Calories in 1 cup (215.5 g) Pumpkin & Chill?

1 cup (215.5 g) Pumpkin & Chill is 185 calories.

Are you looking for a delicious and nutritious snack that won't sabotage your Diet? Look no further than a cup of Pumpkin & Chill! At just 185 Calories per cup, this tasty treat is both satisfying and guilt-free. Pumpkin & Chill is packed with Vitamins and Minerals that your body needs to stay healthy and strong.

In addition to being low in Calories, Pumpkin & Chill is rich in nutrients like vitamin A, vitamin C, and potassium. It's also a great source of fiber, which can help you feel full and satisfied between meals.

In this article, we'll explore the many Health Benefits of Pumpkin & Chill and provide some tips on how to incorporate this yummy snack into your daily Diet.

1 cup (215.5 g) Pumpkin & Chill

Delicious and Nutritious Pumpkin & Chill Facts

Pumpkin & Chill is a tasty and healthy snack that's perfect for any time of day. Whether you're looking for a mid-morning treat or a post-workout pick-me-up, Pumpkin & Chill is the perfect choice. Made with real pumpkin puree and a blend of spices, Pumpkin & Chill has a warm, comforting flavor that's sure to satisfy your cravings. And with just 185 Calories per cup, you can enjoy it without feeling guilty. But Pumpkin & Chill isn't just delicious - it's also loaded with Vitamins and Minerals that your body needs to perform at its best. From vitamin A to potassium, this snack is a great way to nourish your body and stay healthy.

The Calories in Pumpkin & Chill

As we mentioned earlier, one cup of Pumpkin & Chill contains just 185 Calories. This makes it a great snack option for anyone who is watching their calorie intake. But it's important to remember that calories aren't the only thing that matters when it comes to nutrition. Pumpkin & Chill is also rich in Vitamins and Minerals, which are essential for maintaining good health. So while Pumpkin & Chill may be low in calories, it's still a nutrient-dense snack that can help you feel great.

Vitamins and Minerals in Pumpkin & Chill

One of the best things about Pumpkin & Chill is that it's loaded with Vitamins and Minerals that your body needs to thrive. Here are just a few of the nutrients you'll find in this tasty snack:

  • Vitamin A - important for maintaining healthy skin, hair, and eyes.
  • Vitamin C - essential for a healthy immune system.
  • Potassium - helps regulate fluid balance in the body.
  • Fiber - promotes digestive health and helps keep you feeling full.
With all of these nutrients packed into one delicious snack, it's no wonder that Pumpkin & Chill is such a popular choice for health-conscious individuals.

Pumpkin Health Benefits

While Pumpkin & Chill is certainly a tasty treat, it's also incredibly good for you. That's because pumpkin is packed with Health Benefits that can help you feel your best. For starters, pumpkin is a great source of beta-carotene, an antioxidant that can help protect your body from damage caused by free radicals. It's also high in fiber, which can help keep your digestive system healthy and promote feelings of fullness. And let's not forget about pumpkin's impressive mineral content. In addition to potassium, pumpkin is also rich in magnesium and iron, two Minerals that are essential for good health.

Why Pumpkin & Chill is a Healthy Choice

There are so many reasons to love Pumpkin & Chill! For one thing, it's a delicious snack that's easy to prepare and enjoy. But beyond its great taste, there are plenty of reasons why Pumpkin & Chill is a Healthy Choice for anyone looking to improve their Diet. First and foremost, Pumpkin & Chill is low in Calories - a single cup contains just 185 calories. This makes it a great option for anyone who is trying to lose weight or maintain a healthy weight. But even more importantly, Pumpkin & Chill is packed with Vitamins, Minerals, and fiber, all of which are essential for good health. So whether you're looking for a tasty and nutritious snack or just want to add more pumpkin to your diet, Pumpkin & Chill is definitely worth trying.

Pumpkin & Chill Nutrition Information

Curious about the exact nutritional content of Pumpkin & Chill? Here's a breakdown of its macronutrients:

  • Calories - 185
  • Carbohydrates - 24g
  • Protein - 6g
  • Fat - 7g
  • Fiber - 6g
As you can see, Pumpkin & Chill is a great source of both carbohydrates and protein, making it an ideal choice for a pre- or post-workout snack. And with plenty of fiber and healthy fats, it's also a filling and satisfying snack that can keep you going throughout the day.

