Calories in 1 cup (95 g) Oriental Blend?

1 cup (95 g) Oriental Blend is 35 calories.

Looking for a low-calorie snack that won't derail your weight loss goals? Look no further than 1 cup (95 g) of Oriental Blend. With just 35 calories, this nutritious blend of vegetables is the perfect snack to satisfy your cravings without the guilt.

In addition to being low in calories, Oriental Blend is packed with nutrients like vitamin C, vitamin A, and fiber. It's a great way to get a daily dose of veggies in one convenient cup.

Whether you're looking for a quick snack on-the-go, or a tasty addition to your favorite salads and sandwiches, Oriental Blend is a versatile ingredient that can be used in a variety of recipes. Best of all, it's gluten-free and vegan-friendly, with no added sugars or preservatives.

1 cup (95 g) Oriental Blend

Low-calorie snack for weight loss

Oriental Blend is the perfect snack for anyone trying to lose weight. With just 35 calories per cup, this low-calorie snack won't derail your diet. In addition to being low in calories, Oriental Blend is high in fiber, which can help you feel full for longer and prevent overeating. So next time you're looking for a tasty snack that won't wreck your weight loss goals, reach for 1 cup (95 g) of Oriental Blend.

Nutritious blend of vegetables

Oriental Blend is a nutritious blend of vegetables, including broccoli, carrots, green cabbage, and snow peas. These vegetables are packed with vitamins and minerals, such as vitamin C and vitamin A, that are essential for good health. So the next time you're looking for a tasty snack that's also good for you, reach for 1 cup (95 g) of Oriental Blend.

Satisfy your snack cravings without the guilt

If you're anything like me, you sometimes crave snacks between meals. But it can be hard to find a snack that's both satisfying and healthy. That's where Oriental Blend comes in. With just 35 calories per cup, this low-calorie snack is the perfect way to satisfy your cravings without the guilt. So the next time you're feeling snacky, reach for 1 cup (95 g) of Oriental Blend and feel good about what you're eating.

Perfect for on-the-go snacking

When you're on-the-go, it can be hard to find a healthy snack that's also portable. But with Oriental Blend, you can have a healthy snack wherever you are. Just toss a cup (95 g) in your bag and you're ready to go. Oriental Blend is the perfect snack for anyone with a busy lifestyle.

Great addition to salads and sandwiches

Oriental Blend is a versatile ingredient that can be used in a variety of recipes, including salads and sandwiches. Just toss a cup (95 g) of Oriental Blend into your favorite salad or sandwich for a tasty and nutritious addition. With its mix of vegetables, Oriental Blend adds both flavor and nutrition to any dish.

Get your daily dose of veggies in one cup

Are you struggling to get enough vegetables in your diet? With Oriental Blend, you can get a daily dose of veggies in just one cup (95 g). This nutritious blend of vegetables is an easy and convenient way to up your veggie intake and improve your health.

Versatile ingredient in various recipes

Oriental Blend is a versatile ingredient that can be used in a variety of recipes. From stir-fries to soups to wraps, Oriental Blend adds flavor, nutrition, and convenience to any dish. So the next time you're looking for inspiration in the kitchen, reach for a cup (95 g) of Oriental Blend.

Gluten-free and vegan-friendly

If you have dietary restrictions, finding healthy snacks and ingredients can be a challenge. But with Oriental Blend, you don't have to worry about gluten or animal products. This nutritious blend of vegetables is both gluten-free and vegan-friendly. So no matter what your dietary needs are, you can enjoy the benefits of Oriental Blend.

No added sugars or preservatives

Many snacks and packaged foods contain added sugars and preservatives that can be detrimental to your health. But with Oriental Blend, you don't have to worry about added sugars or preservatives. This nutritious blend of vegetables is made with only natural ingredients. So the next time you're looking for a healthy snack that's free of artificial ingredients, reach for a cup (95 g) of Oriental Blend.

Convenient and healthy snack option

With its low calorie count, nutrient-packed ingredients, and convenient packaging, Oriental Blend is the perfect healthy snack option. Whether you're at home, at work, or on-the-go, Oriental Blend is an easy and satisfying snack that won't derail your health goals. So stock up on Oriental Blend and enjoy a convenient and healthy snack whenever you need it.

The addition of Oriental Blend to my daily diet has made a huge difference in my health and well-being. It's the perfect snack to satisfy my cravings without sabotaging my weight loss goals.

5 Frequently Asked Questions About Oriental Blend

1. What is Oriental Blend?

Oriental Blend is a mix of vegetables, typically including broccoli, carrots, and water chestnuts, that is commonly used in stir-fry dishes.

2. How many calories are in Oriental Blend?

One cup of Oriental Blend contains 35 calories.

3. Is Oriental Blend healthy?

Yes, Oriental Blend is a healthy option as it is low in calories and high in nutrients, such as fiber, vitamins, and minerals.

4. How do I cook Oriental Blend?

Oriental Blend can be stir-fried, steamed, sautéed, or even roasted. It is a versatile ingredient that can be added to many dishes, such as soups, stir-fries, and salads.

5. Where can I buy Oriental Blend?

Oriental Blend is commonly found in the frozen vegetable section of most grocery stores. It can also be purchased at Asian markets or online grocery stores.

Nutritional Values of 1 cup (95 g) Oriental Blend

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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