Calories in 1 cup (10 oz) Pollo E Pasta Soup (Regular)?

1 cup (10 oz) Pollo E Pasta Soup (Regular) is 122 calories.

A warm bowl of soup is often a go-to meal on a cold winter day. If you're on the lookout for something that ticks all the boxes of both comforting and healthy, you might want to try Pollo E Pasta Soup. One serving of 1 cup (10 oz) Pollo E Pasta Soup (Regular) packs in 122 calories.

Pollo E Pasta Soup is a hearty soup that is perfect for a light lunch or dinner. It is made using chicken and pasta, making it a great source of protein and carbohydrates. The soup is also packed with a host of other ingredients that provide a range of health benefits.

In this article, we'll take a closer look at Pollo E Pasta Soup, its nutritional value, and the benefits of including it in your diet. We'll also discuss tips for preparing, storing and serving the soup, so you can enjoy it to the fullest.

1 cup (10 oz) Pollo E Pasta Soup (Regular)

What is Pollo E Pasta Soup?

Pollo E Pasta Soup is a chicken and pasta soup that is usually served as a starter or main course. The soup is made using a flavorful broth, chicken, pasta, vegetables, and herbs. The ingredients are simmered together to create a hearty and satisfying soup that is perfect for chilly days. The soup has its roots in Italian cuisine, but it has become popular in many parts of the world. It's a great option for anyone looking for a healthy and filling meal that can be prepared quickly and easily. Pollo E Pasta Soup is a versatile dish that can be customized to suit your taste preferences. You can add your favorite vegetables or herbs to the soup for added flavor and nutrition.

What are the ingredients of Pollo E Pasta Soup?

The ingredients of Pollo E Pasta Soup vary slightly depending on the recipe, but the soup typically contains chicken, pasta, vegetables, and herbs. The following is a list of ingredients commonly used in Pollo E Pasta Soup:

  • Chicken broth
  • Chicken breast
  • Onion
  • Garlic
  • Carrots
  • Celery
  • Parsley
  • Thyme
  • Oregano
  • Basil
  • Pasta
Some recipes may call for additional ingredients such as tomatoes, spinach, or bell peppers. You can experiment with different combinations of ingredients to find the recipe that suits your taste buds best.

What is the nutritional value of Pollo E Pasta Soup?

Pollo E Pasta Soup is a low-calorie soup that is packed with nutrients. One serving of 1 cup (10 oz) Pollo E Pasta Soup (Regular) contains the following nutrients:

  • 122 calories
  • 2.2g fat
  • 16.2g carbohydrates
  • 0.6g fiber
  • 10.3g protein
The soup is also a good source of vitamins and minerals, including vitamin A, vitamin C, iron, and calcium. However, the nutritional value may vary slightly depending on the recipe and ingredients used.

How many calories are there in 1 cup of Pollo E Pasta Soup?

One serving of 1 cup (10 oz) Pollo E Pasta Soup (Regular) contains 122 calories. This makes it a healthy and low-calorie option for anyone looking to watch their calorie intake.

What are the health benefits of Pollo E Pasta Soup?

Pollo E Pasta Soup is a nutritious soup that offers several health benefits. Some of the benefits of including Pollo E Pasta Soup in your diet are:

  • Good source of protein: Pollo E Pasta Soup contains chicken and pasta which are both good sources of protein. Protein is essential for building and repairing muscle tissue, and it can also help keep you feeling full for longer periods.
  • Supports immune system: The soup contains herbs and vegetables that are rich in antioxidants and vitamins. These nutrients help support your immune system and keep you healthy.
  • Helps with hydration: Broth-based soups like Pollo E Pasta Soup are a good source of fluids. This can help keep you well-hydrated during the day.
Overall, Pollo E Pasta Soup is a healthy and satisfying meal option that can provide your body with essential nutrients.

How does Pollo E Pasta Soup taste?

Pollo E Pasta Soup is a flavorful soup that is typically served warm. The soup has a savory and comforting taste that is sure to please your taste buds. The chicken and pasta provide a filling and satisfying texture, while the herbs and vegetables add a burst of flavor. The taste of Pollo E Pasta Soup may vary slightly depending on the recipe and the ingredients used, but it is generally a hearty and delicious soup that is perfect for chilly days.

How to prepare Pollo E Pasta Soup?

Preparing Pollo E Pasta Soup is a straightforward process that can be completed in a few simple steps. Here's a basic recipe for Pollo E Pasta Soup:

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and garlic and sauté for 2-3 minutes until fragrant.
  • Add chicken breast and cook until browned on both sides. Remove from the pot and set aside.
  • Add sliced carrots and celery to the pot and cook for 3-4 minutes until slightly softened.
  • Add chicken broth, water, and herbs to the pot and bring to a boil.
  • Add pasta and cook for about 10 minutes until tender.
  • Shred the cooked chicken breast and add it back to the pot.
  • Simmer for a few minutes until heated through.
  • Serve hot and enjoy!
You can adjust the recipe to suit your preferences. For example, you can add more vegetables or spices to the soup to create a unique flavor. Just remember to adjust the cooking time accordingly.

Where to buy Pollo E Pasta Soup?

Pollo E Pasta Soup can be found in most grocery stores and supermarkets. You can also find the soup at Italian restaurants and cafes. If you're in the mood for something homemade, you can easily prepare the soup at home with a few simple ingredients.

How to store Pollo E Pasta Soup?

If you have leftover Pollo E Pasta Soup, you can store it in an airtight container in the refrigerator for up to 3 days. To reheat the soup, simply heat it on the stove or in the microwave until heated through.

How to serve Pollo E Pasta Soup?

Pollo E Pasta Soup is a versatile dish that can be served in many ways. Here are a few serving suggestions:

  • As a starter: Serve Pollo E Pasta Soup as a starter before a main course meal. It's a great way to warm up your taste buds and get your appetite going.
  • As a main course: Pollo E Pasta Soup can also be served as a main course meal. Just add some bread and a salad on the side for a complete and satisfying meal.
  • For lunch: Pack Pollo E Pasta Soup in a thermos and take it to work for a healthy and filling lunch.

Frequently Asked Questions about Pollo E Pasta Soup

1. What is Pollo E Pasta Soup?

Pollo E Pasta Soup is a type of soup that contains chicken, pasta, vegetables, and seasonings. It is a popular soup in Italian cuisine and can be enjoyed as a main dish or starter.

2. How many calories are in one cup of Pollo E Pasta Soup?

One cup (10 oz) of regular Pollo E Pasta Soup contains approximately 122 calories.

3. Is Pollo E Pasta Soup healthy?

Pollo E Pasta Soup can be a healthy option as it contains protein from the chicken and vegetables. However, the amount of sodium and carbohydrates in the soup may vary depending on the recipe.

4. Can I make Pollo E Pasta Soup at home?

Yes, Pollo E Pasta Soup can be made at home using ingredients like chicken broth, pasta, vegetables, and seasonings. There are many recipes available online to help you make this soup from scratch.

5. What are some variations of Pollo E Pasta Soup?

There are many variations of Pollo E Pasta Soup, including adding different types of vegetables or using different types of pasta. Some recipes also include cream to make a creamier version of the soup. Additionally, some variations may use different types of meat, such as turkey or beef, instead of chicken.

Nutritional Values of 1 cup (10 oz) Pollo E Pasta Soup (Regular)

UnitValue
Calories (kcal)122 kcal
Fat (g)3 g
Carbs (g)12 g
Protein (g)11 g

Calorie breakdown: 23% fat, 40% carbs, 37% protein

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