A Closer Look at the Macros in Pumpkin & Chill

If you're tracking your Macros, you'll be glad to know that Pumpkin & Chill is a great option for hitting your daily goals. Here's a closer look at its macronutrient breakdown:

  • Carbohydrates - 24g
  • Protein - 6g
  • Fat - 7g
As you can see, Pumpkin & Chill is a good source of both carbohydrates and protein. And with a moderate amount of healthy fats, it's a well-rounded snack that can help you meet your daily macro targets.

How Pumpkin & Chill Fits into Your Daily Diet

If you're wondering how to incorporate Pumpkin & Chill into your daily Diet, the options are endless! Here are just a few ideas to get you started:

  • Enjoy a cup of Pumpkin & Chill as a mid-morning snack.
  • Use it as a topping for oatmeal, yogurt, or smoothie bowls.
  • Bake it into healthy muffins or pancakes for a fall-inspired breakfast.
  • Use it as a filling for homemade energy bars or protein balls.
The possibilities are endless when it comes to Pumpkin & Chill. Whether you're looking for a sweet treat or a healthy snack to fuel your workouts, this versatile snack is definitely worth adding to your diet.

Pumpkin & Chill Versatility in Meal Planning

Pumpkin & Chill isn't just a great snack - it's also a versatile ingredient that can add flavor and nutrition to all kinds of dishes. Here are a few ways to use Pumpkin & Chill in your meal planning:

  • Add it to a hearty stew or chili for extra flavor and nutrition.
  • Incorporate it into a pasta sauce or curry for a creamy, autumnal twist.
  • Roast it with other fall vegetables for a nutritious and delicious side dish.
  • Use it as a base for a healthy and satisfying soup or bisque.
With its rich flavor and impressive nutrient profile, Pumpkin & Chill is a great ingredient to have on hand for all your meal planning needs.

Pumpkin & Chill Recipe Ideas

Looking for some recipe inspiration? Here are a few delicious and healthy Pumpkin & Chill recipes to try:

  • Pumpkin & Chill Smoothie Bowl - blend a cup of Pumpkin & Chill with an unsweetened almond milk, frozen banana, and vanilla protein powder for a delicious and filling breakfast.
  • Pumpkin & Chill Overnight Oats - combine a cup of Pumpkin & Chill with rolled oats, chia seeds, almond milk, and your favorite sweetener for a tasty and nutritious breakfast that you can make ahead of time.
  • Pumpkin & Chill Energy Bars - mix together a cup of Pumpkin & Chill with chopped nuts and seeds, nut butter, and honey to make a healthy and portable snack that's perfect for on-the-go.
These are just a few of the many ways to enjoy Pumpkin & Chill. Get creative and experiment with different recipes to see what works best for you!

Pumpkin & Chill is a delicious and healthy snack that's perfect for any time of day.

5 FAQs About Pumpkin & Chill

1. What is Pumpkin & Chill?

Pumpkin & Chill is a tasty and healthy snack made from pumpkin. It is a great source of fiber, Vitamins, and Minerals.

2. What are the nutritional benefits of Pumpkin & Chill?

Pumpkin & Chill is low in Calories and high in fiber, which can help you feel full and satisfied. It also contains essential nutrients like vitamin A and potassium, which are important for overall health.

3. Is Pumpkin & Chill gluten-free?

Yes! Pumpkin & Chill is gluten-free, making it a great snack option for those with gluten sensitivities or celiac disease.

4. How can I incorporate Pumpkin & Chill into my Diet?

Pumpkin & Chill can be enjoyed as a snack on its own, or added to your favorite salads, smoothies, or yogurts for extra flavor and nutrition.

5. Where can I buy Pumpkin & Chill?

You can purchase Pumpkin & Chill online or at select health food stores and supermarkets. Check the package for a list of retailers near you.

Nutritional Values of 1 cup (215.5 g) Pumpkin & Chill

UnitValue
Calories (kcal)185 kcal
Fat (g)1 g
Carbs (g)39 g
Protein (g)7 g

Calorie breakdown: 5% fat, 81% carbs, 15% protein

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