Are you looking for a nutritious vegetable that is low in calories? Look no further than 1 cup (85 g) of steamable French style green beans! These tasty vegetables only contain 30 calories per cup, making them a great addition to any weight management plan.

Green beans are also packed with vitamins and minerals, including vitamins C and K, calcium, and iron. Plus, they are a great source of fiber, which can help keep you feeling full for longer.

In this article, we'll explore the many benefits of French style green beans, including their convenience, versatility, and satisfying portion size.

A Nutritious Vegetable with Low Calories

As we mentioned, French style green beans are a fantastic choice for anyone looking to maintain a healthy weight. With only 30 calories per cup, you can indulge in this tasty vegetable without worrying about wrecking your diet. In addition to being low in calories, green beans are rich in nutrients that your body needs to stay healthy. They are a great source of antioxidants, which can help fight off inflammation and reduce your risk of chronic diseases such as heart disease and cancer. Overall, French style green beans are a great choice for anyone looking to maintain a healthy, balanced diet.

Easy to Prepare and Serve

One of the best things about French style green beans is how easy they are to prepare and serve. With steamable bags available at most grocery stores, you can have tasty green beans on your plate in just a few minutes. They taste great on their own as a simple side dish, or you can incorporate them into more complex recipes to add a nutritious twist. Their versatility means you can experiment with different ways of preparing and serving them until you find a recipe that works for you. Overall, French style green beans are a convenient and easy vegetable to incorporate into your diet.

Satisfying Portion Size

One of the challenges of maintaining a healthy diet is managing portion sizes. Fortunately, French style green beans have a satisfying portion size that can help you feel full without overeating. One cup (85 g) of green beans is a reasonable serving size that can be easily incorporated into your meals. By incorporating green beans into your diet, you can eat larger, more satisfying portions without consuming too many calories. Overall, French style green beans are a great choice for anyone looking for a filling, nutritious vegetable that won't leave them feeling hungry.

Great Addition to Any Meal

Another great thing about French style green beans is that they are a versatile ingredient that can be added to almost any meal. They taste great with a variety of different flavors and can be added to salads, stir-fries, casseroles, and more. By adding green beans to your meals, you can boost the nutritional value of your food without sacrificing taste. Overall, French style green beans are a tasty and nutritious addition to any meal.

Versatile Ingredient for Different Dishes

In addition to being a great addition to any meal, French style green beans are also a versatile ingredient that can be used in a variety of different dishes. They can be sautéed with garlic and olive oil for a simple, tasty side dish, or added to a vegetable stir-fry for a more complex flavor profile. You can even use them to add crunch to a salad, or blend them into a soup for added nutrition. Overall, French style green beans are a versatile ingredient that can be used in a variety of ways to add taste and nutrition to your food.

Convenient Microwaveable Pack

If you're short on time or don't want to spend a lot of time cooking, French style green beans are a great option. Many grocery stores sell steamable bags of green beans that can be cooked in the microwave in just a few minutes. This makes them a great option for busy people or anyone who wants to eat healthy without spending hours in the kitchen. Overall, French style green beans are a convenient and easy vegetable to add to your diet.

Fresh Taste and Texture

One of the things that sets French style green beans apart from other vegetables is their fresh taste and texture. When cooked properly, they have a crisp, tender texture that complements a variety of different flavors. This makes them a great choice for anyone who wants to eat healthy without sacrificing taste. Overall, French style green beans are a delicious and nutritious vegetable that will add flavor and texture to your meals.

Ideal for Weight Management

With only 30 calories per cup, French style green beans are an ideal vegetable for anyone looking to manage their weight. Their low calorie count, combined with their high fiber content, means that they can help you feel full without consuming too many calories. By incorporating green beans into your diet on a regular basis, you can help maintain a healthy weight and stay on track with your diet and exercise goals. Overall, French style green beans are a great choice for anyone looking to manage their weight or maintain a healthy diet.

Rich in Vitamins and Minerals

In addition to being low in calories and high in fiber, French style green beans are also rich in vitamins and minerals that your body needs to stay healthy. They are a great source of vitamin C, which can help promote a healthy immune system, and vitamin K, which can help maintain strong bones. Overall, French style green beans are a nutrient-packed vegetable that should be included in any healthy diet.

Healthy Option for Snacking

If you're looking for a healthy snack option, consider grabbing a handful of French style green beans. Not only are they low in calories and high in fiber, but they also have a satisfying crunch that can help curb your hunger between meals. Plus, they're a much healthier alternative to chips or other snack foods that are high in calories and low in nutrition. Overall, French style green beans are a delicious and healthy snack option that you should consider adding to your diet.