1 cup (252 g) Spaghetti in Tomato Sauce with Cheese is a delicious dish that is loved by many. It is a filling meal that contains around 200 calories. In this article, we will examine the preparation of this dish and explore its nutritional value and benefits.
Spaghetti in Tomato Sauce with Cheese is a good source of carbohydrates and protein. One cup of this dish contains approximately 8 grams of protein and 42 grams of carbohydrates. It is also a good source of calcium and iron, providing approximately 10% and 15% of the recommended daily intake respectively.
If you are looking for a healthy and filling meal, Spaghetti in Tomato Sauce with Cheese is a great option. It can be prepared quickly and easily, making it a popular choice for busy weeknights.
Preparation of 1 cup Spaghetti in Tomato Sauce with Cheese
Cook spaghetti in boiling salted water for 8-10 minutes until al dente. In a separate pan, heat tomato sauce and cheese until melted. Drain the spaghetti and mix with the tomato sauce and cheese. Serve hot.
calories - 200 Protein - 8g Carbohydrates - 42g
Spaghetti in Tomato Sauce with Cheese Benefits
High in protein and carbohydrates, making it a filling and energy-boosting meal. Rich in calcium, helping to strengthen bones and teeth. Contains iron, which is essential for the formation of red blood cells.
Spaghetti in Tomato Sauce with Cheese Drawbacks
High in calories, making it unsuitable for those on a low-calorie diet. High in carbohydrates, which may not be suitable for those on a low-carb diet. May contain high levels of sodium if the tomato sauce is pre-made or canned.
Different Variations of Spaghetti in Tomato Sauce with Cheese
Adding meatballs or ground beef to the dish. Adding vegetables such as mushrooms or bell peppers to the tomato sauce. Using different types of cheese such as parmesan or mozzarella.
Perfect Accompaniments for Spaghetti in Tomato Sauce with Cheese
Garlic bread or breadsticks. A simple green salad. A glass of red wine.
Popular Brands with Spaghetti in Tomato Sauce with Cheese
Chef Boyardee Spaghetti & Meatballs Hormel Compleats Spaghetti & Meat Sauce Campbell's SpaghettiOs Original.
Cooking Tips for Spaghetti in Tomato Sauce with Cheese
Do not overcook the spaghetti as it can become mushy. Use a good quality tomato sauce to enhance the flavor of the dish. Add a pinch of red pepper flakes to the tomato sauce for a spicy kick.
The Best Time to Consume Spaghetti in Tomato Sauce with Cheese
As a filling lunch or dinner. As a post-workout meal to refuel the body. As a comfort food on a cold or rainy day.
Alternatives for Spaghetti in Tomato Sauce with Cheese
Spaghetti with pesto sauce. Spaghetti with marinara sauce. Spaghetti with Alfredo sauce.
5 FAQ about Spaghetti in Tomato Sauce with Cheese
1. How many calories are in a cup of Spaghetti in Tomato Sauce with Cheese?
One cup of Spaghetti in Tomato Sauce with Cheese contains 200 calories.
2. Does Spaghetti in Tomato Sauce with Cheese contain any nutritional value?
Yes, Spaghetti in Tomato Sauce with Cheese contains carbohydrates, protein, fiber, vitamins, and minerals.
3. Is Spaghetti in Tomato Sauce with Cheese a healthy meal option?
It depends on individual dietary needs and goals. Spaghetti in Tomato Sauce with Cheese can be included in a balanced diet, but attention should be paid to portion sizes and the other foods consumed throughout the day.
4. Is Spaghetti in Tomato Sauce with Cheese suitable for vegetarians?
Yes, Spaghetti in Tomato Sauce with Cheese is a vegetarian meal option.
5. Can Spaghetti in Tomato Sauce with Cheese be reheated?
Yes, Spaghetti in Tomato Sauce with Cheese can be reheated, but it is recommended to store it in an airtight container in the refrigerator and consume it within a few days.