Calories in 1 cup (142 g) Smoky BBQ Beef Brisket?

1 cup (142 g) Smoky BBQ Beef Brisket is 280 calories.

If you're looking for a hearty meal filled with savory flavors, then smoky BBQ beef brisket might be just what you need. With 280 calories per 1 cup (142 g) serving, this dish is a great way to fill up without breaking the calorie bank.

Not only is smoky BBQ beef brisket a delicious meal, it's also packed with protein and contains a number of important nutrients like iron, vitamin B12, and zinc.

Whether you're new to cooking with beef brisket or you're a seasoned pro, there are plenty of tips and tricks to help you create the perfect smoky BBQ flavor that everyone will love.

1 cup (142 g) Smoky BBQ Beef Brisket

What is Smoky BBQ Beef Brisket?

Beef brisket is a cut of meat that comes from the lower chest of the cow, and it's known for being a tough cut that requires slow cooking to become tender. Smoky BBQ beef brisket is a style of preparation that involves seasoning the brisket with a blend of spices and smoking it over low heat for several hours until it's fall-apart tender. The result is a dish that's packed with flavor and has a rich, smoky taste that's hard to resist. While smoky BBQ beef brisket is often associated with traditional southern barbecue, it's a dish that can be enjoyed anytime of year and is perfect for feeding a crowd.

How is Smoky BBQ Beef Brisket made?

The first step in making smoky BBQ beef brisket is to choose a good quality cut of meat. Look for a brisket that's well marbled with fat, as this will help keep the meat moist and tender during cooking. Next, prepare a spice rub using a blend of your favorite spices. Common ingredients include paprika, garlic powder, onion powder, and cumin. Rub the mixture all over the brisket, making sure to coat it evenly. Finally, smoke the brisket over low heat for several hours until it's cooked to your desired doneness. For the best results, use a smoker or grill that can maintain a stable temperature and keep the brisket moist and smoky throughout the cooking process.

What are the ingredients in Smoky BBQ Beef Brisket?

The ingredients in smoky BBQ beef brisket can vary depending on the recipe and personal preferences, but common seasonings include paprika, garlic powder, onion powder, cumin, and chili powder. Additional ingredients may include brown sugar, mustard, Worcestershire sauce, and liquid smoke. Of course, the star of the dish is the beef brisket itself. Look for a cut that's well marbled with fat for the juiciest results.

Is Smoky BBQ Beef Brisket healthy?

While smoky BBQ beef brisket is a flavorful and satisfying meal, it's not exactly a health food. One cup of the dish contains 280 calories, along with 14 grams of fat and 44 grams of protein. However, it does provide a good amount of important nutrients like iron and vitamin B12. For a healthier twist, try serving the brisket with a side of roasted vegetables or a simple green salad.

What is the serving size of Smoky BBQ Beef Brisket?

One serving of smoky BBQ beef brisket is typically 1 cup (142 g).

What is the nutrition value of Smoky BBQ Beef Brisket?

One cup of smoky BBQ beef brisket contains 280 calories, 44 grams of protein, and 14 grams of fat. It also provides a good amount of important nutrients like iron and vitamin B12.

How to cook Smoky BBQ Beef Brisket?

To cook smoky BBQ beef brisket, begin by selecting a good quality cut of meat and preparing a spice rub with your favorite seasonings. Next, smoke the brisket over low heat for several hours until it's tender and falls apart easily with a fork. For the best results, use a smoker or grill that can maintain a consistent temperature and keep the brisket moist and smoky throughout the cooking process.

What are the best sides to serve with Smoky BBQ Beef Brisket?

When it comes to serving smoky BBQ beef brisket, there are plenty of delicious sides that pair well with the dish. Some popular options include coleslaw, mac and cheese, baked beans, cornbread, and roasted vegetables. For a lighter option, try serving the brisket with a simple green salad or a side of grilled vegetables.

Where can I find Smoky BBQ Beef Brisket?

If you don't feel like making smoky BBQ beef brisket at home, you can often find it at barbecue restaurants and other casual dining establishments that specialize in southern cuisine. However, for the best results, it's hard to beat a homemade version!

Can I make Smoky BBQ Beef Brisket at home?

Absolutely! Making smoky BBQ beef brisket at home is a great way to enjoy this delicious dish while experimenting with different flavors and techniques. Look for a good quality brisket, prepare a spice rub, and smoke the meat over low heat until it's fall-apart tender. Don't be afraid to add your own personal touch with additional seasonings and ingredients!

Great BBQ is not just what you put on a plate. It's a journey that brings together family and friends, and creates memories that last a lifetime.

5 FAQ about Smoky BBQ Beef Brisket

1. What is Smoky BBQ Beef Brisket?

Smoky BBQ Beef Brisket is a popular dish made by slow-cooking beef brisket with a smoky BBQ sauce for added flavor. It is often served as a main dish and is popular in Southern-style cuisine.

2. How many calories are in a cup of Smoky BBQ Beef Brisket?

A cup (142 g) of Smoky BBQ Beef Brisket contains 280 calories.

3. Is Smoky BBQ Beef Brisket healthy?

While Smoky BBQ Beef Brisket is a delicious dish, it is not considered to be particularly healthy due to its high calorie and fat content. It is best consumed in moderation as part of a balanced diet.

4. How is Smoky BBQ Beef Brisket typically served?

Smoky BBQ Beef Brisket is often served as a main dish with a side of coleslaw, baked beans, or cornbread. It can also be used as a filling in sandwiches or tacos.

5. What are some variations of Smoky BBQ Beef Brisket?

There are many variations of Smoky BBQ Beef Brisket, including different types of BBQ sauce (such as spicy or sweet), smoking methods (such as using different types of wood), and flavorings (such as adding garlic or onion powder).

Nutritional Values of 1 cup (142 g) Smoky BBQ Beef Brisket

UnitValue
Calories (kcal)280 kcal
Fat (g)13 g
Carbs (g)22 g
Protein (g)19 g

Calorie breakdown: 42% fat, 31% carbs, 27% protein

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