1 cup (125 g) Ready to Serve Multi-Grain Medley contains 230 Calories, making it a great option for those looking for a healthy and Convenient meal. This medley is a blend of different Grains and is suitable for Vegetarians.
In addition to its low calorie count, this ready to serve medley is also low in Fat and high in Protein, Fiber, and essential Vitamins and Minerals. It's a perfect meal for those who want to eat healthy without compromising flavor or convenience.
Whether you're a busy professional, a student, or a health-conscious individual, this Multi-Grain Medley is your go-to option for a healthy and satisfying meal that doesn't take long to prepare.
Calories per serving
1 cup (125 g) Ready to Serve Multi-Grain Medley contains 230 Calories per serving. The calorie count is low compared to other ready to serve options in the market, making it an ideal choice for those looking to control their calorie intake.
Fat per serving
1 cup (125 g) Ready to Serve Multi-Grain Medley is low in Fat, containing only 2g of fat per serving. The low fat content makes this medley a healthy and nutritious meal option for those who want to maintain a healthy weight and prevent heart disease.
Carbohydrates per serving
1 cup (125 g) Ready to Serve Multi-Grain Medley contains 45g of Carbohydrates per serving. The medley is a great source of carbohydrates, providing energy and supporting healthy digestion.
Protein per serving
1 cup (125 g) Ready to Serve Multi-Grain Medley is high in Protein, containing 7g of protein per serving. With its high protein content, this medley is a great option for those who want to build or maintain muscle mass, support healthy bones and keep themselves full for longer periods.
Fiber per serving
1 cup (125 g) Ready to Serve Multi-Grain Medley is rich in Fiber, containing 6g of fiber per serving. Fiber is essential for maintaining a healthy gut and preventing chronic diseases, such as diabetes, heart disease, and colon cancer.
Vitamins and minerals per serving
1 cup (125 g) Ready to Serve Multi-Grain Medley is packed with essential Vitamins and Minerals, including iron, calcium, zinc, magnesium, and vitamins B andE. These nutrients are important for several bodily functions, such as muscle and bone health, immunity, and energy production.
Gluten-free
1 cup (125 g) Ready to Serve Multi-Grain Medley is Gluten-free, making it an ideal meal option for those with celiac disease or gluten sensitivity. The medley is made of a variety of alternative Grains, such as quinoa, buckwheat, and millet, which are naturally gluten-free and offer several health benefits.
Variety of grains
1 cup (125 g) Ready to Serve Multi-Grain Medley is made of a variety of Grains, including quinoa, brown rice, millet, and buckwheat. Each grain offers a unique nutritional profile and contributes to the medley's high Fiber, Protein, and vitamin content.
Convenient meal option
1 cup (125 g) Ready to Serve Multi-Grain Medley is a Convenient meal option for those who don't have time to cook or want to eat on the go. The medley is ready to serve and can be heated in a microwave or on a stove, making it an ideal option for busy professionals, students, or anyone who wants to save time.
Suitable for vegetarians
1 cup (125 g) Ready to Serve Multi-Grain Medley is a Vegetarian-friendly meal option that offers a complete source of Protein and other essential nutrients. The medley is made entirely of plant-based ingredients and is perfect for anyone following a vegetarian or vegan diet.
"1 cup (125 g) Ready to Serve Multi-Grain Medley is a perfect blend of different grains that offers a complete source of nutrition and a delicious taste. It's a versatile meal option that can be enjoyed on its own or paired with your favorite vegetables or proteins."
Frequently Asked Questions about Ready to Serve Multi-Grain Medley
1. What is Ready to Serve Multi-Grain Medley?
Ready to Serve Multi-Grain Medley is a mixture of different Grains, such as brown rice, quinoa, barley, and lentils, that are pre-cooked and ready to eat. It is a quick and convenient alternative to cooking grains from scratch.
2. Is Ready to Serve Multi-Grain Medley healthy?
Yes, Ready to Serve Multi-Grain Medley is a healthy choice. It contains a variety of whole grains that are high in Fiber, Protein, and essential nutrients. It is also low in Fat and sodium.
3. How do I cook Ready to Serve Multi-Grain Medley?
You do not need to cook Ready to Serve Multi-Grain Medley as it is already pre-cooked and ready to eat. You can simply heat it up in the microwave or on the stove for a few minutes, or eat it cold as a salad.
4. Can I use Ready to Serve Multi-Grain Medley in recipes?
Yes, you can use Ready to Serve Multi-Grain Medley in recipes that call for cooked grains. It can be added to soups, stews, casseroles, or used as a base for grain bowls.
5. Is Ready to Serve Multi-Grain Medley Gluten-free?
No, Ready to Serve Multi-Grain Medley is not gluten-free as some of the grains in the mixture contain gluten. If you are gluten-sensitive or have celiac disease, you should look for gluten-free alternatives.