Calories in 1 cup (110 g) Kung Pao Tempura Cauliflower?

1 cup (110 g) Kung Pao Tempura Cauliflower is 140 calories.

Looking for a low-calorie, flavorful snack that satisfies your cravings? Look no further than 1 cup (110 g) of Kung Pao Tempura Cauliflower, which clocks in at just 140 calories per serving.

Not only is this snack low in calories, it's also a healthy option with cauliflower as the star ingredient. Cauliflower is packed with vitamins and minerals, and has been shown to have anti-inflammatory properties.

In this article, we'll explore how to prepare this tasty snack and some of the benefits of incorporating more vegetables into your diet.

1 cup (110 g) Kung Pao Tempura Cauliflower

A Low-Calorie Cauliflower Snack with Big Flavors

Kung Pao Tempura Cauliflower is a great choice for snack time if you're watching your calorie intake. At just 140 calories per serving, you can indulge without the guilt. What sets this snack apart is its bold and spicy flavor. The tempura coating is crispy and flavorful, with a hint of heat from the Kung Pao sauce. If you're looking for a snack that delivers big flavors without the big calorie count, Kung Pao Tempura Cauliflower is the perfect choice.

Made with a Crispy and Flavorful Tempura Coating

The tempura coating is what takes this snack to the next level. It's made with a blend of flours and spices, which creates a crispy and flavorful coating around the cauliflower florets. The tempura coating also provides a nice contrast in texture to the tender cauliflower, making for a satisfying snacking experience. If you're a fan of tempura batter, you're sure to love this snack.

A Healthy Alternative to Fried Snacks

Many classic snack foods are deep-fried, which can make them high in calories and unhealthy. Kung Pao Tempura Cauliflower, on the other hand, is a healthier alternative to these fried snacks. The cauliflower is lightly coated in the tempura batter, which provides a crunchy texture without the need for deep frying. This makes for a snack that's more wholesome and satisfying. If you're looking to make healthier choices when it comes to your snacking habits, Kung Pao Tempura Cauliflower is a great place to start.

Easy to Prepare and Perfect for Snacking

One of the best things about Kung Pao Tempura Cauliflower is how easy it is to make. In just a few steps, you can have a delicious and nutritious snack ready to go. Simply toss the cauliflower florets in the tempura batter, and bake them in the oven until crispy and golden brown. Then, drizzle them with the Kung Pao sauce and enjoy! This snack is perfect for those times when you need a quick and easy snack that still delivers on flavor and nutrition.

A Tasty Way to Add More Vegetables to Your Diet

Many of us struggle to get enough vegetables in our diets, but Kung Pao Tempura Cauliflower makes it easy to sneak in an extra serving or two. Cauliflower is a nutrient-packed vegetable that's versatile and delicious. And by adding this tempura coating, you make it even more appealing to your taste buds. If you're looking for a fun and tasty way to get more veggies in your diet, give Kung Pao Tempura Cauliflower a try.

A Delicious Way to Satisfy Your Cravings

Sometimes, you just need a snack that hits the spot. And Kung Pao Tempura Cauliflower does just that. The crispy coating, combined with the bold flavors of the Kung Pao sauce, makes for a snack that's both satisfying and delicious. Whether you're craving something crunchy, spicy, or just plain tasty, this snack has got you covered.

A Perfect Snack for Vegetarians and Vegans

If you're following a vegetarian or vegan diet, it can sometimes be tough to find snacks that fit your dietary restrictions. But Kung Pao Tempura Cauliflower is a snack that everyone can enjoy. The batter is made with plant-based ingredients, and the Kung Pao sauce is vegan-friendly as well. So whether you're cooking for yourself or a group of friends, this snack is sure to be a hit. If you're looking for a snack that's both delicious and vegetarian/vegan-friendly, give Kung Pao Tempura Cauliflower a try.

Gluten-Free and Dairy-Free Snack Option

For those with gluten or dairy allergies, finding a suitable snack can be a challenge. But Kung Pao Tempura Cauliflower is both gluten-free and dairy-free, so you can enjoy without worry. The batter is made with gluten-free flours, and the Kung Pao sauce is dairy-free. So if you're looking for a delicious and allergy-friendly snack option, this one fits the bill. Whether you're dealing with dietary restrictions or just looking to switch things up, Kung Pao Tempura Cauliflower is a snack you won't want to miss.

A Great Addition to Your Party Menu

If you're hosting a party or get-together, Kung Pao Tempura Cauliflower is a great finger food option to include on your menu. Not only is it easy to prepare, it's also a crowd-pleaser with its bold flavors and crispy texture. Plus, it's a healthier option compared to traditional party snacks like chips or wings. Whether you're throwing a big bash or just having a small gathering with friends, this snack is sure to be a hit.

A Filling and Satisfying Snack for Any Time of the Day

Whether you need a mid-morning pick-me-up or an afternoon snack to tide you over until dinner, Kung Pao Tempura Cauliflower is a great choice. The combination of protein and fiber in the cauliflower, plus the carbs in the tempura coating, make for a snack that's filling and satisfying. And with its bold flavors, it's sure to satisfy any cravings you might have. Whether you're snacking solo or sharing with a friend, Kung Pao Tempura Cauliflower is the snack you can turn to any time of the day.

5 Frequently Asked Questions About Kung Pao Tempura Cauliflower

1. What is Kung Pao Tempura Cauliflower?

Kung Pao Tempura Cauliflower is a vegan dish made of cauliflower florets that are battered in tempura and then stir-fried in a spicy sauce that includes soy sauce, vinegar, sugar, and chili paste. This dish is inspired by the traditional Chinese Kung Pao chicken recipe.

2. How many calories are in one cup of Kung Pao Tempura Cauliflower?

One cup of Kung Pao Tempura Cauliflower contains 140 calories.

3. Is Kung Pao Tempura Cauliflower vegan?

Yes, Kung Pao Tempura Cauliflower is a vegan dish as it is made entirely of plant-based ingredients.

4. Is Kung Pao Tempura Cauliflower spicy?

Yes, Kung Pao Tempura Cauliflower is a spicy dish. The sauce includes chili paste, which gives the dish a spicy kick. However, you can adjust the level of spiciness to your preference.

5. How can I make Kung Pao Tempura Cauliflower at home?

To make Kung Pao Tempura Cauliflower at home, you can batter the cauliflower florets with tempura and fry them until crispy. Then, you can stir-fry the fried cauliflower in a sauce made of soy sauce, vinegar, sugar, chili paste, and other spices. You can find the full recipe online.

Nutritional Values of 1 cup (110 g) Kung Pao Tempura Cauliflower

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)21 g
Protein (g)3 g

Calorie breakdown: 32% fat, 60% carbs, 9% protein

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