Are you looking for a delicious Snack to satisfy your sweet tooth? Look no further than 1 Cup (33 g) of Apple Zings! With only 130 Calories per serving, you can enjoy this treat guilt-free.

Apple Zings are a crispy, crunchy Snack that are perfect for anytime of day. Made with real apple puree and cinnamon, this snack is both tasty and nutritious. Each serving contains 2g of fiber and 12g of whole grains, making it a great addition to any diet.

In this article, we'll dive into the Nutrition facts of Apple Zings, explore ways to incorporate them into your diet, and even provide Low-Calorie Alternatives for those watching their waistline.

What Are Apple Zings?

Apple Zings are a type of cereal made by Kellogg's. They are made with a blend of whole grains, apple puree, and cinnamon. The result is a crispy, crunchy Snack that is both satisfying and delicious. Apple Zings are a great alternative to traditional granola bars or chips. They can be eaten by themselves as a snack or used as a Topping for yogurt or oatmeal.

How Many Calories Are in a Cup of Apple Zings?

A 1 Cup (33g) serving of Apple Zings contains 130 Calories. This makes it a great Snack option for those who are watching their calorie intake.

Apple Zings Ingredients

The Ingredients in Apple Zings include whole grain wheat, sugar, apple puree concentrate, brown rice flour, whole grain oats, cinnamon, corn syrup, salt, antioxidant (vitamin E), and BHT for freshness. These ingredients are all natural and provide a great source of fiber and whole grains.

Apple Zings Nutrition Facts

Here are the Nutrition facts for a 1 Cup (33g) serving of Apple Zings: - Calories: 130 - Total Fat: 1g (2% DV)

Apple Zings as a Snack

Apple Zings are a perfect Snack for any time of day. They are easy to take on-the-go and can satisfy your sweet tooth without weighing you down. You can also enjoy Apple Zings as a Topping for yogurt or oatmeal. This adds a great crunch and flavor to your Breakfast or afternoon snack.

Apple Zings for Breakfast

Looking for a tasty and nutritious Breakfast? Try adding Apple Zings to your morning routine. Simply mix a serving of Apple Zings with some Greek yogurt and fresh fruit for a filling and delicious breakfast. This breakfast option provides a great source of protein, whole grains, and fiber to keep you full and satisfied throughout the morning.

Apple Zings as a Topping

Apple Zings can also be used as a Topping for a variety of dishes. Try adding them to your favorite ice cream, yogurt, or oatmeal for an extra crunch and burst of flavor. You can also sprinkle them on top of fresh fruit for a tasty and nutritious Snack.

Low-Calorie Apple Zings Alternatives

If you are watching your calorie intake or simply looking for a healthier Snack option, there are plenty of Low-Calorie Alternatives to Apple Zings. Consider trying fresh apple slices or celery sticks topped with peanut butter and cinnamon for a tasty and nutritious snack option. Other options include air-popped popcorn or rice cakes topped with almond butter and sliced banana.

Apple Zings and Weight Loss

While Apple Zings are a great Snack option for those watching their calorie intake, it is important to remember that they should be consumed in moderation as part of a balanced diet. If you are looking to lose weight or maintain a healthy weight, be sure to incorporate a variety of nutritious foods into your diet and exercise regularly.

Apple Zings and Health Benefits

Apple Zings contain a variety of Health Benefits, thanks to the whole grains and apple puree used in their Ingredients. Whole grains provide a great source of fiber, which can help regulate digestion and promote overall gut health. Apples are also a rich source of antioxidants and vitamin C, which can help boost the immune system and fight off harmful free radicals. So, next time you reach for a serving of Apple Zings, remember that you are not only satisfying your sweet tooth, but also providing your body with a variety of nutritious benefits.