Calories in 1 cup (240 ml) Select Harvest Tomato Basil Soup?

1 cup (240 ml) Select Harvest Tomato Basil Soup is 100 calories.

1 cup (240 ml) Select Harvest Tomato Basil Soup offers a tasty and healthy meal option. With only 100 calories per serving, it's the perfect choice for those watching their weight. The rich tomato and basil flavors provide a mouthwatering taste that's sure to satisfy.

This low-calorie soup is made with quality ingredients, including ripe tomatoes and fresh basil. It's also gluten-free and vegan, making it an excellent choice for those with dietary restrictions. Each serving delivers a good source of vitamins A and C, along with a dose of iron and fiber for added nutrition.

Whether you're looking for a quick and easy meal option or a light lunch, Select Harvest Tomato Basil Soup is an excellent choice. It's simple to prepare and packed with flavor, making it the perfect addition to any meal plan.

1 cup (240 ml) Select Harvest Tomato Basil Soup

Calories per serving

At only 100 calories per serving, Select Harvest Tomato Basil Soup is a low-calorie meal option that's perfect for those watching their weight. Each serving provides a good source of nutrition, without weighing you down.

Ingredients

Select Harvest Tomato Basil Soup is made with quality ingredients, including ripe tomatoes, fresh basil, and a blend of herbs and spices. It's also gluten-free and vegan, making it an excellent choice for people with dietary restrictions.

Allergen Information

Select Harvest Tomato Basil Soup is free of common allergens, including gluten, dairy, soy, nuts, and wheat. However, it's important to read the label carefully and check for any potential allergens before consuming.

Preparation Instructions

To prepare Select Harvest Tomato Basil Soup, simply heat it on the stove or in the microwave until hot. Stir well and enjoy! For best results, store any unused soup in the fridge for up to 3 days.

Nutrition Facts

One serving of Select Harvest Tomato Basil Soup (240 ml) contains 100 calories, 2.5 g of fat, 18 g of carbs, and 3 g of protein. It also provides a good source of vitamins A and C, along with iron and fiber.

Healthy Tomato Basil Soup

Select Harvest Tomato Basil Soup is a healthy meal option that's packed with flavor and nutrition. It's a good source of vitamins and minerals, making it an excellent addition to any meal plan.

Low-Calorie Soup Options

Select Harvest Tomato Basil Soup is a low-calorie soup option that's perfect for those watching their weight. It provides a delicious and satisfying meal without adding excess calories to your diet. Other low-calorie soup options include vegetable soup, chicken noodle soup, and lentil soup. These soups are packed with nutrition and flavor, making them an excellent choice for any meal plan.

Tomato Basil Soup for Weight Loss

Select Harvest Tomato Basil Soup is an excellent choice for those looking to lose weight. It's low in calories and high in nutrition, making it a satisfying and healthy meal option. Pair it with a side salad or some whole-grain bread for added fiber and flavor. This will help you feel full and satisfied without adding too many calories to your diet.

Soup for a Quick Meal

Select Harvest Tomato Basil Soup is a quick and easy meal option that's ready to eat in minutes. It's perfect for busy weeknights or when you need a healthy meal on the go. Other quick soup options include canned soup, instant ramen, and miso soup. These soups are easy to prepare and packed with flavor, making them a go-to option for busy individuals.

Soup for a Light Lunch

Select Harvest Tomato Basil Soup is a light and healthy lunch option that's easy to prepare and packed with nutrition. It's a good source of vitamins and minerals, making it a satisfying and nutritious meal choice. Pair it with some whole-grain bread or a side salad for added fiber and flavor. This will help you feel full and satisfied without adding excess calories to your diet.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy

Frequently Asked Questions about Select Harvest Tomato Basil Soup

1. Is Select Harvest Tomato Basil Soup healthy?

With only 100 calories per cup, Select Harvest Tomato Basil Soup can be a great option for a light lunch or snack. However, it's important to check the nutrition label for sodium content and other additives.

2. Is Select Harvest Tomato Basil Soup vegetarian or vegan?

Select Harvest Tomato Basil Soup is vegetarian, but it's not vegan as it contains cream.

3. Can I add anything to Select Harvest Tomato Basil Soup?

Yes, you can add ingredients like croutons, cheese, or cooked pasta to improve the texture and taste of the soup.

4. Does Select Harvest Tomato Basil Soup contain gluten?

The soup doesn't contain any gluten ingredients, but it may have come into contact with gluten during the manufacturing process. If you have a severe gluten allergy, it's best to consult the product's label or contact the manufacturer for more information.

5. How long can I store Select Harvest Tomato Basil Soup after opening?

Once opened, the soup can be stored in the refrigerator for up to five days. Be sure to reheat it to the appropriate temperature before eating.

Nutritional Values of 1 cup (240 ml) Select Harvest Tomato Basil Soup

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 0% fat, 88% carbs, 12% protein

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