Calories in 1 cup (17.3 oz) Italian-Style Wedding Soup?

1 cup (17.3 oz) Italian-Style Wedding Soup is 120 calories.

If you're looking for a delicious and comforting Soup, try this recipe for Italian-Style Wedding Soup. With just 120 calories per cup (17.3 oz), this soup is a healthy and flavorful option.

This Soup is packed with nutritious and delicious ingredients, including lean ground beef, vegetables, and fresh herbs. Plus, it's easy to make in just under 30 minutes. Keep reading to learn more about this delicious soup!

In this article, we'll explore everything you need to know about Italian-Style Wedding Soup, from the Nutritional information to recipe Variations and serving suggestions. So, let's get started!

1 cup (17.3 oz) Italian-Style Wedding Soup

Simple and easy recipe for Italian-Style Wedding Soup

This recipe for Italian-Style Wedding Soup is incredibly simple and easy to follow. To make it, you'll need lean ground beef, Chicken Broth, vegetables (Carrots, celery, and Onion), Garlic, fresh parsley, cooked pasta, and Parmesan cheese. First, brown the beef in a large pot over medium heat. Add the vegetables and garlic, and cook until they're tender. Pour in the chicken broth and simmer for about 15 minutes. Then, add the cooked pasta and fresh parsley, and season with salt and pepper. Serve hot, topped with Parmesan cheese. This soup is perfect for a cozy weeknight dinner or a comforting lunch.

Nutritional information of Italian-Style Wedding Soup

One cup (17.3 oz) of Italian-Style Wedding Soup has about 120 calories and provides a range of essential nutrients. It contains 8 grams of protein, 4 grams of fat, and 14 grams of carbohydrates. This soup is also a great source of vitamin A, vitamin C, calcium, and iron. Plus, it's low in saturated fat and cholesterol, making it a healthy choice for those watching their heart health.

Ingredients required for Italian-Style Wedding Soup

To make Italian-Style Wedding Soup, you'll need the following ingredients: - 1 lb lean ground beef - 6 cups Chicken Broth

Making Italian-Style Wedding Soup in under 30 minutes

This Soup is perfect for a quick and easy meal that you can make in under 30 minutes. First, prepare your ingredients and chop the vegetables. Then, follow these steps: - Brown the ground beef in a large pot over medium heat. - Add the vegetables and Garlic, and cook until they're tender.

How to store leftovers of Italian-Style Wedding Soup

If you have Leftovers of Italian-Style Wedding Soup, you can easily store them in an airtight container in the fridge for up to 3-4 days. To reheat, simply warm the soup on the stove or in the microwave. You can also freeze the soup for up to 3 months. To thaw, transfer the soup from the freezer to the fridge and let it thaw overnight. Then, reheat as desired.

Serving suggestions for Italian-Style Wedding Soup

Italian-Style Wedding Soup is a versatile dish that can be served in many ways. Here are some serving suggestions to try: - Serve the soup with a side salad and a slice of crusty bread for a complete meal. - Add some cooked Meatballs or Italian sausage to the soup for a heartier meal.

Variations of Italian-Style Wedding Soup

There are many Variations of Italian-Style Wedding Soup that you can try, depending on your taste preferences and dietary needs. Here are a few ideas to get you started: - Make the soup with ground turkey or Chicken instead of beef. - Use vegetable Broth instead of chicken broth for a vegetarian option.

Benefits of consuming Italian-Style Wedding Soup

Italian-Style Wedding Soup is a nutritious and flavorful dish that offers many health Benefits. Here are some of the top benefits of consuming this soup: - It's a good source of lean protein, which is important for muscle growth and repair. - It contains a range of vitamins and minerals that are essential for overall health, including vitamins A and C, calcium, and iron.

Origin of Italian-Style Wedding Soup

The Origins of Italian-Style Wedding Soup are somewhat unclear, but it is believed to have originated in Southern Italy. The soup's name is a bit of a misnomer, as it is not traditionally served at weddings. Instead, the name comes from the Italian word 'minestra maritata,' which means 'married soup.'

Italian-Style Wedding Soup can be served with a wide range of Accompaniments to enhance its flavor and texture. Here are some popular accompaniments to try: - Crusty bread for scooping up the soup - Parmesan cheese for topping

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. -- Marge Kennedy

5 FAQ About Italian-Style Wedding Soup

1. What is Italian-Style Wedding Soup?

Italian-Style Wedding Soup is a traditional Italian soup made with Meatballs, vegetables, and small pasta shapes, such as orzo or acini di pepe. The soup is often served at weddings and other special occasions in Italian families.

2. What is the Nutritional value of Italian-Style Wedding Soup?

One cup (17.3 oz) of Italian-Style Wedding Soup contains around 120 calories. The soup is also a good source of protein, fiber, vitamins and minerals, making it a healthy and filling meal option.

3. How is Italian-Style Wedding Soup served?

Italian-Style Wedding Soup can be served as a light and hearty meal, or as a starter course. It is typically served hot, often with a sprinkle of Parmesan cheese on top.

4. How is Italian-Style Wedding Soup made?

Italian-Style Wedding Soup is made by first creating meatballs from ground beef, Breadcrumbs, and seasoning. The meatballs are then cooked with vegetables, such as Onions, celery, and Carrots, along with Chicken Broth and small pasta shapes. The soup is cooked until the pasta is tender and the flavors have melded together.

5. Why is it called Italian-Style Wedding Soup?

The soup gets its name from its traditional use at Italian weddings. The soup is often served as a symbol of the joining of two families and the start of a new life together.

Nutritional Values of 1 cup (17.3 oz) Italian-Style Wedding Soup

UnitValue
Calories (kcal)120 kcal
Fat (g)4.5 g
Carbs (g)15 g
Protein (g)7 g

Calorie breakdown: 32% fat, 47% carbs, 22% protein

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