Are you someone who constantly craves a Snack that is both Crunchy and Sweet? Look no further than 1 cup (42 g) Honey Graham Crunch, which only contains 170 Calories.
Not only is it delicious, but it also provides important nutritional benefits. 1 cup of Honey Graham Crunch contains 3 grams of protein and 4 grams of fiber, making it a great Snack option on the go.
In this article, we'll explore the ingredients and health benefits of Honey Graham Crunch and provide tips on how to enjoy this Crunchy Snack.
Calories per serving
One serving of Honey Graham Crunch, which is 1 cup (42 g), contains 170 Calories.
Servings per package
One package of Honey Graham Crunch contains approximately 8 servings.
Ingredients
The ingredients in Honey Graham Crunch include Whole grain wheat flour, sugar, corn flour, honey, canola oil, and other natural flavors.
Allergens
Honey Graham Crunch contains wheat and may contain traces of soy and tree nuts.
Preparation instructions
Honey Graham Crunch is ready to eat straight out of the package.
Honey Graham Crunch should be stored in a cool, dry place in an airtight container to maintain freshness.
Benefits
Honey Graham Crunch is a great source of Whole grains, containing 13 grams per serving. Whole grains provide several health benefits, including reducing the risk of heart disease and stroke.
Health concerns
Honey Graham Crunch contains sugar and should be consumed in moderation for those on a low sugar or diabetic diet.
Flavor profile
Honey Graham Crunch has a Sweet and Crunchy texture, with notes of honey and Whole grain.
Nutritional value
One serving of Honey Graham Crunch contains 170 Calories, 3 grams of protein, and 4 grams of fiber. It is also a good source of Whole grains, containing 13 grams per serving.
Honey Graham Crunch is a delicious and nutritious snack that can be enjoyed any time of day.
5 FAQ about Honey Graham Crunch
1. What is Honey Graham Crunch?
Honey Graham Crunch is a Crunchy Cereal made from a blend of Whole grain oats, rice flour, and wheat flour. It is Sweetened with honey and has a slight graham flavor.
2. How many Calories are in a cup of Honey Graham Crunch?
There are 170 calories in a cup (42 grams) of Honey Graham Crunch.
3. Is Honey Graham Crunch a healthy breakfast option?
Honey Graham Crunch is a good source of whole grains, providing 13 grams per serving, and is low in fat. However, it does contain added sugars and should be eaten in moderation as part of a balanced diet.
4. Can Honey Graham Crunch be eaten with milk or yogurt?
Yes, Honey Graham Crunch can be eaten with milk or yogurt to create a delicious and filling breakfast or Snack.
5. Is Honey Graham Crunch gluten-free?
No, Honey Graham Crunch contains wheat flour and is not gluten-free. If you follow a gluten-free diet, there are alternative cereal options available that are made without gluten-containing ingredients.