If you're looking for a tasty and satisfying meal, look no further than 1 cup cooked (200 g) Pasta & Peas with A Parmesan Cheese Sauce. Not only is it relatively low in calories, with just 240 per serving, it's also packed full of nutrients that your body needs to thrive.

Nutritionally speaking, Pasta & Peas with A Parmesan Cheese Sauce is a great choice. Not only is it high in protein and fiber, which can help keep you feeling fuller for longer, but it's also a good source of key vitamins and minerals like vitamin C, vitamin B6, folate, and iron. Plus, the combination of pasta, peas, and cheese provides the perfect balance of carbohydrates, protein, and healthy fats to power you through your day.

In this article, we'll explore some of the benefits of eating Pasta & Peas with A Parmesan Cheese Sauce, as well as how to make it at home, how to store it properly, and more. So whether you're a seasoned chef looking to add a new dish to your repertoire, or you're just looking for a quick and easy meal idea, read on to learn more.

Calories in Pasta & Peas with A Parmesan Cheese Sauce

As mentioned earlier, a 1-cup serving of Pasta & Peas with A Parmesan Cheese Sauce contains around 240 calories. This makes it a relatively low-calorie meal option, especially when compared to other types of pasta dishes that can be much higher in calories. Of course, the exact number of calories in your Pasta & Peas with A Parmesan Cheese Sauce will depend on a variety of factors, like the type of pasta you use, the amount of cheese you add, and so on. However, as a general rule, you can expect a standard serving of this dish to be relatively low in calories compared to other types of pasta dishes.

Nutrition Facts of Pasta & Peas with A Parmesan Cheese Sauce

In addition to being relatively low in calories, Pasta & Peas with A Parmesan Cheese Sauce is also packed full of nutrients that your body needs to stay healthy. Here are some of the key nutrition facts of this delicious dish: - 240 calories per serving - High in protein and fiber

Benefits of Eating Pasta & Peas with A Parmesan Cheese Sauce

There are many benefits to adding Pasta & Peas with A Parmesan Cheese Sauce to your meal rotation. Here are just a few: - It's a great source of protein and fiber, which can help keep you feeling full and satisfied for longer - It's packed full of key vitamins and minerals that your body needs to stay healthy

How to Make Pasta & Peas with A Parmesan Cheese Sauce at Home

If you're ready to whip up a batch of this delicious dish for yourself, here's what you'll need: - 1 cup cooked pasta - 1/2 cup cooked peas

Health Benefits of Peas in Pasta & Peas with A Parmesan Cheese Sauce

Peas are a great addition to any dish, but they're especially beneficial in Pasta & Peas with A Parmesan Cheese Sauce. Here are just a few of the health benefits of this humble vegetable: - Rich in vitamins and minerals like vitamin C, vitamin K, and folate - High in fiber, which can help keep you feeling full and satisfied for longer

How to Store Pasta & Peas with A Parmesan Cheese Sauce

If you've made a batch of Pasta & Peas with A Parmesan Cheese Sauce and have some leftovers, here's how to store them properly: - Store your leftovers in an airtight container in the fridge for up to 3-4 days - Reheat your leftovers in the microwave or on the stovetop until heated through before eating

Peas and Parmesan Cheese: A Healthy Combination

The combination of peas and Parmesan cheese is not only delicious, but it's also a great source of nutrients for your body. Here are a few reasons why: - Peas are high in fiber and protein, while Parmesan cheese is high in calcium and other key nutrients - Together, they provide a good balance of carbohydrates, protein, and healthy fats to keep you feeling full and satisfied

Pasta & Peas with A Parmesan Cheese Sauce: An Easy and Quick Recipe

One of the best things about Pasta & Peas with A Parmesan Cheese Sauce is how quick and easy it is to make. Here's a simple recipe you can follow: 1. Cook 1 cup of pasta in a pot of boiling salted water until al dente. 2. While the pasta is cooking, heat up 1/2 cup of cooked peas in a separate pan.

Pasta & Peas with A Parmesan Cheese Sauce: A Delicious Italian Dish

While Pasta & Peas with A Parmesan Cheese Sauce may not be as well-known as some other Italian dishes, it's certainly just as delicious. Here's what makes this dish so special: - The combination of pasta, peas, and Parmesan cheese creates a creamy and comforting flavor that's hard to resist - It's a great way to use up leftover pasta and veggies, making it a economical and practical meal option

Why Try Pasta & Peas with A Parmesan Cheese Sauce?

So why should you give Pasta & Peas with A Parmesan Cheese Sauce a try? Here are just a few reasons: - It's a low-calorie, nutrient-dense meal option that's great for people who are trying to lose weight or eat healthier - It's quick and easy to make, making it a great choice for busy weeknights or lazy weekends