Calories in 1 cup (247 g) Ranch House Chicken Chili with Beans?

1 cup (247 g) Ranch House Chicken Chili with Beans is 240 calories.

If you're looking for a hearty and healthy meal option, look no further than a serving of 1 cup (247 g) Ranch House Chicken Chili with Beans. With just 240 calories per serving, this dish is a great source of protein and perfect for chilly weather.

Not only is this chicken chili packed with flavor, it also contains 14 grams of protein per serving. This makes it a rich source of protein, perfect for those looking to maintain a healthy and balanced diet. Additionally, it contains essential vitamins and minerals like vitamin C, iron, and calcium.

Whether you're meal prepping or looking for a quick and easy dinner option, this chicken chili is a great choice. It's easy to prepare and can be customized to fit your preferences. In this article, we'll explore more about the benefits of this versatile dish that's great for parties, budget-friendly, and gluten-free.

1 cup (247 g) Ranch House Chicken Chili with Beans

Healthy Option

Ranch House Chicken Chili with Beans is a healthy option for those who are watching their calorie intake or looking for a low-fat meal. With just 240 calories per serving, this dish is packed with essential nutrients like protein, fiber, and vitamins. It's a great option for lunch or dinner, especially if you're looking for a meal that will keep you feeling full and satisfied. In addition to being low in calories, Ranch House Chicken Chili with Beans contains no trans fats and is cholesterol-free. This makes it a great option for anyone who is looking to improve their heart health or maintain a balanced diet.

Rich Source of Protein

With 14 grams of protein per serving, Ranch House Chicken Chili with Beans is a rich source of this essential nutrient. Protein is important for building and repairing tissues in the body, as well as aiding in the production of enzymes, hormones, and other vital substances. In addition to containing high-quality protein, this dish also contains other important nutrients that support overall health and wellness. For example, it's a good source of dietary fiber, which can help promote feelings of fullness and aid in digestive function.

Perfect Meal for Chilly Weather

As the temperatures start to drop, there's nothing quite as satisfying as a warm and comforting bowl of chicken chili. Ranch House Chicken Chili with Beans is the perfect meal for chilly weather, with its combination of rich flavors and hearty textures. Not only is this dish warming and nourishing, it's also easy to make in large batches. This makes it a great option for feeding a crowd or meal prepping for the week ahead.

Easy to Prepare

One of the great things about Ranch House Chicken Chili with Beans is how easy it is to prepare. With just a few basic ingredients and some simple steps, you can have a delicious and nutritious meal on the table in no time. To make this dish, you'll need some boneless, skinless chicken breasts, canned beans, chicken broth, diced tomatoes, and a variety of seasonings. Simply sauté the chicken until it's cooked through, then add in the beans, tomatoes, and broth, along with some chili powder and cumin for flavor. Let everything simmer for a while until the flavors meld together, and you're done!

Great for Parties

If you're looking for a dish that will please a crowd, Ranch House Chicken Chili with Beans is a great option. It's simple to make in large batches and can be served in a variety of ways, depending on your preferences. Some people like to serve chicken chili with cornbread or tortilla chips, while others prefer to top it with cheese or sour cream. No matter how you choose to serve it, this dish is sure to be a hit at any party or gathering.

Versatile Dish

One of the best things about Ranch House Chicken Chili with Beans is how versatile it is. You can easily customize this dish to fit your preferences and dietary needs, whether you're looking for a vegetarian option or want to add in some extra veggies for added nutrition. For example, you could swap out the chicken for tofu or tempeh to make it a vegan dish, or add in some diced bell peppers or zucchini for extra flavor and texture. The possibilities are endless!

Budget-Friendly

If you're on a tight budget, Ranch House Chicken Chili with Beans is a great option for a healthy and filling meal. With just a few simple ingredients, you can make a large batch of this dish that will last for several meals. In addition to being budget-friendly, this dish is also convenient for meal prepping. Simply make a big batch at the beginning of the week, then divide it up into individual portions for quick and easy meals throughout the week.

Ideal for Meal Prep

Meal prepping can be a great way to save time and money while still eating healthy and delicious meals. Ranch House Chicken Chili with Beans is an ideal dish for meal prepping, as it's easy to make in large batches and can be stored in the fridge or freezer for later use. To make meal prepping even easier, you can divide the chicken chili into individual portions and store them in reusable containers. Then, simply grab a container on your way out the door in the morning for a quick and healthy lunch or dinner option.

Gluten-Free

For those who are sensitive to gluten or have celiac disease, finding gluten-free meal options can be a challenge. Fortunately, Ranch House Chicken Chili with Beans is naturally gluten-free, making it a safe and delicious option for those who need to avoid gluten. Just be sure to check the labels on any canned ingredients you use, as some may contain hidden sources of gluten. Stick to canned beans and tomatoes that are clearly labeled as gluten-free, and you'll be good to go.

Mouth-Watering Flavor

Last but not least, Ranch House Chicken Chili with Beans is packed with mouth-watering flavor that will leave you coming back for more. The combination of spices, beans, and chicken creates a savory and satisfying dish that's perfect for any occasion. Whether you're looking for a warm and comforting meal on a cold day or a dish to serve at your next party, this chicken chili is sure to impress. So why not give it a try and see for yourself just how delicious it can be?

Frequently Asked Questions about Ranch House Chicken Chili with Beans

1. What are the ingredients in Ranch House Chicken Chili with Beans?

The ingredients typically include chicken, beans, tomatoes, onions, garlic, chili powder, cumin, paprika, and other spices. It may also contain cheese and sour cream as toppings.

2. Is Ranch House Chicken Chili with Beans spicy?

It depends on the recipe, but most versions of chicken chili with beans are mildly spicy or have a medium level of heat. If you prefer spicier chili, you can add extra chili powder or hot sauce to taste.

3. Is Ranch House Chicken Chili with Beans healthy?

Chicken chili with beans can be a healthy meal option, especially if you use lean chicken and add lots of vegetables. It is high in protein and fiber, which can help you feel full and satisfied. However, some recipes may also contain added salt, sugar, or fat, so it's important to check the nutrition label before eating.

4. How should I serve Ranch House Chicken Chili with Beans?

Ranch House Chicken Chili with Beans can be served on its own as a hearty meal, or you can serve it with cornbread, rice, or tortilla chips. You can also top it with cheese, sour cream, green onions, or avocados for extra flavor.

5. Can I freeze Ranch House Chicken Chili with Beans?

Yes, chicken chili with beans can be frozen for later use. Allow it to cool completely before placing it in an airtight container or freezer bag. It will keep for up to 3 months in the freezer. To reheat, thaw it in the refrigerator overnight and then place it in a pot on the stovetop or in the microwave.

Nutritional Values of 1 cup (247 g) Ranch House Chicken Chili with Beans

UnitValue
Calories (kcal)240 kcal
Fat (g)8 g
Carbs (g)26 g
Protein (g)17 g

Calorie breakdown: 30% fat, 43% carbs, 28% protein

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