Calories in 1 cup (258 g) Light Santa Fe Style Chicken Soup?

1 cup (258 g) Light Santa Fe Style Chicken Soup is 90 calories.

Looking for a tasty and healthy meal option? Try 1 cup (258 g) of Light Santa Fe Style Chicken Soup. This easy-to-make soup packs a delicious punch while keeping your calorie count low - only 90 calories per serving!

Not only is this soup low in calories, it also minimizes fat intake and provides a great source of protein. One serving of this soup provides 14 grams of protein, helping you stay full and satisfied longer. Plus, with its hearty serving size, it's the perfect choice for anyone looking to fill up without overindulging.

If you're on a weight loss plan, this soup is a great addition to your meal rotation. It's quick and easy to make, making it a suitable option for even the busiest of lifestyles. But don't let its convenience fool you - this soup is packed with essential vitamins and minerals like Vitamin A and Iron, making it a healthy soup alternative to other meal options. Whether you enjoy it for lunch or dinner, Light Santa Fe Style Chicken Soup will quickly become a favorite in your meal plan.

1 cup (258 g) Light Santa Fe Style Chicken Soup

Low in calories

With only 90 calories per serving, Light Santa Fe Style Chicken Soup is a great choice for anyone looking to keep their daily calorie count in check. This makes it a perfect option for those on a weight loss plan, or anyone simply looking to maintain a healthy lifestyle.

Minimizes fat intake

Unlike other high-fat meal options, Light Santa Fe Style Chicken Soup minimizes fat intake while still delivering a delicious flavor. This means you can enjoy a hearty serving without the guilt.

Great source of protein

One serving of Light Santa Fe Style Chicken Soup provides 14 grams of protein, helping you stay full and satisfied longer. This makes it a great option for anyone looking to fuel their body with quality nutrients.

Hearty Serving Size

With its filling serving size, Light Santa Fe Style Chicken Soup is a great option for those looking to stay satisfied without overindulging. It's the perfect meal option for anyone with a big appetite.

Perfect for weight loss plan

Light Santa Fe Style Chicken Soup is the perfect addition to any weight loss plan. With its low calorie count and high protein content, it helps you stay full and satisfied while keeping your daily calorie count in check.

Contains essential vitamins and minerals

Packed with essential vitamins and minerals like Vitamin A and Iron, Light Santa Fe Style Chicken Soup is a healthy option for anyone looking to add more nutrients to their diet without sacrificing taste.

Quick and easy meal

With its convenience and quick preparation time, Light Santa Fe Style Chicken Soup is the perfect option for anyone with a busy lifestyle. It's a filling and satisfying meal that can be made in minutes, making it a great choice for those on the go.

Suitable for busy lifestyle

For those who lead a busy lifestyle, Light Santa Fe Style Chicken Soup is the perfect meal option. It's quick, easy to make, and filling, making it a great choice for anyone who needs a meal that can be made in minutes.

Healthy soup alternative

Light Santa Fe Style Chicken Soup is a healthy alternative to other meal options. It's low in calories, high in protein, and packed with essential vitamins and minerals, making it a great choice for anyone looking to maintain a healthy diet.

Great for lunch or dinner

Whether you're enjoying it for lunch or dinner, Light Santa Fe Style Chicken Soup is a satisfying and delicious meal option. It's perfect for those who want a meal that's both healthy and filling.

Light Santa Fe Style Chicken Soup is a great choice for anyone looking for a healthy and filling meal option.

5 FAQ about Light Santa Fe Style Chicken Soup

1. What ingredients are in Light Santa Fe Style Chicken Soup?

This soup typically contains chicken, black beans, corn, tomatoes, onion, green chilies, and various spices. It is a low calorie and low-fat option for those watching their diet.

2. Is Light Santa Fe Style Chicken Soup gluten-free?

It depends on the brand and recipe of the soup. However, many brands offer a gluten-free version of the soup, so make sure to read the label carefully if you have any dietary restrictions.

3. Is Light Santa Fe Style Chicken Soup high in protein?

Yes, this soup is typically high in protein due to the chicken and black beans. One cup of Light Santa Fe Style Chicken Soup can provide around 10-12g of protein.

4. How can I make Light Santa Fe Style Chicken Soup at home?

There are many recipes available online to make Light Santa Fe Style Chicken Soup at home. Some recipes use canned ingredients, while others involve cooking from scratch.

5. Is Light Santa Fe Style Chicken Soup spicy?

It can be mildly spicy due to the addition of green chilies and spices. However, the level of spiciness may vary depending on the recipe and brand of the soup.

Nutritional Values of 1 cup (258 g) Light Santa Fe Style Chicken Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)1.5 g
Carbs (g)15 g
Protein (g)6 g

Calorie breakdown: 14% fat, 62% carbs, 25% protein

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