Calories in 1 cup (240 ml) Organic Roasted Red Pepper and Tomato Soup?

1 cup (240 ml) Organic Roasted Red Pepper and Tomato Soup is 130 calories.

1 cup (240 ml) Organic Roasted Red Pepper and Tomato Soup contains 130 calories. This delicious soup is a great source of nutrients like Vitamins A and C. It's a perfect meal for those who want to stay healthy while enjoying a hearty bowl of soup.

Organic Roasted Red Pepper and Tomato Soup is made from organic tomatoes and red bell peppers that are carefully roasted to bring out their natural sweetness. The soup is then seasoned with garlic, onion, and herbs to create a flavorful and satisfying meal.

In this article, we'll explore everything you need to know about Organic Roasted Red Pepper and Tomato Soup. From its ingredients and health benefits, to ways to customize and serve it, you'll learn everything you need to know to make this soup a staple in your diet.

1 cup (240 ml) Organic Roasted Red Pepper and Tomato Soup

Overview of Organic Roasted Red Pepper and Tomato Soup

Organic Roasted Red Pepper and Tomato Soup is a healthy and nutritious meal that's perfect for any occasion. Whether you're looking for a quick and easy lunch, or a warming bowl of soup for dinner, this soup is the perfect choice. This delicious soup is made from organic tomatoes and red bell peppers that are roasted to perfection. The soup is then seasoned with garlic, onion, and herbs to create a flavorful and satisfying meal that's both healthy and delicious.

Ingredients in Organic Roasted Red Pepper and Tomato Soup

Organic Roasted Red Pepper and Tomato Soup is made from the following ingredients: 1. Organic Tomatoes 2. Organic Red Bell Peppers

Health Benefits of Organic Roasted Red Pepper and Tomato Soup

Organic Roasted Red Pepper and Tomato Soup is packed with vitamins and minerals that have many health benefits. Here are some of the benefits of eating this soup: 1. It's a great source of Vitamins A and C, which are important for maintaining a healthy immune system. 2. The soup contains antioxidants that help to prevent cell damage and reduce your risk of chronic diseases like cancer and heart disease.

How to Make Organic Roasted Red Pepper and Tomato Soup

Making Organic Roasted Red Pepper and Tomato Soup is easy and requires only a few ingredients. Here's how to make it: 1. Preheat your oven to 400°F. 2. Cut 3-4 organic red bell peppers into quarters and remove the seeds. Cut 6-8 organic tomatoes in half.

Nutritional Value of Organic Roasted Red Pepper and Tomato Soup vs Other Soups

Organic Roasted Red Pepper and Tomato Soup is a healthy option when compared to other soups. Here's how it stacks up against some popular soup choices: 1. Organic Roasted Red Pepper and Tomato Soup (1 cup) - 130 calories, 21g carbs, 3g fat, 6g protein 2. Chicken Noodle Soup (1 cup) - 110 calories, 12g carbs, 4.5g fat, 7g protein

Organic Roasted Red Pepper and Tomato Soup vs Fresh Tomatoes

While fresh tomatoes are great on their own, Organic Roasted Red Pepper and Tomato Soup has its own unique flavor and benefits. Here are some ways the two compare: 1. Organic Roasted Red Pepper and Tomato Soup is a great source of fiber, which can help improve digestion. 2. The roasting process enhances the natural sweetness of the tomatoes and red bell peppers, giving the soup a richer flavor than fresh tomatoes on their own.

Soup Recipes That Use Organic Roasted Red Pepper and Tomato Soup

Organic Roasted Red Pepper and Tomato Soup can be used in a variety of soups and stews to add flavor and nutrition. Here are some recipes to try: 1. Roasted Red Pepper and Tomato Soup with Quinoa 2. Creamy Tomato and Red Pepper Soup

Ways to Customize Organic Roasted Red Pepper and Tomato Soup

Organic Roasted Red Pepper and Tomato Soup is versatile and can be customized to suit your taste preferences. Here are some ways to make it your own: 1. Add some heat with red pepper flakes or hot sauce. 2. Top with croutons or grated cheese for added texture and flavor.

Celery and Whole Wheat Saltines - Perfect Complements for Organic Roasted Red Pepper and Tomato Soup

Organic Roasted Red Pepper and Tomato Soup pairs perfectly with celery and whole wheat saltines. Celery adds crunch and a fresh flavor, while whole wheat saltines provide a satisfying crunch.

Where to Buy Organic Roasted Red Pepper and Tomato Soup

Organic Roasted Red Pepper and Tomato Soup can be found at most grocery stores in the soup aisle. Look for organic and non-GMO options for the best quality soup.

FAQs about Organic Roasted Red Pepper and Tomato Soup

1. Is the soup gluten-free?

Yes, this soup is gluten-free.

2. Is the soup organic?

Yes, the soup is made with organic ingredients.

3. How many servings are in one cup of soup?

One cup of soup is one serving size.

4. How many calories are in one cup of soup?

One cup of soup contains 130 calories.

5. Does the soup contain any added sugars?

No, this soup does not contain any added sugars.

Nutritional Values of 1 cup (240 ml) Organic Roasted Red Pepper and Tomato Soup

UnitValue
Calories (kcal)130 kcal
Fat (g)3.5 g
Carbs (g)19 g
Protein (g)6 g

Calorie breakdown: 24% fat, 58% carbs, 18% protein

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