Calories in 1 cup (8 oz) Chicken Enchilada Soup?

1 cup (8 oz) Chicken Enchilada Soup is 182 calories.

Looking for a delicious and healthy option for lunch or dinner? Try 1 cup (8 oz) Chicken Enchilada Soup! With just 182 calories per serving, this tasty soup is packed with flavor and nutrients to keep you satisfied throughout the day.

Made with tender chicken, savory spices, and a rich tomato broth, this hearty Mexican-inspired soup is a great source of protein and vitamins. It's also low in calories and fat, making it an ideal choice for those who want to eat well without sacrificing taste.

Whether you're looking for a quick and easy meal or a comforting dish for a cold or rainy day, Chicken Enchilada Soup is sure to hit the spot. Plus, it's easy to customize with your favorite toppings, so you can make it your own!

1 cup (8 oz) Chicken Enchilada Soup

Tasty soup for any time of the day

Whether you're looking for a hearty breakfast or a satisfying lunch, Chicken Enchilada Soup is a great choice. Its rich, savory flavors and tender chunks of chicken will keep you full and satisfied for hours. Plus, with just 182 calories per serving, you can enjoy this flavorful soup without worrying about your waistline. It's a great option for anyone who wants to eat well without sacrificing taste.

Packed with delicious flavors

From the tender chunks of chicken to the rich tomato broth and savory spices, every bite of Chicken Enchilada Soup is packed with delicious flavor. Each ingredient is carefully selected to create a perfectly balanced, satisfying dish that will leave you wanting more. Whether you're a fan of spicy foods or prefer a milder flavor, you can customize the spices and toppings to create a soup that's just right for you. Add some fresh cilantro, a dollop of sour cream, or a sprinkle of your favorite cheese for an extra burst of flavor!

Great option for lunch or dinner

Whether you're looking for a quick lunch or a satisfying dinner, Chicken Enchilada Soup is a great option. It's easy to prepare and can be made in large batches, so you can enjoy it throughout the week. Plus, it's packed with protein and nutrients to help you stay full and energized. Pair it with a side salad or some crusty bread for a complete meal that's both delicious and nutritious!

Perfect for cold or rainy days

There's nothing quite like a warm, comforting bowl of Chicken Enchilada Soup on a chilly day. Whether you're trying to fight off a cold or just need a little pick-me-up, this soup is the perfect antidote to dreary weather. And if you're lucky enough to live in a place where the sun always shines, don't worry – this soup is just as delicious on a hot summer day!

Healthy and low-calorie alternative

If you're looking for a healthy alternative to traditional comfort foods, Chicken Enchilada Soup is a great choice. It's low in calories and fat, but still packed with flavor and nutrients to keep you satisfied. Lean protein from the chicken, fiber from the vegetables, and vitamins from the spices make this soup a well-rounded and nutritious meal. It's a great way to get your daily dose of vegetables and protein without feeling like you're missing out on anything!

Easy and quick to prepare

One of the best things about Chicken Enchilada Soup is how easy it is to prepare. In just a few simple steps, you can have a delicious and satisfying meal on the table in no time. Just sauté some onions and garlic, add in the chicken and vegetables, and let everything simmer in a flavorful broth. In less than 30 minutes, your soup will be ready to enjoy – and the best part is, it tastes like it's been simmering for hours!

Ideal for Mexican food enthusiasts

If you're a fan of Mexican cuisine, you're sure to love Chicken Enchilada Soup. It's packed with all the classic flavors and ingredients that make Mexican food so delicious – from the tender chicken to the spicy peppers and rich tomato broth. And if you're new to Mexican food, this soup is a great way to introduce yourself to the cuisine. It's mild enough to appeal to a wide range of tastes, but still packs enough flavor to satisfy even the most discerning palate.

Adaptable to different dietary plans

Whether you're following a low-carb, gluten-free, or dairy-free diet, Chicken Enchilada Soup is a versatile dish that can be easily adapted to meet your needs. Swap out the tortillas for cauliflower or zucchini noodles to make it low-carb, use gluten-free chicken broth to make it gluten-free, or skip the cheese and sour cream to make it dairy-free. With a few simple substitutions, you can make this soup work for almost any dietary plan!

Can be served with a variety of toppings

One of the best things about Chicken Enchilada Soup is how versatile it is. You can customize it to your liking with all sorts of delicious toppings and garnishes. Some popular options include fresh cilantro, diced avocado, shredded cheese, sour cream, and tortilla strips. But feel free to get creative – the possibilities are endless!

Excellent source of protein

If you're looking for a high-protein meal to help you build muscle and stay energized, Chicken Enchilada Soup is an excellent choice. It's packed with lean protein from the chicken, as well as fiber from the vegetables and complex carbohydrates from the tortillas. This combination of nutrients will keep you feeling full and satisfied for hours, making it a great option for anyone who wants to get the most out of their meals.

5 Frequently Asked Questions About Chicken Enchilada Soup

1. What are the main ingredients in chicken enchilada soup?

Typically, chicken enchilada soup contains chicken broth, shredded chicken, enchilada sauce, diced tomatoes, black beans, corn, and a variety of spices like cumin and chili powder.

2. Is chicken enchilada soup considered healthy?

This depends on the recipe and how it's made. A basic chicken enchilada soup made with low-sodium chicken broth and lean chicken breast can be a healthy option, as it's high in protein and low in fat. However, some variations may be high in sodium or contain added cheese and sour cream, which can add extra calories and fat.

3. How many calories are in a cup of chicken enchilada soup?

A cup (8 oz) of chicken enchilada soup typically contains around 182 calories.

4. Can I make chicken enchilada soup in a slow cooker?

Yes, chicken enchilada soup is a great recipe to make in a slow cooker. Simply combine all the ingredients and simmer on low heat for several hours until everything is cooked through and the flavors have melded together.

5. What are some toppings that go well with chicken enchilada soup?

Some popular toppings for chicken enchilada soup include shredded cheese, diced avocado, sour cream, chopped cilantro, and sliced jalapenos.

Nutritional Values of 1 cup (8 oz) Chicken Enchilada Soup

UnitValue
Calories (kcal)182 kcal
Fat (g)9 g
Carbs (g)17 g
Protein (g)6 g

Calorie breakdown: 47% fat, 39% carbs, 14% protein

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