Are you looking for a low-calorie alternative to dairy milk? Look no further than 1 cup (240 ml) of Almond Breeze Unsweetened Vanilla Milk, which contains only 30 calories! This plant-based milk is not only low in calories, but it also has a delicious vanilla flavor.

In addition to being low in calories, Almond Breeze Unsweetened Vanilla Milk is also a great source of almonds and contains no soy or lactose. It is suitable for those on a vegan diet and can be enjoyed by individuals with dietary restrictions. One cup contains 45% of the recommended daily intake for calcium and 25% for vitamin D.

In this article, we'll explore the many benefits of Almond Breeze Unsweetened Vanilla Milk, as well as some ideas for incorporating it into your diet.

Low-Calorie Drink

As mentioned, 1 cup (240 ml) of Almond Breeze Unsweetened Vanilla Milk contains only 30 calories, making it a great option for those looking to manage their weight without sacrificing flavor. This is much lower than the calorie count of whole milk, which can contain up to 150 calories per cup.

Source of Almonds and Vanilla Flavor

Almond Breeze Unsweetened Vanilla Milk gets its rich, nutty flavor from real almonds and natural vanilla flavor. It is a great alternative for individuals who are allergic to or intolerant of dairy or soy products.

Suitable for Vegan Diet

Almond Breeze Unsweetened Vanilla Milk is a plant-based milk that is suitable for those who follow a vegan diet. It contains no animal products and is a good source of many essential vitamins and minerals.

Lactose-Free and Soy-Free

Individuals with lactose intolerance or soy allergies can enjoy Almond Breeze Unsweetened Vanilla Milk without any issues. This milk substitute is completely free of lactose and soy, making it a great option for people with dietary restrictions.

A Good Choice for Weight Management

Because it is low in calories and high in nutritional value, Almond Breeze Unsweetened Vanilla Milk is a good choice for people who are trying to manage their weight. It can be used in smoothies, coffee, and baking recipes to help cut down on calories without sacrificing flavor.

Enriched with Calcium and Vitamin D

One cup of Almond Breeze Unsweetened Vanilla Milk contains 45% of the recommended daily intake for calcium and 25% for vitamin D. These essential nutrients are important for maintaining strong bones and teeth, and can be difficult to obtain through diet alone.

Useful in Cooking and Baking Recipes

Almond Breeze Unsweetened Vanilla Milk is a great option for cooking and baking. Its creamy texture and rich flavor make it a versatile ingredient in a range of recipes, including soups, stews, and desserts. It can be used as a substitute for dairy milk in most recipes.

A Nutritious Alternative to Dairy Milk

Almond Breeze Unsweetened Vanilla Milk is a nutritious alternative to dairy milk. It is gluten-free, cholesterol-free, and low in saturated fat. It is also rich in essential vitamins and minerals, such as vitamin E, magnesium, and potassium.

Gluten-Free and Cholesterol-Free

Almond Breeze Unsweetened Vanilla Milk is free of both gluten and cholesterol, making it a great option for individuals with celiac disease, gluten intolerance, or high cholesterol. It is also low in saturated fat, which can help to promote heart health.

Long Shelf Life

Almond Breeze Unsweetened Vanilla Milk has a long shelf life when stored properly. It can be kept in the refrigerator for up to 7-10 days after opening, making it a convenient option for people with busy schedules.