Calories in 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk?

1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is 90 calories.

If you are looking for a Low-Calorie Milk option, then the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is just what you need. With only 90 calories per serving, it is perfect for those who are watching their weight. Plus, this milk is lactose-free, making it ideal for those with Lactose Intolerance.

But that's not all. This milk is also packed with Essential Nutrients, including calcium, vitamin D, and vitamin A. It is also fat-free and cholesterol-free, making it a heart-healthy choice. And with a long shelf life, this milk is a convenient and practical option for any household.

Whether you are using it for cooking, baking or simply enjoying a glass of cold milk, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a Versatile Ingredient that can be used in a variety of recipes. So why not give it a try?

1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk

Low-Calorie Milk Option

If you are looking for a Low-Calorie Milk option, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice. With only 90 calories per serving, it is perfect for those who are looking to maintain or lose weight. Additionally, it is fat-free and cholesterol-free, making it a great heart-healthy option. It is also packed with Essential Nutrients, including calcium, vitamin D, and vitamin A. So whether you are drinking it on its own or using it in a recipe, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great low-calorie and nutritious choice.

Packed With Essential Nutrients

The 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is packed with Essential Nutrients that your body needs. Each serving contains 30% of your daily value of calcium, which is important for building and maintaining strong bones and teeth. It also contains 25% of your daily value of vitamin D, which helps your body absorb calcium and supports a healthy immune system. Additionally, it contains 10% of your daily value of vitamin A, which is important for maintaining healthy skin and eyes. So whether you are lactose intolerant or simply looking for a nutritious milk option, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice.

Ideal for Lactose Intolerance

If you are lactose intolerant, then the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is the perfect choice for you. Unlike traditional milk, which contains lactose, this milk is lactose-free, meaning that it is much easier on your digestive system. Plus, it is still packed with Essential Nutrients, including calcium, vitamin D, and vitamin A, making it a nutritious option for anyone who is sensitive to lactose. So whether you are lactose intolerant or simply looking for a milk option that is easier on your digestive system, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice.

Great for Weight Management

If you are looking to manage your weight, then the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice. With only 90 calories per serving, it is a low-calorie option that can help you maintain or lose weight. Plus, it is fat-free and cholesterol-free, making it a heart-healthy choice. And with its high calcium and vitamin D content, it can also help support strong bones and teeth. So whether you are trying to lose weight or simply looking for a nutritious milk option, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice.

Perfect for Calcium Supplementation

Calcium is an essential nutrient that is important for building and maintaining strong bones and teeth. And with 30% of your daily value of calcium per serving, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice for anyone looking to supplement their calcium intake. Additionally, it is also packed with vitamin D, which helps your body absorb calcium and supports a healthy immune system. So whether you are looking to supplement your calcium intake or simply looking for a nutritious milk option, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice.

A Versatile Ingredient in Recipes

The 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a Versatile Ingredient that can be used in a variety of recipes. Whether you are using it in baking, cooking or simply enjoying a glass of cold milk, this milk is a great addition to any recipe. Plus, with its low-calorie count and high calcium and vitamin D content, it can help make your recipes more nutritious while still tasting great. So why not try using the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk in your next recipe?

No Added Fat

Unlike traditional milk, which can be high in fat, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is fat-free, making it a great option for anyone who is looking to reduce their fat intake. Additionally, it is also cholesterol-free, making it a heart-healthy choice. And with its high calcium and vitamin D content, it is also great for supporting strong bones and teeth. So whether you are looking to reduce your fat intake or simply looking for a nutritious milk option, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice.

Heart Healthy

With its low fat and cholesterol content, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a heart-healthy choice. Additionally, it is also packed with Essential Nutrients like calcium, vitamin D, and vitamin A, making it a nutritious option for anyone looking to support their overall health. So whether you are looking to support your Heart Health or simply looking for a nutritious milk option, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice.

Low in Cholesterol

Cholesterol is a type of fat that can contribute to heart disease if consumed in excess. Fortunately, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is cholesterol-free, making it a great option for anyone looking to reduce their cholesterol intake. Plus, it is also low in fat, making it a heart-healthy option. And with its high calcium and vitamin D content, it is also great for supporting strong bones and teeth. So if you are looking to reduce your cholesterol intake or simply looking for a nutritious milk option, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice.

Long-Shelf Life

One of the great things about the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is its long shelf life. Unlike traditional milk, which can spoil quickly, this milk can stay fresh for a long time, making it a convenient option for any household. And with its high calcium and vitamin D content, it is also a nutritious option that can be enjoyed at any time. So if you are looking for a milk option that is convenient, practical and nutritious, the 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk is a great choice.

5 FAQs About Lactose Free Calcium Plus Fat Free Milk

1. What is Lactose Free Calcium Plus Fat Free Milk?

Lactose Free Calcium Plus Fat Free Milk is a dairy milk product that is free of lactose, the sugar found in milk that many people have difficulty digesting. It is also fat-free, making it a healthier option for those who are watching their calorie intake.

2. How many calories does Lactose Free Calcium Plus Fat Free Milk contain?

One cup (240 g) of Lactose Free Calcium Plus Fat Free Milk contains 90 calories. This makes it a low-calorie alternative to regular milk.

3. What are the benefits of drinking Lactose Free Calcium Plus Fat Free Milk?

Lactose Free Calcium Plus Fat Free Milk is a rich source of calcium, which is essential for strong bones and teeth. It is also low in calories and fat, making it a good choice for those who are trying to lose weight or maintain a healthy diet. Additionally, it is lactose-free, making it a suitable option for those with Lactose Intolerance.

4. Can Lactose Free Calcium Plus Fat Free Milk be used in cooking and baking?

Yes, Lactose Free Calcium Plus Fat Free Milk can be used in cooking and baking just like regular milk. It can be used to make sauces, soups, baked goods, and more.

5. Where can I buy Lactose Free Calcium Plus Fat Free Milk?

Lactose Free Calcium Plus Fat Free Milk is widely available in most grocery stores and supermarkets. It is typically found in the dairy aisle alongside other milk products. Some popular brands of lactose-free milk include Lactaid and Fairlife.

Nutritional Values of 1 cup (240 g) Lactose Free Calcium Plus Fat Free Milk

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)8 g

Calorie breakdown: 0% fat, 60% carbs, 40% protein

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