it a great choice for anyone looking to reduce their calorie intake without feeling hungry. In addition to being a satisfying and filling portion, venison is also a healthy and nutritious choice. It is packed with nutrients like iron and vitamin B and is a great option for anyone looking to improve their health and wellbeing.

A 1 cubic inch boneless breaded or floured venison/deer steak is a delicious and healthy option that is perfect for anyone looking to improve their health and wellbeing.

5 FAQ About 1 Cubic Inch Boneless Breaded or Floured Venison/Deer Steak

1. What is the nutritional content of 1 cubic inch boneless breaded venison steak?

One cubic inch boneless breaded or floured venison steak contains 41 calories, 2.47 grams of protein, 2.03 grams of fat, and 2.16 grams of carbohydrates.

2. Is venison steak a healthy source of protein?

Yes, venison steak is a good source of protein. It is leaner than beef and contains less fat, making it a healthier option.

3. Can people with high cholesterol levels eat venison steak?

Yes, people with high cholesterol levels can eat venison steak. Venison is low in cholesterol and saturated fat, which makes it a good option for those with high cholesterol levels.

4. What is the best way to cook venison steak?

The best way to cook venison steak is to grill or pan-sear it. Venison can dry out quickly, so it is essential not to overcook it. A medium-rare to medium doneness is recommended.

5. Can venison steak be a part of a healthy diet?

Yes, venison steak can be a part of a healthy diet. It is a good source of protein, low in fat, and contains essential nutrients such as iron and vitamin B12.

Nutritional Values of 1 Cubic Inch Boneless Breaded or Floured Venison/Deer Steak

UnitValue
Calories (kcal)41 kcal
Fat (g)1.39 g
Carbs (g)2.23 g
Protein (g)4.48 g

Calorie breakdown: 32% fat, 23% carbs, 46% protein

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