1 Cup Chicken & Homestyle Noodle Soup, Rts 110 calories. If you're looking for a comforting and nutritious meal, look no further than a warm bowl of chicken and homestyle noodle soup. Each cup of this tasty soup packs in a variety of vitamins and minerals, along with a satisfying blend of protein, carbs, and healthy fats. So whether you're snuggled up on the couch with a good book, or fighting off a winter cold, chicken and homestyle noodle soup is the perfect choice for a warming and satisfying meal.
In addition to its great taste, chicken and homestyle noodle soup is also packed with nutritional benefits. Each cup of soup contains 110 calories, making it a great option for those looking to maintain a healthy weight. It's also low in fat, with just 3 grams per serving, and provides a generous helping of protein and carbs to help keep you full and satisfied. Plus, with vitamins and minerals like vitamin A, iron, and calcium, chicken and homestyle noodle soup is a great way to get the nutrients your body needs to stay healthy and strong.
In this article, we'll explore some practical tips and strategies for incorporating chicken and homestyle noodle soup into your regular diet, along with the many benefits this delicious and easy-to-prepare meal has to offer. So whether you're a seasoned soup lover or a newcomer to the world of chicken and noodle soup, read on to discover why this classic dish should be a staple in your weekly meal planning.
Nutritional Content of 1 Cup
One of the great benefits of chicken and homestyle noodle soup is its impressive nutritional profile. Here's a breakdown of the nutritional content of a single cup of soup: 110 calories 3 grams of fat
Calories
If you're looking for a satisfying meal that won't break the calorie bank, chicken and homestyle noodle soup is a great option. With just 110 calories per cup, this soup is a light and filling choice that won't derail your healthy eating plan.
Fat
One of the main concerns for those watching their weight is the amount of fat in their diet. Luckily, chicken and homestyle noodle soup is low in fat, with just 3 grams per cup. That makes it a great choice for those looking to maintain a healthy weight and overall lifestyle.
Carbohydrates
Carbohydrates are an essential part of a healthy diet, providing energy and fuel for the body. Each cup of chicken and homestyle noodle soup contains 18 grams of carbs, making it a satisfying and nourishing option for those looking to stay active and healthy.
Protein
Protein is another crucial nutrient for good health, helping to build and repair muscle tissue, boost the immune system, and keep you feeling full and satisfied. Luckily, chicken and homestyle noodle soup is a great source of protein, with 9 grams per cup. So whether you're looking to build muscle or just stay full and satisfied, enjoy a hearty bowl of chicken and noodle soup.
Vitamins and Minerals
In addition to its macronutrient content, chicken and homestyle noodle soup is also a great source of essential vitamins and minerals. For example, each cup of soup contains: - 15% of the daily recommended amount of Vitamin A - 2% of the daily recommended amount of Calcium
Benefits of Chicken & Homestyle Noodle Soup
In addition to its impressive nutritional profile, chicken and homestyle noodle soup also offers a variety of other benefits. For example: - It's a comforting and soothing meal that can help relieve stress and anxiety. - It's easy to make and can be prepared quickly with just a few simple ingredients.
Ideal Serving Size
When it comes to enjoying chicken and homestyle noodle soup, the ideal serving size will depend on your individual needs and preferences. However, in general, a serving size of about one cup is recommended. This will provide you with a satisfying amount of soup without going overboard on calories or macronutrient intake.
How to Prepare the Soup
If you're ready to prepare your own batch of chicken and homestyle noodle soup, here's a simple recipe to get you started: - In a large pot, sauté onion and garlic until soft. - Add chicken broth, carrots, celery, and any other vegetables you enjoy. Bring to a boil and let simmer for about 10-15 minutes, or until vegetables are tender. Add cooked chicken and noodles and continue to cook until heated through. Serve hot and enjoy!
If you're a fan of chicken and homestyle noodle soup, there are plenty of other soup varieties you may enjoy as well. Some related products to consider include: - Chicken vegetable soup - Minestrone soup
Other Varieties of Soup
Of course, chicken and homestyle noodle soup is just one of the many varieties of soup available today. Some other popular options include: - Tomato soup - Lentil soup
5 FAQ about Chicken & Homestyle Noodle Soup, Rts 110 calories
1. What are the ingredients in Chicken & Homestyle Noodle Soup, Rts?
The main ingredients in this soup are chicken, noodles, vegetables (carrots and celery), and seasonings. It also contains water, chicken broth, and modified food starch.
2. Is Chicken & Homestyle Noodle Soup, Rts a healthy option?
This soup is a relatively healthy option, as it only contains 110 calories and 2 grams of fat per cup. However, it does contain a moderate amount of sodium (800mg per cup), so it may not be the best choice for those on a low-sodium diet.
3. How do you prepare Chicken & Homestyle Noodle Soup, Rts?
This soup is ready to eat, so you can simply heat it up in the microwave or on the stove until it is hot. It does not require any additional preparation.
4. How long does Chicken & Homestyle Noodle Soup, Rts last?
This soup has a relatively long shelf life, as it is canned and does not need to be refrigerated until it is opened. Once opened, it should be consumed within 3-4 days and stored in the refrigerator.
5. Can Chicken & Homestyle Noodle Soup, Rts be a meal on its own?
While this soup can be a satisfying snack or part of a meal, it may not be filling enough to be a complete meal on its own. It is low in calories and does not contain a significant amount of protein or fiber, which can leave you feeling hungry soon after eating it.