Calories in 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi?

1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi is 70 calories.

Adding a healthy snack option to your diet is a great way to maintain a healthy lifestyle. 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi is a perfect choice for a low calorie snack. With only 70 calories per cup, this vegetable and fruit blend is packed with essential vitamins and nutrients.

This delicious blend is made up of juicy mandarin oranges and refreshing kiwis, along with nutritious vegetables like carrots and broccoli. This combination of fruits and vegetables provides an excellent source of fiber and vitamins, making it a nutritious snack option for health-conscious individuals.

In this article, we'll explore the benefits of incorporating 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi into your diet.

1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi

Low Calorie Snack Option

If you're looking for a low calorie snack option, 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi is a perfect choice. At only 70 calories per cup, this healthy snack is an excellent way to satisfy your hunger without consuming a lot of calories. Plus, the blend of fruits and vegetables makes this snack option a great source of fiber!

Combination of Nutritious Fruits and Vegetables

The combination of nutritious fruits and vegetables in 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi makes it a great addition to any healthy diet. Mandarin oranges and kiwis are both packed with essential vitamins and minerals, and the addition of carrots and broccoli adds even more nutrients to this healthy snack. By incorporating this blend into your diet, you'll be getting a wide range of essential nutrients to help fuel your body.

High in Vitamins and Fiber

Not only is 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi low in calories, it's also high in essential vitamins and fiber. Mandarin oranges and kiwis are both excellent sources of vitamin C, while carrots and broccoli are high in vitamin A and fiber. Adding this blend to your diet is an excellent way to ensure you're getting the vitamins and nutrients your body needs to stay healthy.

Perfect for a Quick Breakfast

For those hectic mornings when you don't have time to make a full breakfast, 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi is a perfect option. It's quick and easy to prepare, and it's packed with essential nutrients your body needs to start the day off right. Plus, the blend of fruits and vegetables in this snack option makes it a great choice for a healthy breakfast on the go.

Promotes Healthy Digestion

1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi is high in fiber, making it an excellent option for promoting healthy digestion. The blend of fruits and vegetables in this snack option helps to keep your digestive system running smoothly, which can help prevent constipation and other digestive problems. By adding this blend to your diet, you'll be promoting healthy digestion and improving your overall digestive health.

Great Source of Antioxidants

The fruits and vegetables in 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi are an excellent source of antioxidants. These antioxidants help to protect your cells from damage caused by free radicals, which can lead to chronic diseases like cancer and heart disease. By incorporating this blend into your diet, you'll be getting a wide range of essential antioxidants to help keep your body healthy.

Helps Maintain Healthy Skin

The vitamins and antioxidants in 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi are excellent for maintaining healthy skin. Vitamin C, which is found in both mandarin oranges and kiwis, helps to promote collagen production, which can help reduce the appearance of wrinkles and fine lines. By incorporating this blend into your diet, you'll be helping to maintain healthy, youthful-looking skin.

Provides Energy Boost

If you're looking for a healthy snack option that can help give you an energy boost, 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi is a great choice. The blend of fruits and vegetables in this healthy snack provides a natural source of energy that can help keep you going throughout the day. Plus, the high fiber content in this blend helps to keep you feeling full and satisfied, which can help prevent overeating and weight gain.

Versatile Recipe Ingredient

In addition to being a great healthy snack option, 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi can also be used as a versatile ingredient in many recipes. You can add it to smoothies, salads, or even use it as a topping on your morning oatmeal. By using this blend in your cooking, you'll be adding a healthy, nutritious ingredient to your meals.

Convenient Grab-and-Go Snack

One of the best things about 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi is how convenient it is to eat. The individual cups make it easy to grab and go, so you can enjoy a healthy snack wherever you go. Whether you're commuting to work or running errands, this healthy snack option is a perfect choice for busy individuals on the go.

Eating healthy doesn't have to be challenging. Adding a delicious, nutritious snack like 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi to your diet is an excellent way to maintain a healthy lifestyle and improve your overall health and wellness.

FAQ about Veggie Blend Mandarin Orange Kiwi

1. How many servings are in a cup of Veggie Blend Mandarin Orange Kiwi?

There is one serving in a cup of Veggie Blend Mandarin Orange Kiwi.

2. What are the ingredients in Veggie Blend Mandarin Orange Kiwi?

The ingredients in Veggie Blend Mandarin Orange Kiwi include Mandarin oranges, kiwi, carrots, and red peppers.

3. Is Veggie Blend Mandarin Orange Kiwi a healthy snack option?

Yes, Veggie Blend Mandarin Orange Kiwi is a healthy snack option as it contains only 70 calories per cup and is packed with essential vitamins and nutrients.

4. Can Veggie Blend Mandarin Orange Kiwi be used in recipes?

Yes, Veggie Blend Mandarin Orange Kiwi can be used in various recipes such as salads, smoothies, and yogurt bowls.

5. Is Veggie Blend Mandarin Orange Kiwi suitable for people with dietary restrictions?

Veggie Blend Mandarin Orange Kiwi is suitable for people who follow a vegetarian, vegan, or gluten-free diet as it does not contain any animal products or gluten.

Nutritional Values of 1 cup (8 oz) Veggie Blend Mandarin Orange Kiwi

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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