Looking for a delicious and healthy side dish that won't break the calorie bank? Try Cheesy Broccoli! One cup (110 g) of this savory side dish has only 50 calories, making it a guilt-free addition to any meal.
Not only is Cheesy Broccoli low in calories, but it's also packed with essential vitamins and nutrients. Broccoli is high in fiber, vitamin C, vitamin K, and potassium, while the added cheese provides a dose of calcium and protein.
In this article, we'll explore some easy and tasty recipes for Cheesy Broccoli, as well as the nutritional benefits of this yummy dish.
Cheesy Broccoli: A Delicious and Healthy Side Dish
Cheesy Broccoli is a great choice for anyone looking for a tasty and healthy side dish. It's easy to make, low in calories, and packed with essential vitamins and nutrients. Whether you're trying to eat healthier or just looking for a delicious way to incorporate more veggies into your diet, Cheesy Broccoli is the perfect choice. And with a variety of recipe options available, you can enjoy this yummy dish in many different ways.
Easy Cheesy Broccoli Recipe for Weeknight Dinners
Need a quick and easy recipe for a busy weeknight? Try this simple Cheesy Broccoli recipe: Ingredients: 1 head of broccoli (chopped), 1/2 cup shredded cheddar cheese, 1 tbsp olive oil, salt and pepper to taste. Instructions: Preheat oven to 375°F. In a large bowl, toss chopped broccoli with olive oil, salt, and pepper. Spread mixture evenly on a baking sheet and bake for 20-25 minutes, or until tender. Sprinkle shredded cheese over the top of the broccoli and bake for an additional 5-10 minutes, or until cheese is melted and bubbly. Serve hot and enjoy!
Cheesy Broccoli Casserole: Perfect for Potlucks and Parties
Hosting a potluck or party and need a crowd-pleasing dish to bring? Cheesy Broccoli Casserole is the perfect choice! Ingredients: 1 head of broccoli (chopped), 1/2 cup shredded cheddar cheese, 1/2 cup mayonnaise, 1/4 cup diced onion, 1/4 cup diced celery, 1/4 cup breadcrumbs, 2 tbsp unsalted butter, salt and pepper to taste. Instructions: Preheat oven to 350°F. In a large bowl, combine chopped broccoli, shredded cheese, mayonnaise, onion, celery, salt, and pepper. Mix well and spread evenly in a large baking dish. In a separate bowl, mix breadcrumbs and melted butter, then sprinkle mixture over the top of the broccoli mixture. Bake for 25-30 minutes, or until the top is golden brown and the casserole is heated through. Serve hot and enjoy!
5 Reasons Why You Should Eat More Broccoli
Broccoli is more than just a tasty vegetable – it's also packed with essential vitamins and nutrients. Here are 5 reasons why you should incorporate more broccoli into your diet: 1. High in fiber: Broccoli is rich in fiber, which aids in digestion and can lower cholesterol levels. 2. Vitamin C: Broccoli is a great source of vitamin C, which helps boost the immune system and promote healthy skin and hair.
The Nutritional Benefits of Cheesy Broccoli
Cheesy Broccoli is not only delicious, but it's also packed with essential vitamins and nutrients. Here are some of the nutritional benefits of this yummy dish: 1. Low in calories: One cup (110 g) of Cheesy Broccoli has only 50 calories, making it a great choice for anyone watching their calorie intake. 2. High in fiber: Broccoli is rich in fiber, which aids in digestion and can lower cholesterol levels. The added cheese provides a dose of protein for a well-rounded dish.
Cheesy Broccoli: A Low Calorie and Low Fat Dish
If you're looking for a delicious and healthy side dish that won't ruin your diet, Cheesy Broccoli is the perfect choice. Low in calories and low in fat, this dish is the ultimate guilt-free indulgence. And with a variety of recipe options available, you can enjoy Cheesy Broccoli in many different ways.
Simple Ingredients for a Cheesy Broccoli Bake
Looking for a simple and easy recipe for Cheesy Broccoli Bake? Here's what you'll need: Ingredients: 1 head of broccoli (chopped), 1/2 cup shredded cheddar cheese, 1/4 cup plain Greek yogurt, 1/4 cup breadcrumbs, 2 tbsp unsalted butter, salt and pepper to taste. Instructions: Preheat oven to 375°F. In a large bowl, combine chopped broccoli, shredded cheese, Greek yogurt, salt, and pepper. Mix well and spread evenly in a baking dish. In a separate bowl, mix breadcrumbs and melted butter, then sprinkle mixture over the top of the broccoli mixture. Bake for 20-25 minutes, or until the top is golden brown and the casserole is heated through. Serve hot and enjoy!
How to Make Cheesy Broccoli Taste Even Better
Love Cheesy Broccoli but want to take it to the next level? Here are some simple tips for making this yummy dish taste even better: 1. Add bacon: Everything is better with bacon, right? Try sprinkling some cooked and crumbled bacon over the top of your Cheesy Broccoli for an extra burst of flavor. 2. Use different cheeses: While cheddar cheese is a classic choice for Cheesy Broccoli, feel free to mix things up by using other cheeses, such as Gouda or Parmesan, for a unique twist.
Trying to get your kids to eat more veggies? Cheesy Broccoli is the perfect solution! Not only is this dish delicious and easy to make, but it's also packed with essential vitamins and nutrients that will help your kids grow up healthy and strong. And with the added cheese, your little ones won't be able to resist this yummy dish.
Cheesy Broccoli: The Ultimate Comfort Food
Looking for a comforting and satisfying meal? Cheesy Broccoli is the ultimate comfort food! With its warm and cheesy goodness, this dish is sure to make you feel happy and content. And with a variety of recipe options available, you can enjoy this yummy dish whenever you're in need of a little comfort.
5 FAQ about Cheesy Broccoli
1. How many calories are in one cup of Cheesy Broccoli?
One cup of Cheesy Broccoli contains 50 calories.
2. What are the ingredients in Cheesy Broccoli?
The ingredients in Cheesy Broccoli typically include broccoli, cheese, butter, and spices such as garlic powder and black pepper.
3. Is Cheesy Broccoli a healthy food option?
Cheesy Broccoli can be a healthy food option if it is made with low-fat cheese and butter, and if the portion size is kept moderate. Broccoli is a nutrient-dense vegetable that is high in vitamins and fiber.
4. How is Cheesy Broccoli typically served?
Cheesy Broccoli is typically served as a side dish, often accompanying a main course such as chicken, beef, or fish. It can also be used as a topping for baked potatoes or as a filling for omelets and quiches.
5. Can Cheesy Broccoli be frozen?
Yes, Cheesy Broccoli can be frozen. However, it is best to freeze it in small portions and to reheat it in the oven or on the stovetop, rather than in the microwave.