Calories in 1 cup (227 g) French Village Cream Line Yogurt?

1 cup (227 g) French Village Cream Line Yogurt is 170 calories.

Looking for a delicious low calorie yogurt option? Look no further than 1 cup (227 g) of French Village Cream Line Yogurt, which only contains 170 calories. Made with fresh milk, this yogurt is a great addition to your daily routine.

Not only is French Village Cream Line Yogurt low in calories, it's also rich in protein and calcium. One cup contains about 8 grams of protein and 20% of your daily calcium needs. Plus, this yogurt has a creamy texture that will leave you feeling satisfied.

Whether you're looking for a quick breakfast or a sweet dessert, French Village Cream Line Yogurt is an ideal choice. Let's take a closer look at why this yogurt is a great addition to your diet.

1 cup (227 g) French Village Cream Line Yogurt

Low calorie option

French Village Cream Line Yogurt is an ideal choice for anyone looking for a healthy yogurt option. With only 170 calories per cup, this yogurt is a great choice for those looking to maintain or lose weight. But don't let the low calorie count fool you - this yogurt is also packed with protein and calcium, which will keep you feeling fuller for longer.

Rich in protein and calcium

One cup of French Village Cream Line Yogurt contains about 8 grams of protein and 20% of your daily calcium needs. These essential nutrients are important for keeping your bones strong and healthy, as well as helping your muscles recover after exercise. In addition, protein is an important macronutrient that can help you feel full and satisfied, making it a great addition to your diet if you're trying to lose weight or maintain a healthy weight.

Creamy texture

French Village Cream Line Yogurt has a smooth and creamy texture that will leave your taste buds satisfied. Whether you eat it on its own, mix it with fruit or granola, or use it as a topping for your favorite dessert, this yogurt is a delicious and versatile option.

Ideal for breakfast or dessert

French Village Cream Line Yogurt is an ideal choice for both breakfast and dessert because of its low calorie count, protein and calcium content, and versatile flavor. You can eat it on its own or mix it with fruit and granola for a quick and easy breakfast, or use it as a topping for your favorite dessert for a healthy and delicious twist.

Made with fresh milk

French Village Cream Line Yogurt is made with fresh milk, which means it's free from preservatives and additives. This makes it a healthier option than many other yogurts on the market, and ensures that you're getting the freshest product possible.

Organic ingredients

French Village Cream Line Yogurt is made with organic ingredients, which means that it's free from pesticides and other harmful chemicals. This makes it a safer and healthier option for you and your family.

Helps in digestion

The live and active cultures in French Village Cream Line Yogurt can help improve your digestive health. These cultures, which include Lactobacillus bulgaricus and Streptococcus thermophilus, can help break down lactose and other compounds in your food, making it easier to digest.

Contains good bacteria

In addition to improving digestive health, the live and active cultures in French Village Cream Line Yogurt can help boost your immune system by increasing the number of good bacteria in your gut. This can help prevent infections and illnesses, and keep you feeling healthy and strong.

Gluten-free option

If you have celiac disease or are sensitive to gluten, French Village Cream Line Yogurt is a great option for you. This yogurt is gluten-free, so you can enjoy it without having to worry about any adverse reactions.

Suitable for vegetarian diet

French Village Cream Line Yogurt is a great option for vegetarians, as it's made from fresh milk and organic ingredients, and doesn't contain any meat or animal-derived products. This makes it a great choice for anyone looking for a healthy and delicious vegetarian yogurt option.

Yogurt is one of the healthiest and most versatile foods you can eat, and French Village Cream Line Yogurt is no exception. With its low calorie count, rich protein and calcium content, and live and active cultures, this yogurt is a great addition to any diet.

5 FAQs about French Village Cream Line Yogurt

What is French Village Cream Line Yogurt?

French Village Cream Line Yogurt is a type of yogurt that is made with whole milk, giving it a rich and creamy texture. It is produced by the French Village Yogurt Company, which is based in Quebec, Canada.

Is French Village Cream Line Yogurt healthy?

Yes, French Village Cream Line Yogurt is healthy when consumed in moderation as part of a balanced diet. It is high in protein and calcium, which can help support muscle and bone health. However, it does contain calories and fat, so it should be consumed in moderation as part of a balanced diet.

How should French Village Cream Line Yogurt be stored?

French Village Cream Line Yogurt should be stored in the refrigerator at a temperature between 34°F and 40°F. It should be consumed within the expiration date listed on the packaging for best quality.

Can French Village Cream Line Yogurt be used in cooking or baking?

Yes, French Village Cream Line Yogurt can be used in cooking and baking. It can be used as a substitute for sour cream, cream cheese or mayonnaise in recipes. It works well in dips, dressings, smoothies, and baked goods.

Is French Village Cream Line Yogurt suitable for vegetarians?

Yes, French Village Cream Line Yogurt is suitable for vegetarians. It is made with whole milk and bacterial cultures, and does not contain any animal-derived ingredients.

Nutritional Values of 1 cup (227 g) French Village Cream Line Yogurt

UnitValue
Calories (kcal)170 kcal
Fat (g)10 g
Carbs (g)12 g
Protein (g)8 g

Calorie breakdown: 53% fat, 28% carbs, 19% protein

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