A serving size of 1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) contains 33 Calories.

Not only is this dish relatively low in Calories, it is also a great source of Protein. In fact, a single serving provides approximately 7 grams of protein, making it an ideal meal choice for individuals who are looking to increase their protein intake.

In this article, we'll explore the nutrient content, health benefits, and cooking methods associated with 1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten).

Calorie Count

As mentioned earlier, 1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) contains 33 Calories.

Protein Content

In addition to its low calorie count, 1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) is also a great source of Protein. A single serving provides approximately 7 grams of protein, making it an ideal meal choice for individuals who are looking to increase their protein intake. Protein is an essential nutrient that plays a key role in building and repairing tissues, as well as supporting immune function.

Fat Content

1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) is relatively low in Fat. In fact, a single serving contains just 1 gram of fat, which makes it a great choice for individuals who are looking to manage their fat intake.

Carbohydrate Content

1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) is a low-carb food choice. A single serving contains just 1 gram of Carbohydrates, which makes it ideal for individuals who are following a low-carb diet.

Vitamin and Mineral Content

1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) is a good source of several essential Vitamins and Minerals. For example, a single serving provides approximately 3% of your recommended daily intake of iron, which is an essential mineral that plays a key role in carrying oxygen throughout your body. Additionally, this dish is a good source of vitamin B-6, which is important for brain development and healthy immune function.

Sodium Content

1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) is relatively low in Sodium. A single serving contains just 20 milligrams of sodium, which makes it a great choice for individuals who are looking to manage their sodium intake.

Health Benefits

There are many potential health benefits associated with consuming 1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten). For example, the high Protein content of this dish can help to build and repair tissues, promote healthy immune function, and support overall growth and development. Additionally, the low calorie and Fat content of this meal make it an ideal choice for individuals who are looking to manage their weight.

Cooking Methods

1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) can be prepared in a variety of different ways. Some popular cooking methods include baking, grilling, and roasting. To enhance the flavor of this dish, consider seasoning it with spices such as garlic, onion, and paprika.

Serving Suggestions

1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) can be served on its own or as part of a larger meal. Consider pairing it with a side salad, steamed vegetables, or brown rice for a balanced and nutritious meal.

Ingredients

The ingredients needed to prepare 1 cubic inch boneless, skin removed stewed Chicken Thigh (skin not eaten) include chicken thigh, water or broth, and seasonings of your choice. To prepare this dish, simply simmer the chicken in water or broth until it is fully cooked and tender. Season the meat with your favorite spices before serving.