Looking for a low-calorie meal that is also high in fiber and packs a healthy protein punch? Look no further than 1 cup (252 g) of High Fiber Three-Bean Chili with Beef, which contains just 160 calories. This filling and flavorful dish is ideal for weight loss diets, meal prep, and cold weather dinners.
In addition to being low in calories, this chili is also high in fiber, with each serving containing around 12 grams of dietary fiber. The dish is also a great source of protein, with the beef and assortment of beans providing approximately 20 grams of protein per serving.
Prepare this delicious chili in just a few easy steps, and enjoy a satisfying and savory meal that can be customized in a variety of ways to suit your tastes.
Low calorie option
With just 160 calories per serving, High Fiber Three-Bean Chili with Beef is a perfect low-calorie meal option. This dish is a great choice for those who are trying to maintain or lose weight, as it is filling and satisfying despite its low calorie count.
High fiber content
Thanks to its generous dose of beans, this chili is chock-full of fiber, with each serving boasting around 12 grams of dietary fiber. Fiber is an essential nutrient that aids in digestion and promotes feelings of fullness, making this dish an excellent choice for those looking to improve their dietary fiber intake.
Healthy protein source
High Fiber Three-Bean Chili with Beef is an excellent source of protein, with each serving providing approximately 20 grams of protein. Protein is essential for building and repairing muscles, and also aids in satiety and weight loss.
Suitable for weight loss diets
With its low calorie and high fiber content, High Fiber Three-Bean Chili with Beef is an excellent choice for those on weight loss diets. This filling and flavorful dish will keep you feeling satisfied and full for hours, making it easier to stick to your weight loss goals.
Filling meal option
Despite its low calorie count, High Fiber Three-Bean Chili with Beef is a filling and satisfying meal option. Its generous dose of protein and fiber will keep you feeling full for longer, making it a great choice for lunch or dinner.
Easy to prepare
High Fiber Three-Bean Chili with Beef is a breeze to prepare, requiring just a few simple steps and ingredients. This dish is an excellent choice for those who want a quick and easy meal that is still healthy and satisfying.
Ideal for cold weather
This hearty chili is the perfect meal for cold winter nights, warming you up from the inside out. Its comforting and cozy flavors are sure to satisfy your cravings for something hearty and filling.
Perfect for meal prep
High Fiber Three-Bean Chili with Beef is an excellent meal prep option, as it can be made in large batches and stored in the fridge or freezer for later use. This dish is a great choice for those who want to save time during the week by preparing meals in advance.
Satisfying and delicious
High Fiber Three-Bean Chili with Beef is a satisfying and flavorful meal that is sure to please even the pickiest eaters. Its combination of tasty spices and hearty ingredients make it the perfect comfort food for any occasion.
Versatile dish
High Fiber Three-Bean Chili with Beef is a versatile dish that can be customized in a variety of ways to suit your tastes. Add your favorite toppings, swap out ingredients, or experiment with different spice blends to create a unique and delicious meal that is all your own.
Good food is all about balance and keeping things simple.
Frequently Asked Questions about High Fiber Three-Bean Chili with Beef
1. What are the main ingredients in this chili?
The main ingredients in this chili are beef, kidney beans, black beans, pinto beans, tomatoes, onions, bell peppers, and a blend of chili spices.
2. Is this chili high in fiber?
Yes, this chili is high in fiber as it contains three different types of beans, which are all excellent sources of dietary fiber.
3. How many calories are in one cup of this chili?
One cup of this chili contains 160 calories.
4. Is this chili spicy?
Yes, this chili has a slight kick to it as it contains a blend of chili spices. However, the spiciness can be adjusted by adding more or less of the spices to taste.
5. How can I prepare this chili?
This chili can be heated and ready to eat in just a few minutes. Simply heat it up in a pot or microwave and serve it with your favorite toppings, such as shredded cheese, sour cream, or avocado.