Calories in 1 cup (100 g) Steamfresh Beans with a Twist?

1 cup (100 g) Steamfresh Beans with a Twist is 60 calories.

Looking for a low-calorie snack option that doesn't compromise on taste? Look no further than 1 cup (100 g) Steamfresh Beans with a Twist. At just 60 calories, these beans pack a nutritional punch that will keep you feeling full and satisfied.

Not only are Steamfresh Beans with a Twist low in calories, they're also packed with fiber and essential nutrients like vitamins B and C, iron, and potassium. One cup of these beans contains nearly 7 grams of fiber, making them an excellent choice for those looking to boost their daily fiber intake.

In this article, we'll explore the many benefits of Steamfresh Beans with a Twist, from their ease of preparation to their versatility in the kitchen.

1 cup (100 g) Steamfresh Beans with a Twist

Low-Calorie Snacking Option

At just 60 calories per cup, Steamfresh Beans with a Twist make for a guilt-free snack option that won't derail your diet. Unlike many other low-calorie snacks, Steamfresh Beans with a Twist are also incredibly filling, thanks to their high fiber content.

Packed with Fiber and Nutrients

In addition to their low calorie count, Steamfresh Beans with a Twist are also loaded with fiber and essential nutrients that your body needs to thrive. One cup of these beans contains nearly 20% of your daily recommended intake of vitamin C and 10% of your daily recommended intake of iron. They also contain potassium, which helps regulate blood pressure and supports healthy muscle and nerve function.

Quick and Easy to Prepare

Preparing Steamfresh Beans with a Twist couldn't be easier. Simply pop the bag in the microwave and cook for the recommended time. In just a few minutes, your beans will be perfectly cooked and ready to enjoy.

Perfect for Meal Prep

If you're looking for a healthy side dish to add to your meal prep rotation, look no further than Steamfresh Beans with a Twist. They're easy to make in bulk and can be stored in the fridge for several days, making them a convenient option for busy weeknights.

Versatile Addition to Any Dish

Steamfresh Beans with a Twist aren't just great on their own – they also make a delicious addition to a variety of dishes. Add them to salads or grain bowls for an extra dose of fiber and nutrients, or toss them into stir-fries or pasta dishes for extra protein and texture.

Great Option for Vegetarians and Vegans

If you're following a vegetarian or vegan diet, Steamfresh Beans with a Twist are a great way to get the protein and nutrients you need. They're also gluten-free and soy-free, making them a safe choice for those with dietary restrictions.

Grown and Harvested Fresh

Steamfresh Beans with a Twist are grown and harvested fresh from the farm, ensuring that you're getting the highest quality produce possible. They're picked at the peak of freshness and immediately frozen to lock in their flavor and nutrients.

No Added Preservatives

Unlike many other packaged foods, Steamfresh Beans with a Twist don't contain any added preservatives or artificial ingredients. You can feel good about feeding them to your family, knowing that they're made with only natural, wholesome ingredients.

Mess-Free Cooking

One of the best things about Steamfresh Beans with a Twist is how easy they are to cook. There's no need to chop or prepare anything – simply microwave the bag and you're good to go. Plus, since they come in a handy microwave-safe bag, there's no mess to clean up afterwards.

Kid-Friendly Option

If you're struggling to get your kids to eat their veggies, Steamfresh Beans with a Twist might just be the solution you've been looking for. They're mild in flavor and have a fun, colorful appearance that's sure to appeal to even the pickiest eaters.

FAQs about Steamfresh Beans with a Twist

1. What are the "twists" in Steamfresh Beans with a Twist?

The "twists" in Steamfresh Beans with a Twist are carrots, sugar snap peas, and edamame.

2. Are Steamfresh Beans with a Twist healthy?

Yes, Steamfresh Beans with a Twist are a healthy food option. Each cup contains only 60 calories and is a good source of fiber, protein, and vitamins.

3. How do you cook Steamfresh Beans with a Twist?

Steamfresh Beans with a Twist can be quickly and easily cooked in the microwave. Simply open the package and place it in the microwave for 3-4 minutes.

4. Can Steamfresh Beans with a Twist be used in recipes?

Yes, Steamfresh Beans with a Twist can be used in a variety of recipes such as stir-fries, salads, and as a side dish. They add a flavorful and nutritious twist to any dish!

5. Are there any allergens in Steamfresh Beans with a Twist?

Steamfresh Beans with a Twist does not contain any allergens such as wheat, soy, peanuts, or tree nuts. However, it is important to always check the package for any potential allergen cross-contamination.

Nutritional Values of 1 cup (100 g) Steamfresh Beans with a Twist

UnitValue
Calories (kcal)60 kcal
Fat (g)6 g
Carbs (g)11 g
Protein (g)1 g

Calorie breakdown: 53% fat, 43% carbs, 4% protein

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