Calories in 1 cup (240 ml) Organic Cream of Mushroom Soup?

1 cup (240 ml) Organic Cream of Mushroom Soup is 90 calories.

If you're looking for a tasty and nutritious meal, look no further than 1 cup (240 ml) Organic Cream of Mushroom Soup. With only 90 calories per cup, this soup is a great choice for anyone looking to enjoy a delicious meal without worrying about the calorie count.

Not only is Organic Cream of Mushroom Soup low in calories, but it's also rich in nutrients. This soup contains a variety of vitamins and minerals that are important for maintaining good health, including vitamin D, selenium, and potassium.

In this article, we'll explore the nutritional information, health benefits, and versatility of Organic Cream of Mushroom Soup. We'll also provide tips for cooking, storing, and pairing this delicious soup with other foods. And if you're feeling adventurous, we'll even show you how to make Organic Cream of Mushroom Soup from scratch!

1 cup (240 ml) Organic Cream of Mushroom Soup

Nutritional Information of Organic Cream of Mushroom Soup

One cup (240 ml) of Organic Cream of Mushroom Soup contains: - 90 calories - 4 g of fat

Cooking with Organic Cream of Mushroom Soup

Organic Cream of Mushroom Soup is a versatile ingredient that can be used in a variety of recipes. Here are a few ideas to get you started: - Use it as a base for a creamy mushroom sauce for pasta, chicken, or fish - Add it to casseroles, soups, and stews to add flavor and creaminess

Health Benefits of Organic Cream of Mushroom Soup

Organic Cream of Mushroom Soup is not only delicious, but it's also good for you. Here are some of the health benefits of this soup: - It's low in calories and fat, making it a great choice for weight loss - It's rich in vitamin D, which is important for bone health

Versatility of Organic Cream of Mushroom Soup

One of the best things about Organic Cream of Mushroom Soup is its versatility. Here are some of the ways you can use this soup: - As a base for a creamy sauce - As a soup or stew

Storage Tips for Organic Cream of Mushroom Soup

To keep your Organic Cream of Mushroom Soup fresh, follow these storage tips: - Store unopened cans in a cool, dry place - Once opened, refrigerate any unused soup in an airtight container

Organic Cream of Mushroom Soup vs Non-Organic

While Organic Cream of Mushroom Soup is a healthy choice, you may be wondering how it compares to non-organic soup. Here are a few differences: - Organic soup is made with ingredients that are grown without the use of synthetic fertilizers or pesticides - Non-organic soup may contain additives and preservatives that are not found in organic soup

Making Organic Cream of Mushroom Soup from Scratch

If you're feeling ambitious, you can make Organic Cream of Mushroom Soup from scratch. Here's how: - In a large pot, sauté chopped onions and garlic in olive oil until softened - Add sliced mushrooms and cook until tender

Organic Cream of Mushroom Soup Recipes

Looking for some new recipes to try with Organic Cream of Mushroom Soup? Here are a few ideas: - Cream of Mushroom Soup Casserole - Cream of Mushroom Soup and Rice

Pairing Organic Cream of Mushroom Soup with Food

Wondering what to serve with Organic Cream of Mushroom Soup? Here are a few ideas: - Crusty bread or crackers - Salad with vinaigrette dressing

Customer Reviews of Organic Cream of Mushroom Soup

Don't just take our word for it – here's what some of our customers have to say about Organic Cream of Mushroom Soup: - "This is the best mushroom soup I've ever had!" - Sarah L. - "I love the rich and creamy texture of this soup." - John D.

Frequently Asked Questions about Organic Cream of Mushroom Soup

1. Is Organic Cream of Mushroom Soup a healthy choice?

Organic Cream of Mushroom Soup can be a healthier choice compared to traditional canned versions, as it is made with natural and organic ingredients, low on sodium and free of additives and artificial flavors. However, like any other processed foods, it should be consumed in moderation.

2. Is Organic Cream of Mushroom Soup suitable for vegetarians?

Yes, Organic Cream of Mushroom Soup is suitable for vegetarians as it does not contain any meat products. However, it is always recommended to check the label to ensure that it aligns with your dietary requirements.

3. How can Organic Cream of Mushroom Soup be used in cooking?

Organic Cream of Mushroom Soup can be used as a base in a variety of dishes, such as casseroles, stews, and pasta sauces. It can also be used as a topping for baked potatoes or as a dip for vegetables. The possibilities are endless!

4. How long does Organic Cream of Mushroom Soup last?

Organic Cream of Mushroom Soup typically has a shelf life of 2-3 years if stored in a cool, dry place. Once opened, it should be refrigerated and consumed within 3-4 days.

5. Can I freeze Organic Cream of Mushroom Soup?

Yes, you can freeze Organic Cream of Mushroom Soup in an airtight container for up to 3 months. However, it may alter the texture slightly once thawed, so it's recommended to stir well before reheating.

Nutritional Values of 1 cup (240 ml) Organic Cream of Mushroom Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)14 g
Protein (g)4 g

Calorie breakdown: 20% fat, 62% carbs, 18% protein

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